Individual Therapy

Individual Therapy

Individual Therapy

Find a therapist in Portland who specializes in working with individuals.

Individual therapy can give you the power to cope with your problems in a healthy way and to feel better about yourself and your life. In therapy, you'll learn about your moods, feelings, thoughts and behaviors. Individual therapy can treat specific mental health conditions such as depression, anxiety, ADHD or life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or one of many other issues.

Need help finding the right therapist?

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accepting clients

Heart Thyself, LLC

Alphabet District

Abuse Divorce Spirituality
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accepting clients

She/They

Elizabeth Sokolowski, PhD

Oregon, Telehealth only

PTSD Depression Social Phobia
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accepting clients

he/him

Christopher Boothby

telehealth only

Historical Trauma LGBTQ Issues Relationship / Marriage Issues
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accepting clients

she/her

Annette Smith

Virtual

Personal Growth Parenting Loss or Grief
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accepting clients

She/Her/Ella

Katherina Alexandre

Oregon

Compassion Fatigue
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accepting clients

She/They

Katya Stark

NE Portland

Anxiety LGBTQ Issues Relationship / Marriage Issues
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accepting clients

she/her

Liza Hadden

Virtual

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accepting clients

She/her

Emily Wheeler

Portland

Anxiety Self-Esteem Personal Growth
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accepting clients

Natalie Buller

SW Portland

Anxiety Depression
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accepting clients

she/they

Julie Osburne

Downtown

Spirituality Personal Growth Codependency
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not accepting clients

she/her

Kristine Zappa

Online/Virtual

PTSD Anxiety Relationship / Marriage Issues
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not accepting clients

she/her/hers

Kate Parker-Shames

Telehealth/ Downtown

Postpartum Family Conflict Loss or Grief
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accepting clients

He/Him

Myles Buchanan

Virtual Throughout Oregon

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accepting clients

She/Her

Dr. Michelle Pliske

Hillsboro

Abuse Child or Adolescent Issues Anxiety
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accepting clients

she/her

Carlyn Glaser

Beaumont-Wilshire

Relationship / Marriage Issues Adjustment Disorder Anxiety
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waitlist

she/her

caroline sabi

Northwest

Self-Esteem Relationship / Marriage Issues Anxiety
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