Group Therapy

Group Therapy

Group Therapy

Find a therapist in Portland who specializes in group therapy.

Discussing your issues in a group setting can be very rewarding and is a great treatment option for many people. Below is a listing of support groups in the Portland and surrounding areas to help you find the group that works for you.

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Active Therapy Groups in Portland

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Monday Night Coping Skills Group

Anxiety, Depression, Self-Esteem

This group is very low pressure with minimal personal sharing. Each week, we will start with trivia, cover a couple topics, learn and practice a new skill, and end with a quote. Dates: 6/6, 6/13, 6/20, 7/11, 7/18, 7/25. Attend all 6 weeks and get one free! Being on camera is optional. Humor is encouraged. Weekly topics: Introduction, containing, noodling, pep-talking, balancing, and quitting. This group is open to anyone who would like to improve their general mental health. Email me or

Jen Shelton she/her

Licensed Professional Counselor

MA, MS, LPC, NCC

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The Details

Group Meets: Mondays

Start Time: 06:00pm

Group Size:

Cost: $60

Session Length:

Address: Virtual,

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Sunrise Mindfulness and Meditation Stress Management Processing Group

Anxiety, Loss or Grief, Personal Growth

Stress and anxiety can manifest in a range of ways, affecting the nervous system, other aspects of our physiology, as well as our emotional state. At the same time, for some people these can be managed holistically and with a trauma-informed approach. A safe therapeutic healing space conducive to restoration and processing can help with symptom management, and be an effective and transformative form of self-care. Mindfulness, grounding exercises, and group meditation to promote overall wellness.

Kir Rian she/her

Professional Counselor Associate

MA, MFA, Licensed Mental Health Counselor/WA, Professional Counselor Associate/OR

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The Details

Group Meets: Tuesdays

Start Time: 7:45

Group Size: 8 max

Cost: $200 per month, meets weekly

Session Length: 60

Address: Virtual, OR and WA, via Zoom, Oregon

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Anger Management

Anger Management

A psychoeducation group of twelve sessions. Teaching skills and behaviors that you can use in your everyday life. The goals of this group are: (1) To learn about anger and how to identify your physical signs, (2) To identify negative thoughts and replace them with more positive thinking to solve problems, (3) To identify and use new ways of coping with difficult feelings and situations, and (4) To learn how to communicate effectively and resolve conflicts in a healthy way.

Chad Ernest, MS, LPC He/him

Licensed Professional Counselor

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The Details

Group Meets:

Start Time:

Group Size: 3-10

Cost: $30-70, insurance accepted

Session Length: 60

Address: 10572 SE Washington St, Portland, Oregon 97216

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Grieving Together

Loss or Grief

We are not meant to grieve alone. We are meant to be witnessed and held as we flow through our grief. Come and grieve together in a community of others living with loss after a death. "Grieving Together" is facilitated by a grief & loss expert who will help reflect, guide, and connect you to yourself and others as we make space for all the multifaceted expressions of grief.

Valenca Valenzuela she/her

Clinical Social Work Associate

MSW, CSWA

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The Details

Group Meets: Tuesdays

Start Time: 6:00pm

Group Size: 8 Participants Max

Cost: $45-65, scholarships available, OHP & Insurance super bills

Session Length: 90

Address: 1111 E. Burnside St #100, Portland, Oregon 97214

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Mastering Anxiety

Anxiety, PTSD, Social Phobia

Mastering Anxiety: An online 8 week therapy group helps members to manage and master their anxiety. This group teaches: Breathing techniques Havening techniques Identify how you experience anxiety in your body through the use of art How to use EFT Self Acupressure Visualization tools Cognitive skills to challenge unhelpful thoughts Mindfulness to notice your anxiety but have less attachment to it Understanding Cognitive distortions Each group member will receive a PDF workbook. Starts 8/25/21

Celine Redfield

Licensed Marriage Family Therapist

MA, LMFT, Certified Havening Practitioner, EFT Master, Practitioner

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The Details

Group Meets: Wednesdays

Start Time:

Group Size: 6-8

Cost: $40-50

Session Length:

Address: Online,

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Body Acceptance Art & Journaling Group

Body Image Issues

Prompts using colors, pencils, pens, paints (medium of your choosing) to explore themes around body acceptance, along with journaling prompts for deeper reflection. Materials not included. We will meet virtually for 5 weeks starting September. Please email me at Becca@rosehipwellnespdx.com to RSVP.

Rebecca Garetz she/her

Licensed Professional Counselor

LPC, LMHC, CYT

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The Details

Group Meets: Tuesdays

Start Time: 4:00pm

Group Size:

Cost: 100

Session Length: 60

Address:

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Mastering Anxiety Online Therapy Group

Anxiety, PTSD, Social Phobia

Mastering Anxiety: An online 9-week therapy group helps members to manage and master their anxiety. This group teaches: Breathing techniques Havening techniques Identify how you experience anxiety in your body through the use of art How to use EFT Self Acupressure Visualization tools Cognitive skills to challenge unhelpful thoughts Mindfulness to notice your anxiety but have less attachment to it Understanding Cognitive distortions Each group member will receive a PDF workbook. Starts 08/24/22

Celine Redfield

Licensed Marriage Family Therapist

MA, LMFT, Certified Havening Practitioner, EFT Master, Practitioner

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The Details

Group Meets: Wednesdays

Start Time: 6

Group Size: 6-8

Cost: $60, PacificSource + Atena Insurance Accepted, ONB

Session Length: 90

Address: ONLINE On Zoom, Portland, Oregon 97232

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ADHD Counseling and Skills Group

ADHD, Self-Esteem

The Adult ADHD Counseling and Skills Group focuses on providing a safe space where adults with ADHD can discuss and explore their thoughts, and feelings related to issues they experience, and acquire skills and strategies designed to help better manage their lives. or solve those issues. This group will provide a safe space where adults can share their thoughts, feelings, and experiences related to their ADHD, and receive constructive feedback and connection from others with similar experiences.

Cameron Earle he/him

Student Counselor

BS, MS (Graduating 9/2024)

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The Details

Group Meets: Tuesdays

Start Time: 7:00 PM

Group Size: 3-8

Cost: $25, $200 total

Session Length: 90

Address: 5319 Southwest Westgate Drive, #113, Portland, Oregon 97221

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Women of Color

Adjustment Disorder, Cultural and Systemic Oppression

This group is for Women of Color who would benefit from support in a group setting. Participants will have opportunities to recommend topics for discussion.

Myong O She/her

Licensed Clinical Social Worker

LCSW

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The Details

Group Meets:

Start Time:

Group Size: 2-5

Cost: $20-$50 (sliding scale available)

Session Length: 75 minutes

Address: 2304 East Burnside St. Suite 105, Portland, 97214

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Embracing Sexuality Workshop

Sexual Problems

Participants use any medium of art they would like to explore themes around sexuality, what it means to have a sexual body, and embracing your own sexual desires and needs. Challenges myths and expectations around sex and sexuality. LGBTQ+ affirming, HAES, Kink friendly. Upcoming round: Starts April 11th. Every Monday from 4pm-5pm for 5 Mondays

Rebecca Garetz she/her

Licensed Professional Counselor

LPC, LMHC, CYT

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The Details

Group Meets: Mondays

Start Time: 4:00pm

Group Size:

Cost: $120

Session Length: 60

Address:

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Trauma informed yoga for youth

Anxiety, Child or Adolescent Issues, PTSD

Through yoga, other movement exercises, games and mindfulness practices, this 8 week group provides participants with emotional regulation, and distress tolerance skills in a fun and supportive environment. This group can help young people build a larger window of tolerance to feelings and sensations. In return providing a stronger ability to discern needs, manage energy levels, emotional states, and gain an overall stronger ability to self-regulate.

Ivy Katz she/her

Licensed Professional Counselor

LPC

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The Details

Group Meets: Tuesdays

Start Time: 3:00 PM

Group Size: Up to 12

Cost: $36, insurance covered OHP, Pacific Source, Aetna, Out of Network

Session Length: 60

Address: 22018 S. Central Point Rd, Canby, Oregon 97013

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SOS: Parent & Caregiver Support Group

Family Caregiving, Family Conflict, Parenting

Parenting & Self-care are the hardest and most important jobs! You are not alone! This online support group for parents and caregivers aims to provide community, knowledge, support, encouragement, humor and more. Content appropriate for children of all ages, including parents of adult children. Topics include: boundaries, communication, mental health concerns, relationships, and more! and more!

Sarah Weber She/They

Licensed Professional Counselor

C7327

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The Details

Group Meets: Wednesdays

Start Time: 12:00

Group Size: 8

Cost: $40-68

Session Length: 50

Address:

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Teen Grief Group, Parent Loss: Sudden loss, in-person

Loss or Grief

Connect with others who get it: Curated specifically for teens who have lost a parent suddenly (medical event, suicide, accident, etc). Facilitated by a licensed professional counselor who specializes in grief to allow safe and comfortable processing, not just peer support. Mindfulness and art sprinkled throughout. Runs Nov 1- Jan 10, eight Tuesday evenings (off Nov 22 & Dec 20, 27). 14-18yo. Masks & vaccine required Register on or before Oct 14. Contact Maren today for your free consultation!

Maren Corbly she/her

Licensed Professional Counselor

MA, LPC

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The Details

Group Meets: Tuesdays

Start Time: 6:30pm

Group Size: 4-6 people

Cost: $45/session X 8 sessions= $360 total

Session Length: 75mins

Address: 3735 SE Division St, Portland, Oregon 97202

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Healthy Boundaries in Relationships

Codependency, Relationship / Marriage Issues

Do you often try to help or save others? Are you often drawn into their drama or problems? Maybe you find it difficult to say no, or feel guilty when you do? You are noIn this group you will learn what healthy boundaries look like. You will also practice how to be assertive, stand up for yourself, say no, and teach others to respect your boundaries.

