Loss or Grief
Grief is the emotion that you feel after a significant loss, such as the death of a loved one. You may feel many different painful emotions as part of the grieving process. Feelings of shock, sadness, heartache, anger, depression, anxiety and denial are a few of the more common symptoms, but grieving is highly personal and each individual will have a unique experience and timeline. Although typically thought of as an emotional experience, the stress of grief can also result in physical problems like insomnia, changes in weight, lack of energy, and general aches and pains. There is no right or wrong way to grieve but a mental health professional can help you to find healthy ways to cope with the pain and, ultimately, to move on.
Local Experts in Loss or Grief
As a board certified chaplain, I deal a lot with grief and bereavement, whether from death or other losses. I also help people resolve related issues such as forgiven, guilt, and anger, including anger at God.
Grief and loss does not look or feel the same for everyone who experiences it. And grief and loss can be associated with not only losing a loved one but also a relationships ending, difficult life transitions, loss of employment, and many other challenges life presents. With support in developing the tools necessary, individuals can better cope with loss and still lead happier lives.
Losing someone or something you love can feel overwhelming and isolating. I work with you to process your grief and discover creative ways to honor the person or thing you\'ve lost. Grief is not a one-size-fits-all process, and I respect your unique needs as you grieve.
From personal experience I have learned that traumatic losses have to be grieved and processed well and thoroughly in order for us to survive and thrive. The loss doesn\'t have to be one that other people view as traumatic, it is what it means to the individual experiencing it. There is no timetable for grief: it takes what it takes. I am passionate about helping clients rebuild their lives.
Our mission is to create a safe, non-judgmental, and supportive space for clients to process losses. We help clients process and heal from single loss, complex or long-standing grief.
Grief/loss is a particularly special and delicate piece of the human experience and our understanding of mental health, as the process of grief/loss is universal, yet distinctly unique to each individual's felt experience. There is no right or wrong way to grieve. We all need space to allow grief to unfold in order to heal. We can discover your own unique, healthy and honest grieving process.
Loss and grief are a part of life and I treat it effectively by using analytical skills and knowledge. It is often an underlying issue that many people bring to therapy.
I have a decade of experience professionally and personally with the process of loss and grief. Using thoughtful, compassionate, empathic therapy in conjunction with body awareness and breathwork, I can help you feel less traumatized by the pain of major or minor loss and grief. My hope is that my work with you will help you integrate your experience into a richer and more profound life right now.
I am experienced working with individuals, children, and families in processing grief and loss. I believe in the resiliency of people, that we all have a natural pull toward healing; but that sometimes people get stuck, and need additional support or guidance in working through a loss. I am a skilled practitioner who can support you or your family during this time.
Loss, grief, & bereavement take many forms & can have a lasting impact on who we are & how we see & be in our world. Whether our loved one is human or a special animal relationship, processing & healing after loss is essential. Through rituals, expressive work & myriad ways to remember & honor the connection shared, a new place to hold our love safe & secure can be created, treasured & maintained.
Grieving is often rushed in our current society or dismissed. I offer a safe space to respect the grieving process and its waves and to explore how to transition into the future as a whole, alive self.
There can be so many types of losses - loss of community or job, death of a partner, child or other loved one, pregnancy loss (through termination, stillbirth, miscarriage). I allow time for full expression of grief, recognition of all of the losses that are attached to it and then, gradually, allowing for the slow building of meaning, purpose and healing.
Grief and Loss are frequent 'clients' of mine. Whether they arrive in the wake of losing a loved one, a pregnancy or a child, a relationship or a marriage, an ability or a dream, they are needed allies to integrate difficult life experiences and deserve nurturing and attention.
Grief is a natural and healthy response to loss; whether that loss is of a loved one, a relationship, a job, or ability. There is no correct way to grieve, and no ideal timeline, however; sometimes we need someone to sit in the pain with us and hear us. I help clients make meaning of the loss and find a way to move forward.
I have lead support groups for individuals experiencing loss and grief and find this work particularly rewarding. I hold a safe and compassionate space where clients can share their feelings and experience around their loss to work towards healing and hope.
I have experience with individuals/couples working through terminal illness, traumatic accidents, death of loved ones, cut-offs from family, infertility, stillbirth and birth trauma, cancer and other losses.
I use a Grief and Recovery handbook
Grief is a deeply personal experience, and everyone processes thier grief in their own unique way. There is no right way to grieve, no timeline on which we can mark when grieving 'should be over,' no roadmap of what to expect after a loss. My work with clients experiencing loss is to validate all of their responses as right for them, and as a necessary part of the transformational process.
I have helped clients express grief over the loss of partners, friends, family members, the ability to have a baby, and pets. I have come to learn that grief comes in myriad forms. I maintain safety and expertise in providing a venue for clients to be heard and express the pain of profound loss.
Whether it is the loss of a loved one, loss of a pet, or health diagnosis, life is full of loss and grief. Even life changes such as moving to a new city, ending a career, or completing a project we are passionate about can bring on manifestations of loss and grief. Having a place to make sense of these changes in a supportive environment is how I support clients through this difficult time.
