Blog Posts for Relationship And Family
The holidays can be extra stressful for everyone. Whether you are having visitors, seeing family and friends, or even spending time alone, each situation brings its own brand of stress. There are ways to prepare yourself and your family for the holidays so that everyone can deal with the stress in the most effective way. Here are a few things to consider that may help you get through the holidays unscathed….
It’s that time of year, the holidays are finally here! Everywhere you turn holiday spirit is found in parties, foods, media, shopping and gift giving. After all, isn’t this supposed to be the best time of the year, filled with wonder and cheer? Yet, if you are grieving the loss of a loved one the holidays can feel anything but “merry.”
This fall, I will be covering some of Dr. Gottman's predictors of divorce that have to do with how couples communicate with each other about difficult issues. Use these divorce predictors as a guide to protect your relationship from unhealthy relationship patterns.
[VIDEO] Try out these four tips for dealing with your codependent better half.
Here are some do’s and dont's to consider when you decide to talk about your childhood experiences with your teen.