Find a therapist in Portland who specializes in working with individuals.

We have a comprehensive list of Portland-area therapists who focus on individual therapy and counseling. Browse therapist profiles below and filter results based on what matters most to you.

Individual therapy can give you the power to cope with your problems in a healthy way and to feel better about yourself and your life. In therapy, you'll learn about your moods, feelings, thoughts and behaviors. Individual therapy can treat specific mental health conditions such as depression, anxiety, or ADHD. However, many therapy clients do not have a diagnosable mental health condition and are seeking help with life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or one of many other issues. Having a good fit with your counselor is important for therapy to be effective. If you don't feel comfortable with the first therapist you see, try someone else. Don't hesitate to ask questions during your appointment.

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Zachary Newman, LPC, LMFT

Licensed Professional Counselor

Zachary Newman, LPC, LMFT

Experienced, skilled individual and couples therapy. Depressed, anxious, personal growth? Call for more info.

Depression, Adjustment Disorder, LGBTQ Issues, Aging Concerns, Personal Growth
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Amanda Holden, LPC, CADC-I

Licensed Professional Counselor

Amanda Holden, LPC, CADC-I

I use a compassionate, mindfulness-based approach to help you bring about practical changes in your daily life

Anxiety, Self-Esteem, Alcohol Abuse and Alcohol Dependence, Drug Dependence / Abuse / Addiction, Personal Growth
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David Gantz

Licensed Clinical Social Worker

David Gantz

Depression, Anxiety, Relationship / Marriage Issues, LGBTQ Issues
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Holly Mae Haddock

Art Therapist

Holly Mae Haddock

Depression, Personal Growth, Spirituality
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Ofelio Resendiz

Licensed Professional Counselor Intern

Ofelio Resendiz

I will seek to create a safe emotional space which will allow us to attend to what brings you to therapy.


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Robin Friedman, LCSW

Licensed Clinical Social Worker

Robin Friedman, LCSW

Transformational therapy/counseling for making lasting positive change. Be yourself, be heard, live true.

Depression, Anxiety, LGBTQ Issues, Sexual Abuse, PTSD
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Shelby Milam, LPC

Licensed Professional Counselor

Shelby Milam, LPC

I offer a quiet space for you to explore the parts of yourself that need nourishing, healing or change.

Depression, Anxiety, Body Image Issues, Eating Disorder, Womens Issues
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Shardé Werth

Licensed Professional Counselor Intern

Shardé Werth

heart-centered, mindful therapy


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Kimberly Dickenson

Professional Counselor Intern

Kimberly Dickenson

What future can you create with the choice you make today?

Women's Issues, Postpartum
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Darin Bergen, PsyD

Clinical Psychologist

Darin Bergen, PsyD

I can help you overcome a traumatic past, depression, or divorce and get your life back.

Depression, PTSD, Divorce
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Emalee Assenberg, MS, NCC

Professional Counselor

Emalee Assenberg, MS, NCC

I specialize in helping individuals and couples live healthy, inspired lives.

Relationship / Marriage Issues, Anxiety
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PK Ponti-Foss

Licensed Marriage Family Therapist

PK Ponti-Foss

I work with clients to find understanding and solutions, in order to create the change they need.

PTSD, Relationship / Marriage Issues, LGBTQ Issues, Parenting
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Jennifer Stratton

Licensed Professional Counselor

Jennifer Stratton

I offer compassion and attunment, as we navigate the process of change and cultivation of inner resources.

Alcohol Abuse and Alcohol Dependence, Anxiety, Codependency, Personal Growth, Adjustment Disorder
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Melissa Tomecek, MA

Professional Counselor Intern

Melissa Tomecek, MA

Nani Waddoups, LPC, NCC

Licensed Professional Counselor

Nani Waddoups, LPC, NCC

Self-understanding is the key to living an intentional life. My job is to support your clearest self-view.

Depression, Anxiety, Loss or Grief, Relationship / Marriage Issues, Self-Esteem
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Jacob Curtis CADCI NCC LPC

Licensed Professional Counselor

Jacob Curtis CADCI NCC LPC

Individualized, evidence-informed approaches to more effective and meaningful living.

Depression, Anxiety, Personality Disorders, Alcohol Abuse and Alcohol Dependence, Drug Dependence / Abuse / Addiction
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Taylor Wolf

Licensed Professional Counselor

Taylor Wolf

I work with teens and adults to stabilize emotions, reconnect with others, and expand personal awareness.

Child or Adolescent Issues, Family Conflict, PTSD
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Christina Dunning, MS

Marriage Family Therapist Intern

Christina Dunning, MS

Helping you gain freedom in choosing how to be in the world and with those you love

Family Conflict, Premarital Counseling, Relationship / Marriage Issues, Women's Issues
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Larissa Kaul

Professional Counselor

Larissa Kaul

Healing and Guidance for Personal and Cultural Transformation

Cultural and Systemic Oppression, Gender Identity, Men's Issues, Historical Trauma, Loss or Grief
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Sarah Howson, LPC, CADC III

Licensed Professional Counselor

Sarah Howson, LPC, CADC III

Specializing in depression, anxiety, stress, and problems with anger.

Depression, Anxiety, Anger Management, Relationship / Marriage Issues, Self-Esteem
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Danielle Thompson

Licensed Marriage Family Therapist

Danielle Thompson

I believe in improving my client's emotional well being, and improve relationships for a healthier life.

Anxiety, Child or Adolescent Issues, Depression, Parenting, Family Conflict
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Lisa Knudsen LPC CADCII

Licensed Professional Counselor

Lisa Knudsen LPC CADCII

Are you tired of feeling powerless? Having trouble finding hope that things will change? I would love to help

Codependency, Alcohol Abuse and Alcohol Dependence, Gambling Addiction, Drug Dependence / Abuse / Addiction, Personal Growth
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Varsha Ruparel MS,CMHC,NCC

Professional Counselor Intern

Varsha Ruparel MS,CMHC,NCC

I am passionate about helping you connect to your real self and help you realize this potential within self.

Anxiety, Depression, Drug Dependence / Abuse / Addiction, Women's Issues, Relationship / Marriage Issues
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Terra Anderson

Embodied counseling that empowers your whole truth and deepens access to pleasure in self and relationships.

Cultural and Systemic Oppression, Gender Identity, LGBTQ Issues, PTSD, Sexual Problems
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Anne Muller, LCSW

Licensed Clinical Social Worker

Anne Muller, LCSW

Depression, Chronic Pain or Illness, Anxiety
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Rebecca Hyman

Licensed Clinical Social Worker

Rebecca Hyman

PTSD, LGBTQ Issues, Drug Dependence / Abuse / Addiction, Cultural and Systemic Oppression, Political Climate
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Joyce Yuan, PhD

Clinical Psychologist

Joyce Yuan, PhD

Anxiety, Depression, Personality Disorders, PTSD, Veterans/Military Service
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Nuria Gomez

Licensed Marriage Family Therapist

Nuria Gomez

Counseling For Healing Bodies

Chronic Pain or Illness, Body Image Issues, Anxiety
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