Most of us know that there are expected aspects of grief and loss. What we often don't realize is that OUR WAY of grieving is just that, it is OUR way. We cannot compare to find a 'right way'. We do need permission to allow the experience to unfold. And then we watch, in time, as Intensity, Duration, and Frequency of the pain changes. The loss is forever. The quality of our sadness changes.
We each grieve in an individual way, and it's important for our individuality to be recognized as we share with a listener our experience of a loss. Whether we've lost a loved one a job, a home, or something less tangible, we need to be wholeheartedly seen and supported. This provides a foundation for then looking at strengths and resources to draw upon in facing the loss.
Over the past 10 years I have been honored to work (in a massage therapy capacity) with people suffering great loss such as death of a loved one, end of a significant relationship, or an abrupt ending of a career. I have learned through experience how to assist people in creating a narrative around the event that allows them to find peace.
Death and bereavement are universally inescapable events that we all have to face; no matter how much we resist. Individuals may experience suicidal thoughts, numbness, or the disconnection , which interferes with daily activities. What we do with that indentation gives us strength or hinders us from living. Some clients need a higher level of support and this is where I can come.\n
EFT (Emotional Freedom Technique) or tapping is a holistic method to reduce or eliminate negative emotions, worry, and grief in the body and in the mind.
\'Grief counseling becomes necessary when a person is so disabled by their grief, overwhelmed by loss to the extent that their normal coping processes are disabled or shut down. Grief counseling --art or verbal therapy, can facilitate expression of emotion and help to reduce the feelings of isolation, numbness and distress, by slowly processing feelings that arise.
Grief is a highly personal experience and is often not a linear process. There is no right or wrong way to grieve, only your way. However, to undergo the process alone can feel very isolating. Counseling can assist in this process, so that you can effectively grieve in a way that allows for the building of new coping strategies and ultimately allow you to move forward.
Grief and loss is, at it's core, a loss of connection. My work in this area focuses on creating an environment where you can mourn your loss, identify where connection has been ruptured, and begin to imagine what life will be like moving forward.
Life is a series of losses, but most people are not prepared for the impact of significant losses on their psyche and sense of well-being. If you have recently experienced the loss of someone close, a relationship, or a dream, I will help you to come to terms with the loss and rediscover joy in life at a pace that will not rush you through your grief.
One of the most common presenting issues is relationship loss. I have extensive experience helping people navigate through this kind of loss. I also have significant experience working with loss of parents as well as working with the survivors of a suicide.
Grief exists in many forms from a loss of a dream or opportunity, personal power, a loved one, a health diagnosis or impairment. It is vital that you have a safe and supportive place to process feelings of anguish or sorrow and in time arrive at healing. Much of my clinical work has centered around loss and navigating transitions with a commitment to honor your experience with compassion.
Experiencing grief can be crippling, and is a very personal experience. No two people process grief in the same way. If you or your family suffer from loss it can feel unbearable and important parts of your life can feel small. I have been through grief and loss personally, and will use my unfortunate wealth of experience to support you and your family through it.
I work with people who have lost loved ones to suicide, accidents and age related medical illness and premature death to cancer and other sicknesses. In addition, I've helped people who have lost jobs, marriages, connections with family and friends and more.
'The tragedy is not that we suffer, the tragedy is that we suffer alone.' Grieving the loss of a loved one may be the hardest thing you ever do -- you don't need to do it alone. Through one-on-one counseling and/or bereavement groups, you can heal the hole in your heart and live a life full of vitality once again.
Loss is diverse and grief is complex. I believe we deal with many forms of loss from loss of a job, a relationship, an ideal, a life. My approach is sensitive, I meet people where they are at in in there process of grief and we move through the stages of mourning in a healthy and grounded way. I draw on my clients strength and resilience to approach the very difficult emotions that come up.
Grieving is a normal response to a loss. A loss can include the loss of a loved one, your normal daily routine due to the impact of an illness, loss of your younger self, of a relationship, even job and financial loss to name a few. All of these losses can impact how we function day to day. If you feel that you can use some extra support to deal with your losses a therapist can help.
Skilled at providing grief counseling and able to help people suffering from post traumatic stress disorder.
I have experience helping clients process and recover from loss and grief including grief from losing family members, significant relationships, and pets. I apply the lens of Worden\'s Four tasks of grief and have specifically studied this method in Graduate training.
Loss, disappointment, and grief are inevitable parts of being human. My experience and training in navigating these difficult times will support you to emerge with renewed hope. Working through the stuck places you encounter along your journey to healing will bring you insight and wisdom you’ll be able to apply to all aspects of your life.
For over 10 years I did hospice work, helping loved ones and patients in deep grief. I can help you cultivate your own inner resources through psychotherapy, mindfulness and self-compassion. As painful as it is, it can be a doorway if we let it open.
There are so many kinds of loss and grief . . . divorce, death, illness, failure, and poignant missed opportunity. They are a part of the life cycle and can not be avoided or overlooked. Instead, they become markers of change that can help inform us and inspire us to meaningful ways of living. I can work with you and your family to integrate grief and loss into your bigger life story.