Heleen Woest, MA, NCC

Professional Counselor

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The Details

Group Meets:

Start Time: 12:00 PM

Group Size: 6-8

Cost: $20

Session Length: 90 minutes

Address: 4145 SW Watson Ave, Beaverton, 97005

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Trauma-Informed Yoga

Domestic Abuse, Historical Trauma, Loss or Grief

A small group of female-identifying individuals practicing trauma-informed yoga together in a series of 7 weeks.

B B SHE/HER

Licensed Clinical Social Worker

LCSW

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The Details

Group Meets:

Start Time:

Group Size: 3-7

Cost: OHP Insurance

Session Length:

Address:

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Lunch Grief Processing Group for Parents/Caregivers

Compassion Fatigue, Loss or Grief, Parenting

Geared for parents and caregivers navigating a death in the immediate family. Grief can stem from a recent death, or be lingering and unresolved from our past. It can be all consuming and isolating and nonlinear. As parents or caregivers, we're also managing the grief of kids and other family members, and the daily life changes and secondary traumas. Compounding it, often people near us don't know how to support, and that can make things worse. Support, insights, and a space to process.

Kir Rian she/her

Professional Counselor Associate

MA, MFA, Licensed Mental Health Counselor/WA, Professional Counselor Associate/OR

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The Details

Group Meets: Mondays

Start Time: Noon

Group Size: 8 max

Cost: $120 per month, meets every other week

Session Length: 60

Address: Virtual, OR and WA, via Zoom, Oregon

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FIRE Circle

Aspergers, Autism

FIRE Circle, is a therapeutic telehealth group that sparks conversations among those who identify with Neurodivergence and being on the Autism Spectrum. The group creates space for individuals to process presented topics while developing socially and intentionally cultivating peer support. Together, we will recognize our own potential by exploring assumptions we have of ourselves, and assumptions often put upon the Neurodivergent. Two groups: Teen and Young Adult.

Kimberly Zeszutek, LPC She/Her/Hers

Licensed Professional Counselor

LPC

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The Details

Group Meets: Wednesdays, Thursdays

Start Time: 5pm

Group Size: 4-8

Cost: 40

Session Length: 90

Address: Telehealth, Oregon

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Support, Express, Empower Group for Empaths

Compassion Fatigue, Personal Growth

SEE group is a sacred space for support, sharing and self-nurturing

  • Experiential practices to re-align with your natural flows of energy:
  • Grounding, clearing and re-balancing energy
  • Mindfulness and meditation
  • Boundary awareness and management of overwhelm and saying YES to your authentic self
  • Embodied awareness and relationship with mind-body-Soul-Spirit
  • Expressive art, sound and movement

Laura Riley, LPC

Licensed Professional Counselor

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The Details

Group Meets:

Start Time: 7:00 PM

Group Size: 6-8

Cost: 35-45

Session Length: 90 minutes

Address: 959 SE Division Street, Portland, Oregon 97214

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Working at Your Edge: Men'Process Group

Personal Growth

The mission of this group is for men to support and challenge each other to be the best possible person they can be in their lives. We welcome issues of sexuality, money, grief/loss, fathering, social anxiety, relationship, work, aging, intimacy, and anger. It is a men's process group, so expect to work directly, in real time, on your goals with the other members of the group.

Family Ties Counseling Center

Licensed Professional Counselor

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The Details

Group Meets:

Start Time: 7:30 PM

Group Size: 6-8

Cost: $200 per month for weekly 90 minute group

Session Length: 90 minutes

Address: Family Ties Counseling Center, 0333 SW Flower St., Portland, 97239

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Mindful Self Compassion (MSC): Meeting your life with Resilience and Self-Acceptance

Personal Growth

Ever notice how hard you are on yourself? How often do you consider comforting yourself when faced with difficult times or feeling inadequate? In the eight week course participants will gain practical skills to meet themselves with kind-care and appreciation, reduce self-critical tendencies, manage stressful situations and relationships in their daily lives with more emotional resilience, skill and ease. For more information on MSC: https//centerformsc.org/train-msc

John Lenkin he/him

Professional Counselor Associate

#R7977, SEP

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The Details

Group Meets: Tuesdays

Start Time: TBD

Group Size: 8-12

Cost: $50-80 per class. Eight week commitment.

Session Length: 2 hours

Address: Portland, Oregon

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Relationship Trauma Processing

Relationship / Marriage Issues

Have you ever thought about joining a processing group or adding one to your existing therapy regimen? This process group is specifically for individuals 21 ^ seeking to explore and process relationship difficulties. If you are for a safe space to receive multiple perspectives, support, encouragement, and feedback this might be the place for you. Each group will bring you closer to achieving your personal healing and wellness goals. Processing pain together can be a beautiful journey.

Robert Gill He/him

Clinical Social Work Associate

Oregon /A5380

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The Details

Group Meets: Wednesdays

Start Time: 2:00 PM

Group Size: 5-7

Cost: 60/ Insurances are accepted

Session Length: 75

Address:

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Parents/Caregivers of LGBTQ Children

LGBTQ Issues, Parenting

It is difficult for some parents to cope with the news that their child has a different sexuality or orientation than theirs. As a result many families are torn apart and children are deeply wounded. Families of faith based backgrounds find this transition especially difficult and painful.  Come get some information and talk with other parents who walked the same road as you.

Heleen Woest, MA, NCC

Professional Counselor

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The Details

Group Meets:

Start Time: 1:00 PM

Group Size: 6-8

Cost: $20

Session Length: 90 minutes

Address: 4145 SW Watson Ave, Suite 350, Beaverton, 97005

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Climate Change; Alchemizing Grief, Envisioning Forward

Anxiety, Loss or Grief

Join Ariana Moran, PsyD, and Amanda Feaver, LPC, for a twelve-week online climate distress group.   This group is open to people living in Maine, New York, Oregon, Vermont, and Washington. Because the wound of ecological destruction is part of our collective wound, we believe that healing must also be collective.  We will hold space for climate distress, grief, responsibility, and imagining our way forward. Two groups are being offered with a limit of ten people per group.  

Amanda Feaver, MA, LPC she/her

Licensed Professional Counselor

LPC

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The Details

Group Meets: Wednesdays, Thursdays

Start Time:

Group Size: 8-10

Cost: $80-100

Session Length: 75

Address:

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Racial Trauma Support Group

Cultural and Systemic Oppression, PTSD, Racial Identity

This group is strictly for BIPOC individuals who have experienced racial trauma from a multicultural lens. The goal of the group is to provide support, validation, community, trauma processing, advocacy, healing, and coping mechanisms for navigating a white supremacist society.

Zara Roth she/her

Professional Counselor

M.A., QMHP, CADC, Registered Associate

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The Details

Group Meets: Thursdays

Start Time: 5PM

Group Size: 10-12

Cost: $25-$50, Insurance accepted

Session Length: 120

Address: 10572 SE Washington St, portland, Oregon 97216

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Dialectical Behavior Therapy (DBT) Skills Training Group (Virtual)

Anxiety, Depression, PTSD

Emotions are running your life. You want to change. With these high emotions, it feels impossible to know where to start. Help is here! I get it. You're having an all-out breakdown. You're in the right place. Dialectical behavior therapy (DBT) skills training helps individuals manage overwhelming emotions. In this 24-week skills training group, you'll learn skills to regulate your emotions, effectively tolerate distress, reduce anxiety and control destructive behaviors. Group starts Jan. 2024.

Megan Quigley she / her

Licensed Clinical Social Worker

MSW, LCSW

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The Details

Group Meets: Wednesdays

Start Time: 5:30 PM

Group Size: 8

Cost:

Session Length: 7:30 PM PST

Address: Virtual via Telehealth, Portland, Oregon 97210

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Self Expression for Teens

Child or Adolescent Issues

A 6 week self-expression group for teen girls to help improve self-esteem/confidence, self-identity, and self-empowerment. Group members will be introduced to creative and fun activities such as creating self portraits, participating in drum circles, storytelling, interpretive dance, nature interpretations, and more.

Joyce Korschgen Ms

Licensed Professional Counselor

LPC

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The Details

Group Meets:

Start Time: 5:00 PM

Group Size: 9-15

Cost: $72.00 per 90 minute session

Session Length: 90 minutes

Address: 22018 S Central Point Rd, Canby, 97013

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The Confidence Gap

Personal Growth, Self-Esteem, Women's Issues

Imagine how you feel when you are the most confident. Do you ever wish that feeling was more accessible to you? This group is designed for adult women looking to develop a deeper understanding of self-esteem, learn how to assert confidence, and communally process the challenges of sustaining confidence as a woman. In this group, we will explore the societal and relational roles at play that may be impacting your self-esteem, and develop tools for the creation and maintenance of confidence.

Libby Gregory she/her

Student Counselor

M.A.

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The Details

Group Meets: Mondays

Start Time: 6pm-730pm

Group Size: 6-8

Cost: Out of Pocket: $20 per session, insurance also accepted

Session Length: 90

Address: ONLINE,

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Low Sexual Desire Support Group

Relationship / Marriage Issues, Sexual Problems, Women's Issues

Meeting Every Other Monday! Masks and vaccines required. This group is for those experiencing low sexual desire who seek support in a validating and non-judgmental space facilitated by a licensed therapist. Low sexual desire can occur for many different reasons, and you are not alone! All genders and sexual orientations are welcome. Participants must pre-register

Lindsay Walker, LMFT she/her

Licensed Marriage Family Therapist

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The Details

Group Meets: Mondays

Start Time: 6pm

Group Size: 10

Cost: $15

Session Length: 90

Address: 1110 SE Alder St, Suite 301, Portland, Oregon 97214

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Why Am I Still Fucking Single?

Relationship / Marriage Issues

There's a lot of bad advice out there on why you're still single: "you just want it too much" or "you have to love yourself first before someone else can love you." If you've heard misguided refrains like this from well-meaning friends, and you want some help illuminating what's actually keeping you from finding the relationship(s) you so humanly crave, this is the group for you. Join us as we shake off the old cultural scripts around dating and breathe new life into our longing for connection.

