Relational therapy is more of a general approach, rather than a specific therapeutic method. A therapist who takes a relational approach in their therapeutic practice highlights the importance of the way a client relates to others. Many people find themselves in therapy due, in some part, to the status of their relationships and relational therapy seeks to help the client understand that the way they interact with others can be a central motivation. Ultimately, a relational approach can help a client to create and maintain healthier and more fulfilling relationships.
Local Experts in Relational
The relational approach is built on this idea that the therapist and the client will develop a close relationship, build on strengths, and then use that closeness to work through issues and find ways of tolerating emotions. Various patterns emerge in therapy. This can teach us a lot about ourselves when working through relational patterns with a therapist.
Research has proven that the best predictor of successful therapy outcomes is actually the connection between client and therapist, beyond techniques or approaches. I have extensive training in making use of this important tool we have, of our relationship, keeping it's dynamics in our conscious minds and using it both to explore new possibilities and to discover patterns that keep you stuck.
I will remain present and actively available to help my clients develop an understanding of themselves so that they are better able to experience psychological well being through growth fostering relationships.
As humans, we need and exist in relationships; to others, to the environment, to ourselves. I believe that one of the most important aspects of my work with clients is developing a strong relationship based around safety and expression and use these experiences in therapy to help people understand the ways in which they relate to other aspects of their lives.
A relational approach in therapy highlights the importance of how we relate -- to others, to ourselves, and to our world -- to our sense of overall wellbeing and happiness. I prioritize our therapeutic relationship in order to provide you with a safe space to explore changes within yourself and practice new ways of connecting with others and the world.
I work to enhance all relationships since they underpin our mental and physical health as well as our ability to learn and adapt in our relationship with our self. I welcome my clients to bring other people in their lives into the therapy setting.
We all strive for healthy connections in friendship, work and intimate relationships. As a relational therapist, I focus on connection both in the therapeutic relationship and in the outside world. My goal is for my clients to nurture and develop strong, satisfying and empowering connections.
My training/experience in Relational Therapy is complemented by my background with Attachment and Psychodynamic training. I specialize in working on emotional regulation, perspective taking and the development of mutuality in relating to others.
The client-therapist relationship offers a unique opportunity to practice how we relate to others in a caring, honest environment. I am trained in interpersonal and relational therapy methods to support exploration of what goes on with you in a relationship. Working relationally in therapy offers powerful benefits to your success in intimate, work, and friend relationships in your life.
Interpersonal neurobiology has demonstrated what relational clinicians know: our brains are structured in relationship. From our first relationship with a primary caregiver to the people in our lives now, improving relational understanding and functioning improves our well-being. Our clinical relationship will support you to study and improve the relationships in your life.
My work is heavily influenced by relational methods, which allow the interaction between us to provide a corrective relational experience supporting self-efficacy and self-growth. The relationship we have in the room is one of the most powerful tools we have to identify and unpack difficulties and blockages that hinder meaningful and rewarding connections in your life.
Humans strive for connectedness, to themselves, and others. At the heart of my therapeutic philosophy is my belief in the ability of every individual to create positive relationships. By creating a safe space to explore relationship patterns, I provide clients with the opportunity to create new ways of engaging and how to create fulfilling connections.
I have studied relational psychotherapy since graduating from social work school. I have taken part of a year long study coarse by a psychoanalytic institute in San Francisco and have attended international conferences on the subject. This interest has led to my interest in AEDP which I am also pursuing
I believe firmly that the therapeutic environment serves as a microcosm for the life we live outside of session. Thus, I spend a great deal of time working through relational issues in the context of the therapeutic relationship to help individuals develop and maintain healthy, satisfying relationships throughout their lives.
A caring, supportive and authentic relationship between client and counselor can be incredibly powerful. As humans, we crave meaningful connection with others. We also learn, grow and heal within the context of these relationships. Thus, in counseling we make relationship a central part of the work. We utilize relationship as a therapeutic tool and we use it as the canvas for our work together.
If we are going to talk about the parts of life that stress you out I think it is important to create a space for authentic conversation and connection. A strong relationship allows for safety and empathy that can be used in therapy to understand what creates connection and disconnection in your life experiences. I believe we are hard-wired to connect, and that connection is invigorating.
One of the best predictors of outcome in therapy is the quality of the therapeutic relationship. So we build a safe, solid foundation - by engaging in an authentic open connection that allows you to feel seen & accepted. Our relationship is a forum for taking risks to be yourself, to explore feelings, to express needs. This lens opens a pathway to new ways of being in outside relationships.
It is a fundamental belief of mine that we are both hurt and healed in relationship to others. My approach fosters safety, predictability, and trust within the therapy relationship to offer you corrective experiences of yourself in relation to others. Together we will collaborate to explore and dismantle unhealthy beliefs you may have developed about yourself and your capacity to love.
I believe that the therapeutic relationship is an integral tool for building self-awareness and supporting growth. I use a relational approach by being authentic in our connection, actively listening and reflecting by tuning into my own genuine experience of you as a valuable source information. You will find me to be truly honest, engaged, and empowering.
My approach is unique in that I focus a lot of my attention on the therapeutic relationship itself. The therapeutic relationship is like a testing ground- a place for you to try out new ways of being and relating all within the context of acceptance and non-judgement from myself. However you choose to show up is perfect and I have a commitment to you getting the most out all of your relationships.
Just as the patterns that hold you back were wired within your earliest relationships, they only transform when met with gentleness and care. Understanding the neuroscience of relationship can help you understand and transform your challenges.
Fundamental to our work together is the fact that there are two people in a room discussing very personal and intimate information. The reality of the relationship we develop is both acknowledged and worked with not only as natural outcome of the work we do but as a tool to help increase tolerance for intimacy, authenticity and self-confidence.
My approach to therapy focuses on the relationship between us. In the context of the safe, supportive, and mutually creative context we create together, profound healing can occur. When relational connection is broken or injured when we are young, we often unconsciously look to the people in our lives to heal these wounds. By bringing conscious exploration to relationship, healing happens.
I am an active and involved therapist. I will work with you relationally. We will develop a bond and build trust. This will help us work together more deeply.
How fulfilling are your relationships to others? To yourself? What blind spots exist in how you relate to others? Where in life does your authentic self thrive? I use relational therapy to create a safe, empowering environment to look at these kinds of questions. This is where your relationship with your therapist is unique and most helpful – a chance to explore, try out, make mistakes, and grow.