Portland Therapy Blog

Local experts share the latest information and resources on all things mental health.

What is Your Romantic Attachment Style?

Posted:   June 23, 2014 by Jeff Guenther, LPC

In this video I will help you determine what attachment style you have and give you tips on how to be in a healthy relationship if one of you is anxious and the other is avoidant.

Is it OK to feel Ambivalent?

Posted:   June 12, 2014 by Nani Waddoups, LPC, NCC

Ambivalence: the co-existence within an individual of positive and negative feelings toward the same person, object, or action, simultaneously drawing the individual in conflicting directions.