Nora Harrington she / her

Marriage and Family Therapist Associate

MA in Couple and Family Therapy

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The Details

Group Meets: Tuesdays

Start Time: 5:30

Group Size: 8-12

Cost: $50

Session Length: 90

Address: 2926 NE Flanders St, Portland, Oregon 97214

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Better Than Screaming In The Walk-In: A Virtual Therapy Group for the Service Industry

Personal Growth, PTSD

Service industry professionals! Join us for a free, online therapy group for restaurant, bar, cafe, hotel, styling direct service, and retail workers.* This small group meets weekly to discuss the stressors (and occasional joys?) of life in the service industry. Led by a trained mental health professional, the group combines peer support with discussion and experimentation. Come for the venting, stay for the real-life tools. *If you're wondering if your job counts, it does. Join us.

Isabel McCune she/her

Professional Counselor Associate

MA, MPH, NCC

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The Details

Group Meets:

Start Time:

Group Size: 4-6

Cost: Free

Session Length: 90

Address:

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Working at Your Edge: Men’s Process Group

Personal Growth

The mission of this group is for men to support and challenge each other to be the best possible person they can be in their lives. We welcome issues of sexuality, money, grief/loss, fathering, social anxiety, relationship, work, aging, intimacy, and anger. It is a men's process group, so expect to work directly, in real time, on your goals with the other members of the group.

Family Ties Counseling Center

Licensed Professional Counselor

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The Details

Group Meets:

Start Time: 7:30 PM

Group Size: 6-8

Cost: $200 per month for weekly 90 minute group

Session Length: 90 minutes

Address: Family Ties Counseling Center, 0333 SW Flower St., Portland, 97239

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Yoga for Healing Series

Anxiety, Body Image Issues

Balance your nervous system through breath, movement, and awareness in an inclusive, compassionate space that allows you to explore your experience in your body at your own pace and on your own terms. If you want a more compassionate relationship with your body or if you are healing from trauma/ depression/anxiety/chronic pain this series may be for you. All bodies welcome, beginner friendly.

Rebecca Macy LPC RYT

Licensed Professional Counselor

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The Details

Group Meets:

Start Time: 5:30 PM

Group Size: 6

Cost: Sliding Scale $145-115 Payment Plans Available

Session Length: 1 Hour

Address: Alma Movement Space, 1233 SE Stark St, Portland, 97214

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Soul Journey, a Search for the True Self

Personal Growth

As a means of emotional survival, men wear a mask to hide their true self. But at some point the mask no longer serves them, and gets in the way of experiencing life in authentic and meaningful ways. This process group is a safe place where men can learn about what is behind their mask, as well as an opportunity to be open and honest with others.

Brad Creel he/him

Licensed Professional Counselor

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The Details

Group Meets: Wednesdays

Start Time: 7:00 PM

Group Size: 6-8

Cost: $50 per group session. Meets every other week. There is a 3 month commitment.

Session Length: 90 minutes

Address: 4531 SE 45th, Portland, Oregon 97215

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Transmasculine Support Group

Gender Identity, LGBTQ Issues

Are you looking for supportive community as you navigate gender and transition? This weekly group for trans men and transmasculine folks meets on Wednesday evenings. We gather to share about our experiences, give and receive support, and build connections and community. This group runs in 12-week cycles. More information is available at: www.kadenwinterkorn.com/groups

Kaden Winterkorn they/them

Professional Counselor Associate

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The Details

Group Meets:

Start Time: 6:30 PM

Group Size: 6-8

Cost: $15-45/session (sliding scale)

Session Length: 90 minutes

Address: 4531 SE Belmont Ave, #316, Portland, 97215a

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Social Skills/Anger Management for Adolescents

Anger Management, Child or Adolescent Issues

Learn and practice healthy ways of communicating, handle stress/frustration and navigate social conflict in a fun and interactive environment. Nature based and animal assisted activities will be utilized to support engagement and help build necessary skills.

Joyce Korschgen Ms

Licensed Professional Counselor

LPC

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The Details

Group Meets:

Start Time: 5:00 PM

Group Size: 6-8

Cost: $72.00 per 90-minute session

Session Length: 90 minutes

Address: 22018 S Central Point Rd, Canby, 97013

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Men'Process Group

Personal Growth

Connection and building relationships with others is an essential human need.  In today's social and political climate men need to support each other in leading lives of integrity, authenticity, and service.

Join us and a group of other men who are willing to take off the armor and share their thoughts, emotions, struggles, and triumphs.

Kirk Shepard He/They

Licensed Professional Counselor

LPC

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The Details

Group Meets:

Start Time: 6:30 PM

Group Size: 6-8

Cost: $200/Month

Session Length: 90 minutes

Address: 909 N. Beech, #208, Portland, 97227

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Transgender Support Group for Teens and Young Adults Ages 13-23

Gender Identity, LGBTQ Issues

A support group for transgender, gender diverse, and questioning teens and young adults. This group is in connection with Brave Space LLC and will be held at the Q Center in Portland, OR on the 2nd and 4th Saturdays of the month. There will be a coinciding Family Support group to support family members of transgender individuals.

Stace Parlen They/them/theirs

Marriage and Family Therapist

LMFT

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The Details

Group Meets:

Start Time: 2:30 PM

Group Size:

Cost: 10/group or $40 /trimester

Session Length: 1 hour

Address: 4115 N. Mississippi Ave, Portland, 97217

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Process Group for Healthcare Professionals and Hospital Staff

Compassion Fatigue, Coronavirus/COVID-19, Anxiety

This is a process group for nurses, doctors, lab techs, CNA’s, housekeepers, administration… Any & all healthcare workers, hospital staff and front-line responders. The group will run for 7 weeks with a different theme to explore each week.  Meeting on Wednesday evenings from 6pm-8pm, this group will begin on May 6th (or sooner if the group fills) and will meet virtually using a Zoom meeting room.

Marcy Irene Jenks she/they

Licensed Professional Counselor

MS, RN, LPC, LMHC

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The Details

Group Meets:

Start Time: 6:00 PM

Group Size: 6-8

Cost: This 7-week group meets once a week. $40 per session

Session Length: 2 hours

Address: Zoom Meeting Room, Portland, 97202

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Body Empowerment

Body Image Issues, Personal Growth

Body Empowerment is a book discussion group for people who suffer from negative body image problems. This group brings a sense of community for those who are interested in living an anti-diet lifestyle. We will meet for four meetings total and are going to be reading Anti-Diet by Christy Harrison. Please visit the web address below for more information and to sign-up. https://www.suzannesanchezcounseling.com/services/body-empowerment-group/

Suzanne Sanchez she/her

Licensed Professional Counselor

LPC

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The Details

Group Meets: Sundays

Start Time: 3:00 PM

Group Size: 6-10

Cost: $50

Session Length: 90

Address: 8555 SW Apple Way, Ste 320, Portland, Oregon 97225

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Improving Communication and Connection through Attachment

Family Conflict, LGBTQ Issues, Parenting

For Whom: Couples who want to work on the quality of the attachment and connection in their relationship; For those who are looking for a cost effective format for couples work; Meeting is virtual and both couples do not need to be in the same place at the same time during the meeting; Queer and poly friendly. What: Led by a certified EFT Therapist; Sessions are in part teaching and getting support and feedback. Couples do not need to share details about their relationship that feel private.

Cat Bice she/her

Licensed Clinical Social Worker

LCSW, LICSW

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The Details

Group Meets: Thursdays

Start Time: 9:00 AM

Group Size: 6 couples

Cost: $450 for 6 week series; may be covered by some insurances

Session Length: 60

Address:

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Depth Medicine Men's Group

Codependency, Men's Issues, Personal Growth

Men have always gathered together, until recently. So many of us lose track of our deep Self in the hustle of everyday life. Men’s work helps to break this spell, and can provide a much-needed container where we can gather strength, and cultivate our vision. Drawing on the "mythopoetic" tradition, we will delve into the realm of myth, poetry, and the lived experiences of each man present as a gateway into the masculine psyche. Quarterly Cohort model. First cohort works with the book Iron John.

Simon Yugler he/him

Professional Counselor Associate

MA, LPC-A, LPF

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The Details

Group Meets: Tuesdays

Start Time: 5:30pm

Group Size: 12 Max

Cost: $200/month or $550 up front

Session Length: 90

Address: Zoom,

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Living with Integrity - Sex Addiction Therapy Group

Sexual Addiction, Sexual Problems

Structured and experiential group work facilitated by a sex addiction expert in a confidential, supportive environment.  The group helps addicts in early and middle stages of recovery
prevent relapse, establish healthy relationships, and increase accountability.  Members work to reduce shame-based behaviors, reclaim a sense of self, develop empathy for those impacted by the addiction and betrayal.

Catherine Cooney she/her

Licensed Professional Counselor

MS, LPC, CSAT

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The Details

Group Meets:

Start Time: 6:00 PM

Group Size: 6-8

Cost: $55 per session

Session Length: 90 minutes

Address: 1112 NE 21st Ave, ste 3, Portland, 97232

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Women'Support, Express & Empowerment (SEE) Group for Empaths

Personal Growth

SEE group will be a sacred space for support, sharing and self-nurturing. Learning and practicing tools for grounding. Meditation practice, sound and expressive movement to shift the flow of energy to re-align with heart-center. Embrace and enliven your gifts of creativity and intuition to feel a sense of play, joy and wholeness. May we carry our gifts of intuitive loving kindness forward.

Laura Riley, LPC

Licensed Professional Counselor

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The Details

Group Meets:

Start Time: 6:30 PM

Group Size: 6-8

Cost: 35$; Reduced fee if commit to full 8 weeks

Session Length: 90 minutes

Address: 5441 SE Belmont, Portland, 97215

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Men'Process and Support Group

Personal Growth

The mission of this group is for men to support and challenge each other to be the best possible person they can be in their lives. Specifically, this group is for men who want to explore issues such as intimate relationships, anger, grief, money, sexuality, emotional expression, and power.

