Portland Therapy Blog

Local experts share the latest information and resources on all things mental health.

Spring, Renewal, Stress Reduction and Good Health

Posted:   April 21, 2016 by Dominique Marguerite Ph.D.

Spring is a time of renewal.  The days are getting longer, the nights are shorter, trees and blooming flowers cover the landscape with color.

The Gift of Death

Posted:   April 04, 2016 by Nani Waddoups, LPC, NCC

Death, in particular, is a loss that rattles us out of the sleepy habits of our day and awakens us to the ephemeral reality of being a singular human being, alive on this miracle of a planet, at this point in time.