Individual Therapy
Find a therapist in Portland who specializes in working with individuals.
Individual therapy can give you the power to cope with your problems in a healthy way and to feel better about yourself and your life. In therapy, you'll learn about your moods, feelings, thoughts and behaviors. Individual therapy can treat specific mental health conditions such as depression, anxiety, ADHD or life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or one of many other issues.
Need help finding the right therapist?
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she/her
Ilana Young
Buckman
she/her/hers
Norma Nance
North Portland
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Tracie McDowell
Lake Oswego, Portland
They/She/Her
Rebel Heart Therapy
Central Eastside
Chris Lehman
Multnomah Village
Sprout Therapy PDX
North Portland, St Johns, North Tabor, Northeast
She/They
Elizabeth Sokolowski, PhD
Oregon, Telehealth only