Family Ties Counseling Center

Licensed Professional Counselor

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The Details

Group Meets:

Start Time: 7:30 PM

Group Size: 6-8

Cost: $50 per group

Session Length: 90 minutes

Address: 0333 SW Flower St., Portland, 97239

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Centering Light Art Therapy Group for Addiction Recovery

Drug Dependence / Abuse / Addiction

Come join us in a safe and confidential space where you can process your recovery through Art Therapy. This group doesn’t promote any defined program of recovery, but rather allows a space to express and process your experience of recovery as the journey unfolds. All forms of addiction recovery, and individuals are welcome in the space; however, unfortunately childcare will not be provided at this time. Offered for those 6m+ into recovery

Sarah Tedrick She/Her

Licensed Art Therapist

LPC-Sup, ATR-BC, LCAT

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The Details

Group Meets: Wednesdays

Start Time: 6:30pm

Group Size: 6-8

Cost: $50

Session Length: 90

Address:

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Anger Management

Anger Management

This psychoeducation group will consist of twelve sessions. We will teach skills and behaviors that you can use in your everyday life. The goals of this group are: (1) To learn about anger and how to identify your physical signs, (2) To identify negative thoughts and replace them with more positive thinking to solve problems, (3) To identify and use new ways of coping with difficult feelings and situations, and (4) To learn how to communicate effectively and resolve conflicts in a healthy way.

Sam Trillo He/Them

Professional Counselor Associate

MA Clinical Mental Health Counseling

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The Details

Group Meets:

Start Time:

Group Size: 3-10

Cost: $25-70, insurance accepted

Session Length:

Address: 10572 SE Washington St, Portland, Oregon 97216

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A Fat Positive Therapy Group: For Women and Femmes

Body Image Issues, Women's Issues

Fatphobia is SO real and it is important to find a place to process and start to heal from those impacts, ideally amongst a community of other fat people. That is why I will be offering an 8-week, fat positive, online therapy group for Oregon women and femmes who live in bigger bodies looking for support, community and connection. In order to assure comfort for group participants, only folks who identify as women or femmes and currently fall somewhere on the fat spectrum may participate.

Natalie Rhodes she/her

Licensed Professional Counselor

MS, NCC, LPC

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The Details

Group Meets: Thursdays

Start Time: 12:00 PM

Group Size: 10 max

Cost: $50 per session

Session Length: 90

Address: Oregon

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Women & Femmes of Color

Anxiety, Racial Identity, Women's Issues

What would it feel like to visit a healing space every week and be supported by other women and femmes of color? How would your life and relationships be better if you could share your inner experiences with folks who understand you? Group therapy is an effective and affordable way to cultivate resilience, improve your relationship skills, find your voice, and heal from depression, anxiety, and trauma in community with others. Therapy groups meet weekly for 10 weeks beginning Spring 2021.

Sofia Jasani she/her/hers

Licensed Professional Counselor

LPC, NCC

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The Details

Group Meets:

Start Time: 6:00pm

Group Size: 6-8

Cost: $40

Session Length: 120

Address:

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Building Healthy Relationships: Untangling Codependent Dynamics

Codependency, Personal Growth

This group focuses on untangling codependent dynamics by better understanding the indirect ways we seek to get our needs met. This may benefit those who recognize that there are unhealthy dynamics operating under the surface of a relationship(s) in their lives, and feel empowered to look at their own part in order to shift these dynamics. Group members learn about core psychology principles, share challenging interpersonal dynamics and receive feedback, and practice skills amongst each other.

Julie Osburne she/they

Professional Counselor Associate

M.A.

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The Details

Group Meets: Mondays

Start Time: January 2 at 4:30pm

Group Size: 4-8

Cost: $50

Session Length: 90

Address: virtual,

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Women and Femmes of Color Wellness Circle

Historical Trauma, Women's Issues

A safe and private support group for Black women and other women of color to share experiences, build community, give and receive support. This is an opportunity for sisterhood and to explore issues unique to the experiences of women of color. All sessions are conducted via secure Telehealth platform. Sessions begin in June 2021 for 10 weeks. Please contact me for group details. https://forms.gle/m1d3uFFh93LJfaFQ6

Ruth Tessema she/her/hers

Licensed Professional Counselor

LPC #C7215

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The Details

Group Meets: Tuesdays

Start Time: 6:30 PM

Group Size: 10

Cost: $30

Session Length: 120

Address: 10350 N Vancouver Way, #1055, Portland, Oregon 97217

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Empowerment Through Mythology

Abuse, PTSD

This narrative therapy group is designed for survivors of trauma and abuse. Participants utilize the themes of world myths to view their past from a more balanced perspective, through a more positive lens. Weekly readings and discussions of myths in-session, and short writing assignments between sessions.

Kimberlee Harrison

Licensed Professional Counselor

CGP, CCTP-II

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The Details

Group Meets:

Start Time: 5:00 PM

Group Size: 6-8

Cost: This 10-week group meets once per week. The fee is $25 per meeting, with some limited sliding fee options.

Session Length: 1 Hour

Address: 5932 NE Glisan, Portland, 97213

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Men Together

Drug Dependence / Abuse / Addiction, LGBTQ Issues

Men Together(MT) is an integrated process group for male-identified individuals from 18-50 to address issues related to addictions, relationships, spirituality, identity questions, major life stressors and transitions. Major focuses of the group include learning and implementing healthy paradigms of masculinity, increasing emotional intelligence, improving relationship skills, and recovery work.

Rhys Pasimio He/Him

Licensed Professional Counselor

C3730

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The Details

Group Meets:

Start Time: 2:00 PM

Group Size: 6-8

Cost: $20-$40

Session Length: 2 hours

Address: 123 E Powell Blvd #110, Portland, 97030

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Yoga for Beginners

Anxiety, Depression

Are you interested in trying yoga for it's mental/emotional benefits but afraid of being forced into a pretzel or headstand? This gentle class offers the basics of yoga without the pressure to be super flexible (or flexible at all) or do crazy poses. I provide trauma-informed teaching, encouraging you to make any modifications to feel safe and comfortable in class. Mats & smiles provided!

Rebecca Macy LPC RYT

Licensed Professional Counselor

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The Details

Group Meets:

Start Time: 9:00 AM

Group Size: 6-8

Cost: $75/$125 with discounted private session

Session Length: 75 minutes

Address: 827 NE Alberta St, Portland, 97211

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Mastering Anxiety Online Therapy Group March 5th to May 1st 2024

Anxiety, OCD, Social Phobia

Mastering Anxiety: An online 9-week therapy group helps members manage and master their anxiety. This group uses cognitive restructuring, art therapy, somatic work, EFT, Havening and Breathing Exercises. Anxiety is truly just your nervous system trying to keep you safe & an automatic response. If you would like to change your relationship with your anxiety, learn tools to manage it, and have compassion for it, this group is for you. Each group member will receive PDF workbook. Starts 3/6/24.

Celine Redfield

Licensed Marriage Family Therapist

MA, LMFT, Certified Havening Practitioner, EFT Master, Practitioner

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The Details

Group Meets: Wednesdays

Start Time: 6

Group Size: 6-8

Cost: $60, OHP, PacificSource + Atena Insurance Accepted, ONB

Session Length: 90

Address: ONLINE On Zoom,

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Truama-informed yoga

Depression, Domestic Abuse, Historical Trauma

A small group of female-identifying individuals practicing trauma-informed yoga together.

B B SHE/HER

Licensed Clinical Social Worker

LCSW

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The Details

Group Meets:

Start Time:

Group Size:

Cost:

Session Length:

Address:

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Stepping Into Leadership: Men'Process Group

Personal Growth

This group is for men who want to step into leadership at home and and at work.  Through dynamic & honest conversation, interpersonal processing and mindful/experiential exercises this group will explore, discover, and practice what it is to be a leader. This group begins from the following premises: each man must first define what a leader is for himself; each man must take his own understanding

Family Ties Counseling Center

Licensed Professional Counselor

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The Details

Group Meets:

Start Time: 5:30 PM

Group Size: 6-8

Cost: $200 per month for weekly 90 minute group

Session Length: 90 minutes

Address: Family Ties Counseling Center, 0333 SW Flower St., Portland, 97239

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Art Therapy for Transgender Adults on First Sundays

Gender Identity, LGBTQ Issues

Are you a  person who has questions about their gender identity? Do you identify as transgender, non-binary, gender nonconforming, etc.? This group will use art  to explore identity while providing a chance for you to connect with others who understand what are going thorough.

Meetings are held in a fully stocked art studio setting and lead by an art therapist from the trans community.

Sam Skye he/him

Licensed Professional Counselor

ATR, LPC

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The Details

Group Meets:

Start Time: 2:00 PM

Group Size: 9-15

Cost: $30 per group

Session Length: 2 hours

Address: 1600 SE Ankeny, Portland, 97214

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Group Process Intensive for Therapists

Compassion Fatigue, Personal Growth

Mental health clinicians, associates, peer support specialists, and other healing practitioners that want to have an immersive group process experience from a Relational Cultural Theory (RCT) framework. This intensive is ideal for professionals who want to better understand how their own strategies of connection and disconnection impact personal and professional development. If you are a counseling professional and want to learn some group skills while practicing new ways of relating, join me!

Kirk Shepard He/They

Licensed Professional Counselor

LPC

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The Details

Group Meets: Thursdays, Fridays

Start Time: 9:00am

Group Size: 8

Cost: $249-$349

Session Length: 4:45pm

Address:

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Parents of Children with Chronic Medical Conditions

Family Caregiving, Child or Adolescent Issues

Come find support and community with other parents who understand the unique difficulties  you face everyday. This is a safe place to be real about the full range of emotions you experience caring for your child - it's all welcome -  and be met with compassion and empathy.

