Find a therapist in Portland who specializes in working with individuals.

We have a comprehensive list of Portland-area therapists who focus on individual therapy and counseling. Browse therapist profiles below and filter results based on what matters most to you.

Individual therapy can give you the power to cope with your problems in a healthy way and to feel better about yourself and your life. In therapy, you'll learn about your moods, feelings, thoughts and behaviors. Individual therapy can treat specific mental health conditions such as depression, anxiety, or ADHD. However, many therapy clients do not have a diagnosable mental health condition and are seeking help with life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or one of many other issues. Having a good fit with your counselor is important for therapy to be effective. If you don't feel comfortable with the first therapist you see, try someone else. Don't hesitate to ask questions during your appointment.

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jane Newman

Licensed Professional Counselor

jane Newman

General Counseling with expertise in grief and loss

Anxiety, Loss or Grief, Self-Esteem, Chronic Pain or Illness, Family Conflict
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Michael Wilson, MA

Licensed Professional Counselor

Michael Wilson, MA

Recapture the beauty of a fulfilling, vibrant relationship.

Depression, Anxiety, Relationship / Marriage Issues
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Caroline McGrath LPC, NCC

Licensed Professional Counselor

Caroline McGrath LPC, NCC

I support children, adolescents and families who are experiencing unexpected challenges and life transitions.

Child or Adolescent Issues, Divorce, Anxiety, Adjustment Disorder, Loss or Grief
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Benita Munson

Licensed Professional Counselor

Benita Munson

I am passionate about working with relationships and helping couples to rebuild connection.

Codependency, LGBTQ Issues, Veterans/Military Service, Relationship / Marriage Issues, Alcohol Abuse and Alcohol Dependence
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Cayla Panitz, LPC

Licensed Professional Counselor

Cayla Panitz, LPC

I collaborate with people to cultivate healing and help them live a more authentic, connected life.

Anxiety, Body Image Issues, Eating Disorder, Child or Adolescent Issues, Loss or Grief
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Nate Wilson-Traisman, MS

Marriage Family Therapist Intern

Nate Wilson-Traisman, MS

I offer therapy to teenage boys and their families, and also work with adult individuals

Depression, ADHD, Anxiety, Child or Adolescent Issues, Family Conflict
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Catherine Palmer; MS, LPC, MFT

Licensed Professional Counselor

Catherine Palmer; MS, LPC, MFT

Support During Your Life Transitions

Depression, Anxiety, Loss or Grief, Relationship / Marriage Issues, Codependency
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Melissa Owens LPC

Licensed Professional Counselor

Melissa Owens LPC

Listen and be heard, love and be loved

Depression, Anxiety, PTSD, Relationship / Marriage Issues, Drug Dependence / Abuse / Addiction
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Zoe Crawford

Licensed Clinical Social Worker

Zoe Crawford

I will will help you create the life you have been hoping for!

Chronic Pain or Illness, Drug Dependence / Abuse / Addiction
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Janet Sandell

Licensed Professional Counselor

Janet Sandell

Discover and embrace the courage, strength and compassion to be present and connected in your life.

Depression, Anxiety, Panic, PTSD, Gambling Addiction
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Tina Lilly, MS LPC

Licensed Professional Counselor

Tina Lilly, MS LPC

Counseling for Individuals and Couples Who Want to Have the Courage and Strength to Live and Love Well

Depression, Loss or Grief, Relationship / Marriage Issues, Infertility
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Lara Lenore

Hypnotist

Lara Lenore

Create powerful and lasting change by aligning your unconscious programming with your conscious goals.

Self-Esteem, Personal Growth
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Laura Marie Separa MA LPC MFT

Licensed Professional Counselor

Laura Marie Separa MA LPC MFT

Depression, Anxiety, Codependency, Loss or Grief, Personal Growth
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Rachel Bagley, MS, NCC

Professional Counselor

Rachel Bagley, MS, NCC

Experiential, Somatic, and Mindfulness Based Psychotherapy.

Depression, Historical Trauma, Relationship / Marriage Issues, Spirituality, Anxiety
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Ann DeWitt

Licensed Marriage Family Therapist

Ann DeWitt

My goal is for you to experience passion in your marriage and fun in your family.

Anxiety, Relationship / Marriage Issues, Child or Adolescent Issues, Parenting, Personal Growth
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Isaiah Bartlett

Licensed Clinical Social Worker

Isaiah Bartlett

Gender Identity, LGBTQ Issues, Cultural and Systemic Oppression, Relational-Cultural
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Jacqueline Zebrowski, MA, LMFT

Licensed Marriage Family Therapist

Jacqueline Zebrowski, MA, LMFT

I offer a free 15 minute phone consultation.

Relationship / Marriage Issues, Family Conflict, Depression, Anxiety
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Katie Azarow

Licensed Clinical Social Worker

Katie Azarow

I am passionate about helping individuals gain skills and insight to shift behaviors and realize goals.

Adjustment Disorder, Self-Esteem, Child or Adolescent Issues
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Chuck Chapman

Licensed Professional Counselor

Chuck Chapman

Teletherapy and In Office Therapy offered

Relationship / Marriage Issues, Mens Issues, Codependency, Divorce, Spirituality
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Elisabeth Braswell

Licensed Professional Counselor

Elisabeth Braswell

Anxiety, Child or Adolescent Issues, Cultural and Systemic Oppression, Depression, Racial Identity
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John Coyle

Licensed Clinical Social Worker

John Coyle

I help people make the the changes that seek for their happiness and well-being.

ADHD, Depression, Anxiety
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Katharine Doel

Licensed Clinical Social Worker

Katharine Doel

Anxiety, Depression, Historical Trauma, Loss or Grief, Personal Growth
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Heidi Christensen, PhD Candidate,CADC I

Licensed Marriage Family Therapist

Heidi Christensen, PhD Candidate,CADC I

Chris Lehman

Professional Counselor Intern

Chris Lehman

I offer a safe holding space for healing, growth and learning.

Anxiety, Depression, Alcohol Abuse and Alcohol Dependence, Relationship / Marriage Issues, Child or Adolescent Issues
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Ann Staple LPC Intern

Professional Counselor

Ann Staple LPC Intern

Aaron Good

Professional Counselor Intern

Aaron Good

Personal, Professional, and Relational Growth

Career Counseling, Anxiety, Depression, Personal Growth, Relationship / Marriage Issues
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Marcy Irene Jenks, MS, NCC

Licensed Professional Counselor Intern

Marcy Irene Jenks, MS, NCC

With compassion, I will partner with you to explore and welcome all aspects of your being into wholeness.

Depression, Personal Growth, Relationship / Marriage Issues, Women's Issues, Chronic Pain or Illness
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Jessica Weimer

Licensed Professional Counselor

Jessica Weimer

Helping the brain self regulate

Anxiety, Insomnia, PTSD
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