Find a therapist in Portland who specializes in working with individuals.
Individual therapy can give you the power to cope with your problems in a healthy way and to feel better about yourself and your life. In therapy, you'll learn about your moods, feelings, thoughts and behaviors. Individual therapy can treat specific mental health conditions such as depression, anxiety, ADHD or life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or one of many other issues.
Need help finding the right therapist?
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Ilana Young
Buckman
She/They
Elizabeth Sokolowski, PhD
Oregon, Telehealth only
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DeLyn Griffin
Tigard
Emalee Assenberg, MS, NCC
Laurelhurst
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Carissa Emory
telehealth - all neighborhoods
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Kate Parker-Shames
Telehealth/ Downtown