Jenny Kepler she/her

Licensed Marriage Family Therapist

LMFT

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The Details

Group Meets:

Start Time: Noon

Group Size: 6-8

Cost: $40

Session Length: 90 minutes

Address: 510 SW 3rd Ave Suite 200, Portland, 97204

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ENM Support/Process Group

LGBTQ Issues, Polyamorous and Open Relationships, Relationship / Marriage Issues

This group is for everyone, either seasoned in ENM (ethical non-monogamy) or questioning monogamy. Why do we do it this way? Well... ENM, CNM (consensual non-monogamy), polyamory, and open relationships can feel lonely, stigmatized, and confusing. This group is for those wanting to expand their community, explore ENM, question ENM stereotypes, and find congruency within themselves and their relationship(s).

Congruent Therapy: Italia Hensley She/Her/Hers

Licensed Marriage Family Therapist

MS, LMFT, CNM-Certified

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The Details

Group Meets: Wednesdays

Start Time: 6

Group Size: 4-10

Cost: $50 a session or CareOregon/HealthShare insurance

Session Length: 60

Address: Virtual, Portland, Oregon 97215

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Mastering Anxiety Online Therapy Group Sept. 20th to Nov. 15h 2023

Anxiety, Social Phobia

Mastering Anxiety: An online 9-week therapy group helps members to manage and master their anxiety. This group teaches over 20 tools to manage your anxiety. Identify how you experience anxiety in your body through the use of art, EFT Self Acupressure, Visualization tools, Cognitive skills to challenge unhelpful thoughts, Mindfulness to notice your anxiety and Understanding Cognitive distortions. Each group member will receive a PDF workbook. Starts 09/20/23

Celine Redfield

Licensed Marriage Family Therapist

MA, LMFT, Certified Havening Practitioner, EFT Master, Practitioner

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The Details

Group Meets: Wednesdays

Start Time: 6

Group Size: 6-8

Cost: $60, PacificSource + Atena Insurance Accepted, ONB

Session Length: 90

Address: ONLINE On Zoom,

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Grief Processing Group

Adjustment Disorder, Loss or Grief

Katrina Berquist is a seasoned Hospice nurse who is now training to be a therapist. In this Grief Group we will be exploring skills to cope with grief, allowing space for processing your grief (if you feel comfortable), learning about the stages of grief, recognizing and normalizing grief responses. Katrina is under the supervision of Sabrina Walters who will occasionally attend the group as well. Cost is $20 per session $160 non-refundable will be collected during registration.

Sabrina Walters she/her

Licensed Marriage Family Therapist

LMFT, LPC, Certified Gottman Therapist

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The Details

Group Meets: Tuesdays

Start Time: 5:30

Group Size: 6-8

Cost: $20

Session Length: 90

Address: 3000 NE Stucki, Suite 230, Hillsboro, Oregon 97124

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Weekly ADHD Group

ADHD

Weekly brown bag ADHD group from 11:45AM-1PM at the Portland Therapy Center, 510 SW 3rd Ave, Suite 200. Office 3. You must pre-register and pre-pay. The cost of each group is $50. There is a 24 hour cancellation policy. You can register for this group at http://jillcorvelli.com/adult-adhd-groups/

Order lunch for an 11:40AM  pick up at either Garden Bar or Killer Burger (in the lobby)

Jill Corvelli she/her

Licensed Professional Counselor

PhD LPC

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The Details

Group Meets:

Start Time: 11:45 AM

Group Size: 6-8

Cost: $50

Session Length: 75 minutes

Address: 510 SW 3rd Ave., suite 200, Portland, 97204

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Recentered Support Group

Cultural and Systemic Oppression, Historical Trauma, Personal Growth

Recentered is a 7 week psychoeducational support group for women lawyers of color to find support and healing in a communal space. Together, we will deepen our understanding of racialized trauma as it shows up personally and professionally as well as explore ways to settle our bodies, emotions, and mind. We will learn to recenter ourselves in our bodies as well as create our own healing and recovery plan. For more details, see https://www.concinnitytherapy.com/recentered-support-group

Karen Neri, JD, MA she/her

Licensed Professional Counselor

National Certified Counselor

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The Details

Group Meets:

Start Time: 4:00pm

Group Size: 6-10

Cost: $45 per session or $285 in full for 7 weeks

Session Length: 75

Address: Virtual,

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Men'Weekly Process Group

Self-Esteem

The mission of this group is for men to support and challenge each other to be the best possible person they can be in their lives.

David Hanna he/him

Licensed Professional Counselor

LPC

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The Details

Group Meets:

Start Time: 7:00 PM

Group Size: 6-8

Cost: $200/month

Session Length: 90 minutes

Address: 0333 SW Flower St, Portland, 97239

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Who Am I Now? The Postpartum Support Group for New Moms

Parenting, Postpartum

Did you recently give birth to your first child? You love your baby, but you're drowning in confusion and isolation. Every morning, you wake up and wonder, “Who am I now that I’ve had a baby?” Raising a newborn is one of the most challenging, vulnerable, and beautiful experiences in life. In this 6 week support group, we will create a space to openly share, witness, and respond to the emotional experience of being a new parent.

The Center for Couples & Sex Therapy

Licensed Marriage Family Therapist

LCSW, LMFT, Professional Counselor Associate, Marriage & Family Therapist Associate

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The Details

Group Meets: Fridays

Start Time: 3:15

Group Size: 8

Cost: $400, payment plans and reduced fee options available

Session Length: 90

Address: Telehealth,

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Dreamwork

Personal Growth, Spirituality

Education about working with dreams. Jungian approach group process to help each participant find meaning in what the unconscious is saying about present circumstances.  With permission, an astrological chart is printed for each group member and current transits are consulted as well to shed light on the dreams meaning.  More Dream groups will begin at other dates. Call or email to register.

Carl Jensen

Licensed Professional Counselor

MS, LPC

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The Details

Group Meets:

Start Time: 10:00 AM

Group Size: 2-5

Cost: $300 for 10 weeks

Session Length: 2 hours

Address: 2705 E. Burnside St., Portland, 97214

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Teen Talk: Eating Disorder Recovery

Child or Adolescent Issues, Eating Disorder

If you have a teen who needs has been diagnosed with an eating disorder by a healthcare professional and would benefit from a recovery-focused community, than this will be a good fit for them. Teens will be supported in processing pressures unique to the teen experience of today’s society. More information: https://www.suzannesanchezcounseling.com/teen-talk-eating-disorders/

Suzanne Sanchez she/her

Licensed Professional Counselor

LPC

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The Details

Group Meets: Tuesdays

Start Time: 4:00 pm

Group Size: 4-8

Cost: $50, Insurance accepted

Session Length: 60

Address: Virtual Meetings (Zoom), Oregon

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Transfeminine Eight Week Therapy Group

Gender Identity, LGBTQ Issues, Personal Growth

This eight week group is open to trans women ages 25 to 40, looking to further understand themselves through connection with others. Each group will begin with a check in, then a directive will be offered (meditation, therapeutic artwork, etc.) and will end leaving time for group members to process. Please note that if you are not a current client at Head & Heart Therapy you must schedule a free twenty minute consultation prior to the start of group. Let me know if you have any questions!

Sarah Dobey, LPC, MAC, ACS She/her

Licensed Professional Counselor

LPC, MAC, ACS

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The Details

Group Meets: Tuesdays

Start Time: 6:00

Group Size: 4

Cost: $35, insurance accepted

Session Length: 90

Address: 1722 NW Raleigh St. Office #325, Portland, Oregon 97209

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Anger Management Support Group

Anger Management

Anger management support group coed . We will be offering two 5-week sessions; the first session will start on 09/16- and will conclude on 10/14/21 and the next available classes will be offered 11/04-12/09/21 via zoom. There will be no session on Thursday, 11/25 in observation of Thanksgiving Day. We will be covering topics such as self-awareness, coping strategies, assertiveness vs. anger, conflict resolution, and family of origin issues. Please contact me for more details!

David Kremmel He/Him/His

Marriage and Family Therapist Associate

M.A. MFT

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The Details

Group Meets: Thursdays

Start Time: 6:00pm

Group Size: 6-10

Cost: $125

Session Length: 90

Address: 5319 Southwest Westgate Drive Ste 113, Portland, Oregon 97221

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Groups for Survivors of Trauma

Domestic Abuse, PTSD, Sexual Abuse

These women only process groups are designed to give you a safe and confidential environment to heal from your trauma and will allow you to build a community of other survivors that have been through similar experiences. Group is appropriate for women who are healing from childhood abuse, adult assaults, violence in relationships, workplace harassment, stalking, intimidation & fear and sexual objectification. There is a required initial consult and groups meet on-line.

Deborah High

Licensed Marriage Family Therapist

LMFT #T0901

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The Details

Group Meets: Mondays, Tuesdays, Wednesdays

Start Time: varies

Group Size: 8-10

Cost: $35 per session

Session Length: 90

Address:

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Men's Process Group

Men's Issues, Personal Growth

Learn about yourself as you connect with others in this confidential, supportive space for male-identified folks. This group is for adults age 18 and older. A process group focuses on the here-and-now experiences of group members. This type of group may be supportive for anyone seeking personal growth, social learning, and a sense of community and connection with others. Participants may find this group helpful for reducing shame, increasing emotional intelligence, and practicing communication.

Lucius Wheeler He/him/his

Licensed Professional Counselor

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The Details

Group Meets: Tuesdays

Start Time: 6:00 PM

Group Size: 6-8

Cost: $40, scholarships available

Session Length: 90

Address:

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Online Adulting 101 Group: Using the Wellness Wheel

ADHD, Anxiety, Depression

Becoming an adult is hard. Going through this transition in life from school to the working world brings with it all kinds of stressors. How do we mentally deal with this transition? Is it normal to feel overwhelmed, nervous, excited and hopeful all at once? We will cover hacks in the areas of money, food, self care, job searching, socializing, self management, health and transportation. We will share hopes, fears, laughs and triumphs as we explore the various areas of adult life.

