Individual Therapy
Find a therapist in Portland who specializes in working with individuals.
Individual therapy can give you the power to cope with your problems in a healthy way and to feel better about yourself and your life. In therapy, you'll learn about your moods, feelings, thoughts and behaviors. Individual therapy can treat specific mental health conditions such as depression, anxiety, ADHD or life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or one of many other issues.
Need help finding the right therapist?
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Laura Wozniak
Multnomah Village
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Danae Merrill
Alberta Arts District
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Ilana Young
Buckman
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Caitlin "Caity" Lynch
Portland
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Jaxon Shaffer
Beaverton and Portland
She/They
Elizabeth Sokolowski, PhD
Oregon, Telehealth only