Jessica Tolleson, M.A, LPC

Licensed Professional Counselor

I believe in creating a safe space through mutual trust and understanding. This allows for self-exploration, growth and development. I believe that, in working collaboratively, we can identify problems and I can personalize your treatment direction.

Services

  • Individual Therapy
  • Group Therapy
  • Individual Therapy
  • Group Therapy

My Approach

I take an evidence based approach and create effective therapy by tailoring treatment to my client's needs. In using my extensive experience and training in evidence based practice, such as Cognitive Behavioral Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), I can create personalized treatment for each client.

My Background

I help adults who have difficulty connecting with others because of daily struggles, such as, extreme sadness, worry, stress or trauma. I have experience working with veterans suffering from PTSD and other symptoms of trauma. Lastly, I specialize in working with individuals who are suffering from depression, anxiety, low self-esteem and assertiveness issues as a result of witnessing and/or surviving domestic violence.

Insurance Plans Accepted

  • Out of Network
  • Cigna
  • Optum
  • Providence Health Plan
  • Regence BC/BS
  • United Behavioral Health

Contact

  • 503-714-5814
  • Website
  • 610 SW Alder St, Suite 1100
    Portland, OR 97205

At a Glance

Contact Jessica Tolleson, M.A, LPC


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