George Goldston he/him/his

Marriage and Family Therapist

LMFT

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The Details

Group Meets: Thursdays

Start Time: 3:30pm

Group Size: 5-8

Cost: $72.00 per session; Out of Pocket Only

Session Length: 90

Address:

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Living with Integrity - Sex Addiction group

Sexual Addiction

The Living with Integrity therapy group provides structured meetings and experiential group work facilitated by a sex addiction expert in a confidential, supportive environment. The group helps addicts in early and middle stages of recovery prevent relapse, establish healthy relationships, and increase accountability. Members work to reduce shame-based behaviors, reclaim a sense of self, explore issues related to trauma and loss, and develop empathy for partners.

Catherine Cooney she/her

Licensed Professional Counselor

MS, LPC, CSAT

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The Details

Group Meets: Mondays

Start Time: 6:00pm

Group Size: 6

Cost: $55

Session Length: 90

Address: 1112 NE 21st Ave, Ste 3, Portland, Oregon 97232

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Grief Support

Loss or Grief

This group is lead by Sabrina Walters and one of her student interns. We are here to support people who have love a close loved on in the past 3 years. We will share some resources but mainly we are here to support you as you learn to live life without your loved one, manage your triggers and understand the grief process better. Please call our office to talk about how to join this ongoing group.

Sabrina Walters she/her

Licensed Marriage Family Therapist

LMFT, LPC, Certified Gottman Therapist

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The Details

Group Meets: Mondays

Start Time: 6:00 PM

Group Size: 4-6

Cost: $50

Session Length: 80

Address: 3000 NE Stucki Ave, Suite 230, Hillsboro, Oregon 97124

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Support Group for Men

Men's Issues

Exploring being more self-aware and expressive. Testosterone tends to make men feel more isolated in their emotional experience. We explore vulnerability and whether it truly is a weakness. Being able to be open about fear, powerlessness, frustrations, guilt, shame, hopes and desire can be freeing. Group work can provide additional energy in daily life, a safe practice space for expanding interpersonal skills, provide a sense of belonging and closeness that can reduce isolation and depression.

Chad Ernest, MS, LPC He/him

Licensed Professional Counselor

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The Details

Group Meets:

Start Time:

Group Size: 3-10

Cost: $30-$70, Insurance accepted

Session Length: 60

Address: 10572 SE Washington St, Portland, Oregon 97216

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Man Up: A Weekly Process Group for Men

Men's Issues

As men, it can be challenging to know how to have authentic, engaged, and emotionally intimate relationships with other men. This ongoing process-oriented group for male-identified people will help you explore what it means to have emotional intimacy and authenticity with other men. This ongoing weekly process group explores and helps foster emotional intimacy among men. We are currently meeting online through Zoom. This group is co-led with Michael Running.

David Zimmerman he/him

Professional Counselor Associate

M.A., Professional Counselor Associate

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The Details

Group Meets: Wednesdays

Start Time: 6:30PM

Group Size: 5-8

Cost: $30-70/session

Session Length: 120

Address: Oregon 97214

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SOS: A Parenting & Caregiver Emotional Support Group

Family Caregiving, Family Conflict, Parenting

SOS is a parent and caregiver support group and appropriate for the parents/caregivers of children all ages. Come join this community to share in the wins and woes of this role! We'll talk about communication, boundaries, sustaining bonds with your child as they grow, development, conflict, self-care, mental health in family members, and more. Co-facilitated by a peer parent partner, Kim Runge. Meeting online every other week at 12pm : https://sarah-weber.org/groups

Sarah Weber She/They

Licensed Professional Counselor

C7327

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The Details

Group Meets: Wednesdays

Start Time: 12:00 PM

Group Size: 4-10

Cost: $40-48

Session Length: 50

Address:

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Anxiety & Insomnia Telehealth Group

Anxiety, Insomnia

Have you experienced excessive worry for at least the last 6 months? Has this worry effected your sleep causing you to be edgy, fatigues, irritable and achy? If so, consider joining a group of people who are experiencing similar challenges. Group will be offered as Telehealth as long as it is a covered benefit through your specific insurance. Group will begin July 1st - August 5th 6pm - 7pm, Wed.

Jennifer Jim, LPC she/her

Licensed Professional Counselor

MS.Ed, LPC

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The Details

Group Meets:

Start Time: 6:00 PM

Group Size: 6-8

Cost: $50

Session Length: 1 hour

Address: 7412 SW Beaverton Hillsdale Hwy, Suite 204, Portland, 97225

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Yoga for Caring

Family Caregiving, Personal Growth

If you spend a lot of time caring for others, this class is for you! Join other caregivers around soothing candlelight for a  gentle, restorative movement practice in self-care. I provide trauma-informed teaching, encouraging you to make any modifications you need to feel safe and comfortable in class. Make a commitment to yourself- you deserve it! Mats, candlelight & smiles provided.

Rebecca Macy LPC RYT

Licensed Professional Counselor

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The Details

Group Meets:

Start Time: 5:00 PM

Group Size: 6-8

Cost: Drop-in: $10 suggested donation 6-week Series: $75/with discounted private session $125

Session Length: 75 minutes

Address: 827 NE Alberta St, Portland, 97211

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Late 20s, Early 30s

Anxiety, Depression

Members will share emotional, relational, meaning and work issues in the group. I will then help direct you towards a more direct and genuine connection with the other members of the group.

Sean Donahue

Licensed Professional Counselor

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The Details

Group Meets:

Start Time:

Group Size: 6-8

Cost: $50 or Insurance

Session Length: 75 minutes

Address: 221 SE 11th Avenue, Portland, 97214

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Online Post-Spiritual Abuse Process Group

Abuse, Spirituality

This group is intended for those impacted by cults, churches, and/or spiritual communities. A short, one-on-one pre-group conversation held via Zoom is required to ensure that this group is a good fit for you. There is no charge for this initial chat.

Kerry Headley she/her

Licensed Professional Counselor

MS, LPC, CRC, NCC

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The Details

Group Meets: Tuesdays

Start Time: 6:30 pm

Group Size: 6-8

Cost: $40

Session Length: 90

Address:

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Transforming Trauma Online Group 02/01 -03/22/2023

Historical Trauma, PTSD

Transforming Trauma: An online 8-week ONLINE therapy group helps members gain tools to understand, build compassion for and transform how one interacts with their trauma. This course will teach you psychoeducation to help your brain understand and develop compassion for your trauma. Exercises to help you feel grounded and reconnected to your body and somatic skills for soothing and regulation. This class will use the workbook Transforming the Living Legacy of Trauma by Janina Fisher, Ph.D.

Celine Redfield

Licensed Marriage Family Therapist

MA, LMFT, Certified Havening Practitioner, EFT Master, Practitioner

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The Details

Group Meets: Wednesdays

Start Time: 6

Group Size: 6-8

Cost: $60, PacificSource + Atena Insurance Accepted, ONB

Session Length: 90

Address: ONLINE On Zoom,

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Managing Mental Health with Magic

Anxiety, Depression, PTSD

This group will blend neurobiology psychoeducation, mindfulness techniques, and magical experiential activities such as potion making and film critique. Teens who participate will have the opportunity to acquire skills to help manage mental health challenges while receiving support from peers who share an interest in fantasy.

Amanda Roberson she/her

Licensed Professional Counselor

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The Details

Group Meets: Thursdays

Start Time: 4:00 PM

Group Size: 3-8

Cost: $50

Session Length: 50

Address:

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Unsettling: Externalizing Internalized Oppression

Cultural and Systemic Oppression, Historical Trauma, Racial Identity

Unsettling is a narrative interpersonal process group for BIPOC members. The group's priority is to unsettle socialized narratives and foster interpersonal liberation through community with peers, and with a sense of belonging and what Fanon called "communal self-criticism." As trusting relationships between group members deepen, we will bring more immediate focus to the everyday interpersonal effects of oppression and the intrapersonal impacts of internalized stories of inferiority.

Javier F. Casado Pérez they/them

Licensed Professional Counselor

PhD LPC NCC CCTP

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The Details

Group Meets: Mondays

Start Time: 05:00 PM

Group Size: 8-10

Cost: 65

Session Length: 90

Address:

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Obtain Loving Relationships: The Nurtured Heart Approach

Child or Adolescent Issues, Parenting, Self-Esteem

This is a parenting class to help parents learn to see the positives in their children with challenging and intense behaviors. It covers the Three Stands of the Nurtured Heart Approach®. Grounded in three stands: Refuse to give energy to negative behavior; Create success and positively; and uphold the limits and consequences, NHA is a brilliant way to use language and energy to increase positive and peaceful relationships at home, in schools, and in communities. Starting 7/11/21.

Adrienne Buhacoff she/her

Licensed Clinical Social Worker

MSW, LCSW

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The Details

Group Meets: Sundays

Start Time: 7 pm

Group Size: 25

Cost: $25

Session Length: 60

Address: Zoom,

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Love Addicts Group

Personal Growth, Relationship / Marriage Issues

The love addicts group is for people in any stage of struggle or recovery with love addiction. The group is partly educational, partly process oriented, and partly hands-on recovery work.

Kerry Cohen, PsyD, LPC

Licensed Professional Counselor

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The Details

Group Meets:

Start Time: TBA

Group Size: 2-5

Cost: $60

Session Length: 80 minutes

Address: 650 NE Holladay St, Suite 1642, Portland, 97232

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What If It All Works Out: An Emotional Support Group for Adults Living With OCD

Anxiety, OCD, Social Phobia

Many people living with severe anxiety, OCD or specific phobias often suffer in silence long before receiving help, report feeling stigmatized or stereotyped, experience invalidation by support systems and can feel isolated others who share diagnoses and experiences.It can be empowering and inspiring to share the brave ways you are choosing to live life with a group of people who truly understand the strength that requires. Meetings are online every other week, residents of OR and WA.