Grief is often thought of in the most literal sense- as the emotion we feel when someone dies. There are a thousand different little “deaths” in our lives, though, that can lead to imbalance and pain. My clients have expressed grief around the loss of a partner, a job or faith. Using empathy and supportive listening, I can encourage you to move through the grief and come through stronger.
My experience in working with grief has focused on both supporting those grieving the death of a loved one from illness or accident as well as the loss of a pregnancy or still birth. Grief is often present in major life changes as well, from moving to divorce to career changes. I can help you understand your own personal grief process, it's challenges and lessons, as you walk this path.
While we will all experience losses in our life, each person's story is unique. I provide context and connection to other's experiences, while providing space to each person as they determine their own meaning and direction after loss. My work has spanned supporting people through pregnancy loss, the loss of a child and the death of a life partner.
Loss and grief are experienced for many reasons, sometimes even every day. I consider being an expert in loss or grief a necessity as a counselor. My training includes my particular approach as a counselor and spirit worker, which focuses on building emotional awareness and resilience, and creating ritual around change and transformation.
It is sadly a part of our culture that a mindful and respectful dialogue about death, loss and the inevitable passage of time is lacking for most of us. I bring years of study, reflection, philosophy, and a little bit of humor, to the topic that we all must face.
A large percentage of the children and adults I see are seeking help with grief reactions or loss experiences, either contemporary or a past history of early loss. Trained as a psychoanalyst, I\'m able to help patients access unprocessed grief that has been hidden away or not accessible for other reasons. I receive referrals from the Dougy Center for children and families with loss through suicide
Often we seek therapy to cope with changes we don't want, and facilitating self-compassion is the basis of creating space for grief and loss.
Throughout my practice, I have had the privilege to sit with my clients as they recollect their longing for a person who has died. Our culture tries to hurry this process of grieving and I understand the length of time one goes through as they process the enormity of a loss of an attachment . Additionally, there are other losses besides death that create grief, we process these difficulties.
Sometimes the loss of someone close requires you to evaluate life and redefine yourself. It is a process and can take time.
Grief and loss is often associated with the death of a loved one or a beloved animal companion but there are many painful losses that may go unacknowledged by others. Grief is personal and the process is unique to each individual but everyone experiencing loss should have the loss acknowledged, the experience validated, and support to help identify their strengths and resources to promote healing.
Whether it be the loss of a job, family member, or change in relationship, I can provide the support and assistance to help you through this difficult transition.
As a suicide loss survivor and outreach volunteer for the American Foundation for Suicide Prevention, I have worked with many people who have experienced the devastating loss of a death by suicide, in addition, to those losses from divorce, illness, job loss and aging.
Loss or grief can show up in many forms in life: the death of a loved one, the loss of an identity as people move into retirement or children leave home, the loss of a relationship due to a breakup. Each of these situations brings a sense of loss, and I am ready to help you navigate your unique situation. I have a background in utilizing play/art therapy for individuals experiencing loss.
Loss and associated feelings of grief are commonplace in our human experience, yet there is no adequate way to fully prepare ourselves for the pain of losing a loved one. When you lose someone, your empowered choice is to find compassionate support who can help you explore your feelings, and grieve openly and completely in an atmosphere of safety. You deserve this.
Supporting individuals and families around loss is a privilege. Grief has a life of its own with its own timeframe. I offer a safe and loving environment to bring your grieving process.
My primary professional interest has been to learn how to be present to people as they grieve their losses. Often, well-meaning loved ones want to rush the bereaved through their pain, as it can seem settling and unsettling. Grief is a part of life that few of us learn to do well, and I help people move through their grief, honor their losses and learn how to move forward at their own pace.
Grief is a part of the human experience, yet when the pain of loss reaches our own life it can be isolating, paralyzing, scary, and feel as if the aching may never end. In our work together, I will offer warmth and hope and help you find ways to integrate grief into your daily life in a sustainable way.
To live is to experience loss. Grieving is a necessary and natural process; our culture and busy lives don\'t always support this process and people can get really stuck. Personally and professionally, I have a great deal of experience in helping people move through their grief process.
Life is full of loss, and no two losses are ever the same. I work with individuals moving through the grief process by providing a safe place to be in pain. I will support you in being exactly where you are in the moment, fully exploring your experience and all the existential issues that arise in the face of loss. I facilitate grief groups and so have seen firsthand what tends to help the most.
You don’t work through grief, it works through you. Continuing bonds is a model of grief that acknowledges that for many, we work to change but not let go of our attachment to those we have deeply loved. We don\'t relinquish the emotional bonds. Death ends a life but it does not end a relationship.
Loss and grief are normal and painful events in everyone\'s life. We have lost someone or some thing that was an important for our sense of ourself. This always leads to the question of \'who am I now.\' And we do not know the answer and fear we never will. Talking and sharing our experiences can help as we discover we are still someone familiar and worthwhile.