Find a therapist in Portland who specializes in working with individuals.

We have a comprehensive list of Portland-area therapists who focus on individual therapy and counseling. Browse therapist profiles below and filter results based on what matters most to you.

Individual therapy can give you the power to cope with your problems in a healthy way and to feel better about yourself and your life. In therapy, you'll learn about your moods, feelings, thoughts and behaviors. Individual therapy can treat specific mental health conditions such as depression, anxiety, or ADHD. However, many therapy clients do not have a diagnosable mental health condition and are seeking help with life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or one of many other issues. Having a good fit with your counselor is important for therapy to be effective. If you don't feel comfortable with the first therapist you see, try someone else. Don't hesitate to ask questions during your appointment.

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Wendy Curtis, MA, LPC

Licensed Professional Counselor

Wendy Curtis, MA, LPC

I specialize in working with adult children of difficult parents. You are not alone.

Depression, Anxiety, LGBTQ Issues, Codependency, Adjustment Disorder
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Lauren Holmgren

Licensed Professional Counselor

Lauren Holmgren

I will help you develop a better relationship with yourself and others

Depression, Anxiety, Relationship / Marriage Issues, Self-Esteem, Premarital Counseling
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Brittany England

Licensed Marriage Family Therapist

Brittany England

How would you like to feel? I would like to support you in having a better experience of life!

Anxiety, Chronic Pain or Illness, Depression, Relationship / Marriage Issues, PTSD
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Daniella Marchick

Professional Counselor Intern

Daniella Marchick

Aging Concerns, Alzheimers, Family Caregiving, Loss or Grief
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Catherine Palmer; MS, LPC, MFT

Licensed Professional Counselor

Catherine Palmer; MS, LPC, MFT

Support During Your Life Transitions

Depression, Anxiety, Loss or Grief, Relationship / Marriage Issues, Codependency
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Katherine Chiba, LCSW

Licensed Clinical Social Worker

Katherine Chiba, LCSW

Live better, sleep better, have a life worth living

PTSD, Loss or Grief, Insomnia, Aging Concerns, Veterans/Military Service
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Kathryn Williams

Licensed Professional Counselor

Kathryn Williams

With presence and compassion, I will support you to come home to yourself and live the life you want.

Relationship / Marriage Issues, Self-Esteem, LGBTQ Issues, Chronic Pain or Illness
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Suzanne Sanchez

Licensed Professional Counselor

Suzanne Sanchez

Finding hope, happiness, and serenity.

Eating Disorder, Child or Adolescent Issues, Anxiety, Acculturation, Self-Esteem
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Susan Yoon

Professional Counselor

Susan Yoon

Acculturation, Anxiety, Child or Adolescent Issues, Career Counseling, Depression
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Jan Caceres, NCC, LPC

Licensed Professional Counselor

Jan Caceres, NCC, LPC

Shardé Werth

Licensed Professional Counselor Intern

Shardé Werth

heart-centered, mindful therapy


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Sonia Holdaway

Professional Counselor Intern

Sonia Holdaway

Counseling for individuals and couples, specializing in relationships and LGBTQ+ clients.

Relationship / Marriage Issues, LGBTQ Issues, Anxiety, Body Image Issues, Depression
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Ursula Velonis, CPT, PHD

Professional Counselor

Ursula Velonis, CPT, PHD

I focus on self-care and self-love to counterbalance and transform self-destructive patterns.

Self-Esteem, Personal Growth, Relational-Cultural
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Ramona Roberts

Licensed Professional Counselor

Ramona Roberts

A process of change that can enrich your life.

Depression, Anxiety, Loss or Grief, Relationship / Marriage Issues, Divorce
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Sam Wilson

Licensed Clinical Social Worker

Sam Wilson

I offer solution-focused collaborative therapy to support your goals.

ADHD, Anxiety, Bipolar, Internet Addiction, Men's Issues
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Emily K. Frey

Professional Counselor

Emily K. Frey

We have the tools we need to heal ourselves. Counseling can help us remember that we are whole.


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Marilyn Eubanks

Licensed Professional Counselor

Marilyn Eubanks

If you're unable to cope with difficult issues or wish to make changes in your life contact me.

PTSD, Relationship / Marriage Issues, Self-Esteem
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Khrystal Johnson

Professional Counselor Intern

Khrystal Johnson

I will help you become centered again so that we can begin to work toward emotional healing.

Depression, Anxiety, PTSD
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Anne Emmett

Licensed Clinical Social Worker

Anne Emmett

Together we will work towards understanding what concerns you have and work towards your goals.

Codependency, Loss or Grief, Self-Esteem, Abuse, PTSD
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Aimee Polzin

Licensed Professional Counselor

Aimee Polzin

We will work together to find concrete solutions , or build insight into the patterns that lead to distress.

ADHD, Anxiety, Eating Disorder, Parenting, Depression
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Sonya Jones, LPC

Licensed Professional Counselor

Sonya Jones, LPC

Hope for Individuals, Couples and Families

Anxiety, Codependency, Depression, Loss or Grief, Relationship / Marriage Issues
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Zoe Crawford

Licensed Clinical Social Worker

Zoe Crawford

I will will help you create the life you have been hoping for!

Chronic Pain or Illness, Drug Dependence / Abuse / Addiction
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Caroline McGrath LPC, NCC

Licensed Professional Counselor

Caroline McGrath LPC, NCC

I support children, adolescents and families who are experiencing unexpected challenges and life transitions.

Child or Adolescent Issues, Divorce, Anxiety, Adjustment Disorder, Loss or Grief
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Carly Henderson

Licensed Professional Counselor

Carly Henderson

“Awareness is like the sun. When it shines on things, they are transformed.” — Thich Nhat Hanh

Relationship / Marriage Issues, Child or Adolescent Issues, Parenting
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Sherrilynn Blanton, MSW, CSWA

Qualified Mental Health Professional

Sherrilynn Blanton, MSW, CSWA

Alcohol Abuse and Alcohol Dependence, Adjustment Disorder, Codependency, Drug Dependence / Abuse / Addiction, Family Conflict
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Myong O

Licensed Clinical Social Worker

Myong O

Anxiety, Chronic Pain or Illness, Aging Concerns, Racial Identity, Obesity
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Brittany Boney, LMFT

Licensed Marriage Family Therapist

Brittany Boney, LMFT

I provide individual therapy focused on re-establishing connection in all domains of your life.

Loss or Grief, Spirituality, Eating Disorder, Anxiety, Pregnancy (Prenatal Mental Health)
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Lara Lenore

Hypnotist

Lara Lenore

Create powerful and lasting change by aligning your unconscious programming with your conscious goals.

Self-Esteem, Personal Growth
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