Sarah Weber She/They

Licensed Professional Counselor

C7327

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The Details

Group Meets: Wednesdays

Start Time: 5:00PM

Group Size: 4-8

Cost: $40-48

Session Length: 50

Address:

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Dads Group

Led by former stay-at-home dad, preschool teacher, children's art center and gym owner, and Marriage and Family Therapist.  This group deals with how to make sense of being a dad in our world.

Kenny Benjamin, MA

Marriage and Family Therapist

MA, MARRIAGE AND FAMILY THERAPY

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The Details

Group Meets:

Start Time: 8:00 PM

Group Size: 2-5

Cost: $200 Per Month for 4 Sessions.

Session Length: 2 hours

Address: Online, Portland,

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Mend Your Mindset - Group for Teens

Child or Adolescent Issues, Personal Growth, Self-Esteem

Imagine a world where our teens are taught to celebrate and deeply cherish who they are. A world that protects them from messages from the media, and teaches them that self worth is not dependent on external standards. This rotating four week program teaches teens to approach health in body, mind, and heart, from a place of self-respect. Cultivate healthy habits that nourish deep self esteem, skills to navigate social and emotional pressures, and celebrate diversity and the inner spirit.

Caroline McGrath LPC, NCC she/her

Licensed Professional Counselor

Certified Master Jungian Life Coach, Certified Trauma-Informed Breathwork Facilitator, Certified TRE® Provider, Certified Yoga Calm® Youth Instructor, Holistic Health Practitioner

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The Details

Group Meets: Mondays

Start Time: 7:00 PM

Group Size: 8-12

Cost:

Session Length: 60

Address: Zoom,

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Yoga for Healing

PTSD, Anxiety

Balance your nervous system through gentle breath, movement, and awareness in an inclusive, compassionate space that allows you to explore your experience in your body, at your own pace and on your own terms. Great if you're healing from trauma, depression, anxiety, and chronic pain. Pre and post-natal friendly, all levels welcome. Includes weekly guided meditation emailed to you. Join us!

Rebecca Macy LPC RYT

Licensed Professional Counselor

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The Details

Group Meets:

Start Time: 4:00 PM

Group Size: 6-8

Cost: $120/6 weeks

Session Length: 75 minutes

Address: ShantiOm, 7334 N. Chicago St, Portland, 97203

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Cognitive Processing Therapy (CPT) Group

PTSD

Starting: Fall 2023; Dates TBD when group is at capacity. Includes one intake appointment and 12 weekly sessions. For: Female identifying individuals. You are right for CPT if you have experienced a traumatic event in the past and have current symptoms of PTSD. This group is an evidence-based practice for PTSD treatment and will help you start healing from negative thoughts and feelings since a traumatic event(s). Reach out to emily@birchwoodcounseling.net if you are interested!

Emily Ott, CSWA She/Her

Clinical Social Work Associate

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The Details

Group Meets: Mondays

Start Time: 5pm

Group Size: 8 max

Cost: $65 per session; OHP covered

Session Length: 90

Address: virtual group!, Oregon

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Process/Training Group for Queer and Trans Therapists

Gender Identity, LGBTQ Issues, Personal Growth

Looking for a growth-enhancing training experience with other queer and trans therapists? Join this online process group. It will be a rich opportunity to: • learn group therapy skills experientially • build your confidence as a group leader • grow and develop as a person Authentic connection with other LGBTQIA2S+ people opens the way for growth and healing outside the cisheteropatriarchy. Open to mental health professionals or grad students in any location.

Sasha Strong they/them

Licensed Professional Counselor

PhD, LPC

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The Details

Group Meets: Thursdays

Start Time:

Group Size: 6-8

Cost: $80

Session Length: 75

Address: online via Zoom, Oregon

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Recovering from PTSD: Cognitive Processing Therapy (CPT) in Group

Abuse, Anxiety, PTSD

CPT will help you understand and shift the unhelpful thoughts/beliefs that stem from traumatic events. The objective is to help you change your thoughts, feelings, and behaviors. You will learn new ways of processing and coping with the trauma. During this group, you will NOT be discussing the details of your trauma. This treatment focuses on exploring and challenging the beliefs that were made during and after the trauma in order to “make sense” of it.

Amy Welsh she/her

Licensed Clinical Social Worker

LCSW

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The Details

Group Meets: Thursdays

Start Time: 0500pm

Group Size: 6-8

Cost: $81/in network with OHP/Kaiser

Session Length: 90

Address: 825 NE 20th Ave Ste 225, Portland, Oregon 97232

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Body Acceptance Art & Journaling Group

Body Image Issues, Eating Disorder

In this group we will explore art and journaling prompts that will help us to reflect on what it means to have a body in a society that has a lot to say about HOW we should be in our bodies and WHAT they should look like. Let's challenge these expectations, and work towards body appreciation and acceptance. Group members provide their own art supplies and are welcome to use any media they life. This group meets virtually.

Rebecca Garetz she/her

Licensed Professional Counselor

LPC, LMHC, CYT

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The Details

Group Meets: Tuesdays

Start Time: 4:00pm

Group Size:

Cost: $120

Session Length: 60

Address:

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Restorative Writing: An 8-Week Expressive Writing & Support Group for Religious Trauma

Historical Trauma, Personal Growth, Spirituality

This group is for you if you're seeking a safe and nurturing space to express your experiences of religious trauma and faith deconstruction through the healing power of expressive writing. But most importantly, this group is for everyone—especially those who don’t consider themselves a writer. Writing experience isn’t needed—only a willingness to show up and explore your lived experiences through writing and discussion with other group members who have shared experiences.

Julie Bloom she/her

Professional Counselor Associate

MA, NCC, PCA, LMHC-A

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The Details

Group Meets: Tuesdays

Start Time: 6pm

Group Size: 6-8

Cost: $50, discounted rate if paying for all sessions up front

Session Length: 75

Address:

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Relational Grief: A 12-Week Support Group for Relationship Loss or Change after Religious Trauma

Loss or Grief, Relationship / Marriage Issues, Spirituality

If you're looking for a supportive environment to explore the intersections of grief, religious trauma, and relationships, this group is here to help. This space will be a reprieve as you navigate the intersection of grief, an evolving belief system, and the impact all of these factors have had on relationships with friends and family who may not be supportive or aligned with this journey. This group can provide you with valuable support as you seek out community and new connections.

Julie Bloom she/her

Professional Counselor Associate

MA, NCC, PCA, LMHC-A

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The Details

Group Meets: Thursdays

Start Time: 6pm

Group Size: 6-8

Cost: $40, discounted rate if paying for all sessions up front

Session Length: 60

Address:

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Community Grief Support Through Ritual

Depression, Loss or Grief, Spirituality

January 5th 2022 This IN PERSON group is for adults (18+) of all genders who desire a safe container to process grief & loss from the personal & collective impacts of Covid-19. Based on Francis Weller's book, "The Wild Edge of Sorrow", this support group will contain elements of simple rituals and embodied ways to support the natural flow of grief. This space is a CLOSED group (the same members of the group will be in attendance with no new members added throughout). Masks/Vaccines required.

Margaret King She/her

Licensed Professional Counselor

LPC, NCC

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The Details

Group Meets: Wednesdays

Start Time: 5:30

Group Size: 5-8

Cost: $40-50 per week

Session Length: 90

Address: 1235 SE Division St, Suite 105, Portland, Oregon 97202

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Waking Up: A Group for Religious Trauma

Cultural and Systemic Oppression, Historical Trauma, Spirituality

Come find an ongoing, community that meets weekly to unpack our trauma and how it continues to influence our lives. This group provides readings, resources, meditations, and discussions to cultivate a space that can foster connection and safety. To that aim, this group requires a four-month commitment, in order to provide enough time for our nervous systems to settle with each other.

David Hayden He/Him

Licensed Professional Counselor

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The Details

Group Meets: Tuesdays

Start Time: 5:30PM

Group Size: 6

Cost: 45

Session Length: 90

Address:

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Compassion Fatigue & Wellness Workshop

Compassion Fatigue, Personal Growth

Attention all caregivers and healers! Are you feeling exhausted, overwhelmed, and emotionally drained? It's time to take a break and join us for our Compassion Fatigue & Wellness Workshop! This event is designed to help you replenish and restore your energy. Join us on Sunday, April 15th at 2:00 PM at Taborspace for an afternoon of self-care, healing, and rejuvenation. Don't let compassion fatigue take a toll on your well-being. Register now and let us help you find your inner peace and balance.

Katherina Alexandre She/Her/Ella

Licensed Marriage Family Therapist

Licensed Marriage & Family Therapist

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The Details

Group Meets: Sundays

Start Time: 2:00pm

Group Size: 4-12

Cost: $60, insurance not accepted

Session Length: 90

Address: 5441 SE Belmont Street, Portland, Oregon 97215

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Transgender and Non-Binary Teen Support Group

Gender Identity, LGBTQ Issues

Does your teen want support on their gender journey? Are you a teen looking for a place to explore your identity among peers? In this weekly support group, we'll discuss our experiences of gender, build community, and grow our resiliency. The facilitator is a non-binary person, a licensed educator, and an experienced mentor. Learn more at www.kadenwinterkorn.com/teen-group

Kaden Winterkorn they/them

Professional Counselor Associate

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The Details

Group Meets:

Start Time: 12:30pm

Group Size: 6-8

Cost: $40/session

Session Length: 90 minutes

Address: 4531 SE Belmont Ave, #316, Portland, 97215

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Helping Professionals Group

Personal Growth, Relationship / Marriage Issues

Relational group addressing the challenges for helping professional (Therapists, nurses, doctors, body work).

