Depth Therapy

Depth therapy is a therapeutic practice based on the work of Swiss psychiatrist Carl G. Jung. Depth therapy is founded on the belief that most mental health issues are caused by unconscious motivations and that revealing and exploring these motivations is the key to healing. Although there are many different approaches that fall under the umbrella of depth therapy, one unifying goal of therapists who specialize in depth therapy is to integrate the unconscious mind with the conscious.

Local Experts in Depth Therapy

My masters degree from Pacifica Graduate Institute is in Counseling Psychology with an emphasis on Depth Psychotherapy and I continually seek out opportunities to continue my education in this specialty. Most importantly, I strive to bring depth work into my own life through my own dreamwork, painting, personal therapy, and reading and study.

Depth Therapy entails deeply exploring who we are, the influences that have helped mold us, what has meaning and value in our lives, understanding our unique story and how it influences the way we live our lives today.

In depth therapy we work toward growth and healing by building awareness and understanding of the various parts of the self: your public persona, the person you are internally to yourself, and your unconscious as it shows itself through dreams, self-expression, and behavior. The goal is to bring all of these parts of yourself into awareness and promote deeper self-understanding.

Jungian analysis and depth therapy are closely allied theory fields and they both recognize and use the existence of the unconscious in their processes.

Your life is a myth of epic proportions, and you are simultaneously the author and heroine. Archetypal and universal patterns flow through your life, synchronicities abound and nature is always proving a map for you to follow. Drawing on myth, mindfulness, nature wisdom and archetypal patterns, I am here to be a guide as you dive into your own depths. Let you life be an adventure!

A Depth psychological approach means, in part, that the soul (psyche) of the individual is expected to BE a major player in our work together. This is in addition to the rational mind or \'ego\', and \'the soul\'s voice\' is going to be expressing its greatest desire for this individual. We must listen to subtle, unconscious communications as we invite in the healing impulse of psyche.

Depth therapy is about meaning -- having experiences in the session hour that rewire memories and a personal narrative in ways that can change the trajectory of a life.

Knowledge from my studies and my life experience has convinced me that problems with living can be managed with techniques but connecting with one's inner wisdom and the unconscious is the key to wholeness.

Depth is the theoretical frame work of my graduate program. It seeks to integrate the unconscious and the conscious materiel. My personal approach is informed by Joseph Campbell and C.G. Jung.

The field of Depth Psychology we know today came from the original works of Carl Jung and Sigmund Freud. Both Jung and Freud sought awareness and examination of all things unconscious. A Depth approach looks across a wide field of knowing, from direct personal experience to culture and human existence as a whole. Image, dream, and metaphor are important components in uncovering our true selves.

Depth psychologies recognize the reality and importance of the unconscious. Ideally, counseling furthers a dialogue between the two sides of us. It can enrich our sense of self and of reality. Dreams are one way to consciously further this dialogue.

While I am experienced in, and often use a wide range of therapeutic approaches, I am heart and soul a depth psychotherapist. I was trained at one of the only depth psychology schools in the country, Pacifica Graduate Institute. For those unfamiliar with depth psychology, I describe it as an approach that takes a person\'s unconscious into account just as much as the presenting issues.

I have years of experience utilizing depth therapy to help people address complex and longstanding problems to make positive changes. Depth therapy is a non-pathologizing way to focus our attention, curiosity and active imagination to make meaning of themes, dreams, and in-the-moment associations we have to early life experiences as fundamental aspects influencing us here and now.

I am a certified Jungian analyst. Jungian analysis is a psychotherapeutic method that helps you understand 'how you got here', what patterns and themes repeat themselves hindering you from developing in new ways, and draws on your own unique inner resources and values to move forward in life.

I am a diploma candidate at the CG Jung Institute in Zurich, a training program in analytical psychology requiring extensive personal analysis and supervision of clinical work by seasoned analysts.

Depth psychology acknowledges that often times we are unaware of why we do what we do. Instead of merely addressing symptoms, depth therapy seeks to get the the root of problems by addressing the underlying dynamics that cause them. I will soon have a Ph.D. in Depth Psychology and my training has been explicitly depth oriented since I began my graduate training.

I use Hakomi mindfulness therapy skills to help clients access the original wounds at the core of their symptoms. By accessing these memories and the core beliefs formed while in relationship, we can experientially and experimentally provide what was needed together at the time the wound formed, opening up the capacity for both healing, brain reorganization, and tangible change in their life.

I earned my Master\'s degree from Pacifica Graduate Institute, a program that specializes in Depth Psychology. Depth Therapy emphasizes that we are much more than brains on bodies, and that we do not need \'fixing\'. Rather, you and I will explore of the deepest, creative aspects of yourself for the purpose of building self-knowledge, confidence, and resolve.

We will listen to your own inner wisdom through your personal stories, dreams and archetypal images to enhance your ability to be authentic and more passionately engaged with your life.

Depth Therapy is the theoretical framework of my graduate program, therefore, I feel knowledgeable and skilled in this area. My training included ways to integrate the unconscious material in our psyche, which is intrinsic to personal healing.

My background and training is in Depth therapy. As I listen deeply and witness how your soul responds, my aim is to help you connect with your own authority and belonging. With empathy, compassion, and practical skill-building, I help you access your own soul's sense of coherence. That, along with your authority and know-how, helps create the changes in your life that you’ve been longing for.

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