Individual Therapy

Individual Therapy

Individual Therapy

Find a therapist in Portland who specializes in working with individuals.

Individual therapy can give you the power to cope with your problems in a healthy way and to feel better about yourself and your life. In therapy, you'll learn about your moods, feelings, thoughts and behaviors. Individual therapy can treat specific mental health conditions such as depression, anxiety, ADHD or life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or one of many other issues.

Need help finding the right therapist?

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accepting clients

she/her

Kendra Smith

Richmond/Hawthorne

Loss or Grief Anxiety Historical Trauma
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accepting clients

she/her

Renee Melton

Online

Adjustment Disorder Anxiety PTSD
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accepting clients

he/him/his

Michael Ianello

North/Northeast

Anxiety Personal Growth Depression
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accepting clients

she/her

Annette Smith

Virtual

Personal Growth Parenting Loss or Grief
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accepting clients

she/her

Nicole Casthely

Oregon

Anxiety Depression Loss or Grief
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accepting clients

she/her

Julia Bennion

Tigard

Relationship / Marriage Issues Child or Adolescent Issues Anxiety
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accepting clients

she/her

Melissa Tomecek

Virtual

PTSD
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accepting clients

she/her

Jennifer Rocks, MA, MS, PsyD

Northwest 23rd

Gender Identity Relationship / Marriage Issues Loss or Grief
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accepting clients

she/her/hers

Alexa Adams

Kerns

Relationship / Marriage Issues Historical Trauma PTSD
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accepting clients

Sprout Therapy PDX

North Portland, St Johns, North Tabor, Northeast

Family Conflict LGBTQ Issues Relationship / Marriage Issues
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accepting clients

Natalie Buller

SW Portland

Anxiety Depression
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not accepting clients

Aaron Buchholz

Downtown

Men's Issues Loss or Grief Anxiety
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waitlist

she/her

Elizabeth Knutsen

Telehealth Only

Compassion Fatigue Eating Disorder Codependency
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accepting clients

Holistic Healing PDX

Goose Hollow

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accepting clients

Jennie Towne

TeleHealth for Oregon and Washington Residents

Personal Growth Relationship / Marriage Issues Depression
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accepting clients

she/her

Allison Berl

All Neighborhoods

Self-Esteem Anxiety
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