Thrive West Consulting

A lot can change in 8 weeks. Don't prolong suffering- reach out. We specialize in working with individuals wanting to get to the root of anxiety, unrelenting stress, career issues, relationship patterns. Learn how you can cultivate a fulfilling life.


  • Individual Therapy
  • Group Therapy
  • Individual Therapy
  • Group Therapy

My Approach

We provide effective anxiety and OCD treatment using CBT + ERP. We also equip clients with skills to cultivate healthier relationships, manage ADHD, change, deal with infertility issues, and reach full career potential. Our focus is to help you develop a healthier mindset, action, and plans which align with a truly thriving life- one we believe you are capable of cultivating. We provide compassionate support while you learn the skills and tools to manage stress, break the cycle of anxiety, develop more enjoyment and presence, heal from grief, and improve communication and connection. Our career counseling and coaching can even help you gain the competitive edge when applying to new jobs and making career transitions. Our specialty is supporting you at the convenience of your work or home through secure telehealth.

My Background

Our team is skilled in psychotherapy and coaching. We have extensive experience working in private practice, primary medical care clinics, non-profits, community health, higher education, consulting firms, and other businesses. Each provider has their own specialization and offer free consultations. If you are not sure if telehealth is right for you, you may schedule a free video consultation to see how it feels. Thrive started in 2018 in NW Portland and has since blossomed into an online group practice to meet the needs of those limited by busy schedules or location/travel limitations.

Insurance Plans Accepted

  • Out of Network
  • PacificSource
  • Reliant Behavioral Health (RBH)


  • 971-248-2651
  • Website
  • Telehealth
    , OR 97209
  • Second Office Address:
  • Telehealth
    , OR 97005

At a Glance

  • Experience: 9 Year(s) of Practice
  • Neighborhood: Northwest
  • Rate: $100-209/session

Contact Thrive West Consulting

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