Sean Donahue

Licensed Professional Counselor

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The Details

Group Meets:

Start Time: 4:30pm

Group Size: 6-8

Cost:

Session Length: 75 minutes

Address: 221 SE 11th Avenue, Portland, 97214

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Stepping Into Leadership: Men’s Process Group

Personal Growth

This group is for men who want to step into leadership at home and and at work.  Through dynamic & honest conversation, interpersonal processing and mindful/experiential exercises this group will explore, discover, and practice what it is to be a leader. This group begins from the following premises: each man must first define what a leader is for himself; each man must take his own understanding

Family Ties Counseling Center

Licensed Professional Counselor

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The Details

Group Meets:

Start Time: 5:30 PM

Group Size: 6-8

Cost: $200 per month for weekly 90 minute group

Session Length: 90 minutes

Address: Family Ties Counseling Center, 0333 SW Flower St., Portland, 97239

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Mindfulness Based Cognitive Therapy

Anxiety, Chronic Pain or Illness, Depression

Mindfulness Based Cognitive Therapy (MBCT) is an evidenced based program proven to help prevent relapse in depression as well as decrease symptoms of stress, anxiety, chronic pain and PTSD. It is a skills-based, experiential learning group to empower people to let go of old patterns and take charge of their thoughts, feelings and emotions. This group will be held on a live Zoom video call.

Gina Watkins She/her

Licensed Clinical Social Worker

LICSW

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The Details

Group Meets: Fridays

Start Time: 11:00am

Group Size: 8-10

Cost: $397-$497 after 1/29

Session Length: 90

Address: Virtual Group on Zoom,

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Teen Grief Group, Parent Loss: Long-term illness, in-person

Loss or Grief

Connect with others who get it: Curated specifically for teens who have lost a parent from a long term illness. Facilitated by a down-to-earth licensed professional counselor who specializes in grief to allow safe and comfortable processing, not just a peer support group. Mindfulness and art sprinkled throughout. Runs Sep. 5- Oct. 25, eight Tuesday evenings total. 14-18yo. Masks & COVID vaccines required. Register on or before August 15. Contact Maren today for your free consultation!

Maren Corbly she/her

Licensed Professional Counselor

MA, LPC

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The Details

Group Meets: Tuesdays

Start Time: 6:30pm

Group Size: 4-6 people

Cost: $45/session X 8 sessions= $360 total

Session Length: 75mins

Address: 3735 SE Division St, Portland, Oregon 97202

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Man Up: A weekly process group for men

Self-Esteem

(Currently full; waitlist avail) As men, it can be challenging to know how to have authentic and emotionally intimate relationships with other men. This ongoing process-oriented group for male-identified people will help you explore what it means to have emotional intimacy and authenticity with other men. The group aims towards each member experiencing deeply meaningful connections with other men.

Michael Running he/him

Licensed Professional Counselor

LPC, MS, NCC

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The Details

Group Meets:

Start Time: 6:30 PM

Group Size: 6-8

Cost: $20-30

Session Length: 2 hours

Address: Currently Online, Portland,

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Non-Binary/Genderqueer Support Groups

Gender Identity, LGBTQ Issues

This weekly support group for non-binary, genderqueer, and other gender non-conforming folks is a space where members can be seen in their gender-complexity and get support from others who understand their experience. If you'd like to build community in a professionally facilitated, safer space, join us! Learn more and get in touch at www.kadenwinterkorn.com/nb-group

Kaden Winterkorn they/them

Professional Counselor Associate

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The Details

Group Meets:

Start Time: 6:00 PM

Group Size: 6-8

Cost: $15-45/session (sliding scale)

Session Length: 90 minutes

Address: 4531 SE Belmont Ave, #316, Portland, 97215

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Adult Trauma and Attachment Process Group

Anger Management, Personal Growth, PTSD

A here-and-now process group for adults exploring the intersection of trauma/stress, gender issues, relationships, work, and the self.

Jonathan Levley

Professional Counselor Associate

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The Details

Group Meets: Wednesdays

Start Time: 6:00 PM

Group Size: 3-8

Cost: $60, insurance accepted

Session Length: 60-90

Address: 4035 NE Sandy Blvd, Suite 242, Portland, Oregon 97212

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Parents/Caregivers of Children With Mental Disorders

Child or Adolescent Issues, Parenting

There is not a lot of support out there for parents of children with mental health disorders.  Come talk candidly with other parents who faced similar challenges. You will find NO judgment, just a deep empathy, and understanding of the toll mental disorders can take on the whole family.

Heleen Woest, MA, NCC

Professional Counselor

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The Details

Group Meets:

Start Time:

Group Size: 6-8

Cost: $20

Session Length: 90 minutes

Address: 4145 SW Watson Ave, Suite 350, Beaverton, 97005

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BIPOC Women/Femme and NonBinary Support Space

Cultural and Systemic Oppression, Personal Growth, Racial Identity

BIPOC women/femme and nonbinary folks for six weeks starting in mid-February. The group will be a place to explore being a BIPOC woman/femme or nonbinary person, dive into intersectionality, & develop more resources for centering ourselves in our lives. Join us in-person Tuesdays from 4-5:30pm. Group will start on 2/13 and run for 6 weeks. Group will be limited to 10 individuals.

Kalpana Krishnamurthy she/her

Student Counselor

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The Details

Group Meets: Tuesdays

Start Time: 4pm

Group Size: Up to 10

Cost: Free for OHP, sliding scale

Session Length: 90

Address: 825 NE 20th Avenue, Suite 250, Portland, Oregon 97232

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Teen Talk: Teen process group

Child or Adolescent Issues, Self-Esteem

For teens who are feeling stressed, anxious, or lonely, have limited structure in summer months, and/or those who might need more than individual therapy. Group will connect them with other teens and give them a safe place to talk about the pressures they experience while also focusing on strengthening identity, self-esteem, and communication. Contact: suzannesanchezcounseling.com

Sarabeth Casey, LPC she/her

Licensed Professional Counselor

LPC, NBCC

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The Details

Group Meets:

Start Time: 1:00 PM

Group Size: 6-8

Cost: $200 per 4 groups

Session Length: 1 Hour

Address: 8555 SW Apple Way Ste. 320, Portland, 97225

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Lunch Women's Processing Group

Anxiety, Self-Esteem, Women's Issues

Geared toward individuals identifying as women, this group is a safe space to explore and provide support for one another around issues such as stress, self esteem, anxiety, depression, stress management, trauma, feeling stuck, overwhelmed, and healthy relationships. We'll explore mindfulness coping tools, self care, writing as a tool for processing, and share our stories, from the mundane everyday to the big life events or aspects of our history or sense of self we carry.

Kir Rian she/her

Professional Counselor Associate

MA, MFA, Licensed Mental Health Counselor/WA, Professional Counselor Associate/OR

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The Details

Group Meets: Mondays

Start Time: Noon

Group Size: 8 max

Cost: $120 per month, meets every other week

Session Length: 60

Address: Virtual, OR and WA, via Zoom, Oregon

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Mastering Anxiety

Anxiety, PTSD, Social Phobia

Mastering Anxiety: An online 8 week therapy group helps members to manage and master their anxiety. YOU WILL LEARN: Breathing techniques Havening techniques Identify how you experience anxiety in your body through the use of art How to use EFT Self Acupressure Visualization tools Cognitive skills to challenge unhelpful thoughts Mindfulness to notice your anxiety but have less attachment to it Understanding Cognitive distortions Each group member will receive a PDF workbook workbook.

Celine Redfield

Licensed Marriage Family Therapist

MA, LMFT, Certified Havening Practitioner, EFT Master, Practitioner

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The Details

Group Meets: Wednesdays

Start Time: 630

Group Size: 6-8

Cost: $40-50

Session Length: 90

Address: Online,

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Friend breakup support group for new mamas

Loss or Grief, Personal Growth, Postpartum

This is a virtual group offering for BIPOC and mixed race mamas of any gender who have had a child in the past 18 months and have experienced, or are currently experiencing, a friend breakup. Those interested in group must have a screening appointment. Group meeting dates will be: April 3rd, April 10th, April 17th, April 24th, and May 1st from 10-11 a.m. Please review site and if interested, submit inquiry via Contact page at https://www.therapywithrani.com/contact.

Rani Gupta she/her

Licensed Clinical Social Worker

LCSW

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The Details

Group Meets: Wednesdays

Start Time: 10:00 AM

Group Size: Capped at 5

Cost: $375 total (includes screening and five group meetings)

Session Length: 60

Address: Oregon

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Man Up - A process group for men

Men's Issues, Personal Growth, Self-Esteem

As men, it can be challenging to know how to have authentic, engaged, and emotionally intimate relationships with other men. This ongoing process-oriented group for male-identified people will help you explore what it means to have emotional intimacy and authenticity with other men. We aim towards each member experiencing deeply meaningful connections with other men. We will hold space and foster meaningful study of ourselves and what it can be like to be seen, met, and supported by other men.

Michael Running he/him

Licensed Professional Counselor

LPC, MS, NCC

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The Details

Group Meets: Wednesdays

Start Time: 6:30pm

Group Size: 6-8

Cost: $40-$70

Session Length: 120

Address: Currently online only,

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Stress Management Online Group Mar 29 - April 19

Adjustment Disorder, Anger Management, Compassion Fatigue

Serenity Through Stress: An online 4-week therapy group focusing on stress management. Designed with those who are busy in mind. This group helps members gain tools to learn how to manage stress. And lastly, to understand and build compassion for transforming how they deal with their stress. The group will focus on building self-soothing tools and gaining awareness about your stress triggers and choices.

Celine Redfield

Licensed Marriage Family Therapist

MA, LMFT, Certified Havening Practitioner, EFT Master, Practitioner

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The Details

Group Meets: Wednesdays

Start Time: 6

Group Size: 6-8

Cost: $60, PacificSource + Atena Insurance Accepted, ONB

Session Length: 90

Address: ONLINE On Zoom,

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Psychedelic Integration Group

Spirituality, Personal Growth

This 4-week online group will provide a confidential space to connect with others around experiences with psychedelics, cannabis, and non-ordinary states of awareness. Through
community discussion, mindfulness exercises, and self-study, participants will come away with a deeper understanding of: Intention, Safety, The Shadow, and Integration. We do not encourage or condone any illegal activities.

Lucius Wheeler He/him/his

Licensed Professional Counselor

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The Details

Group Meets:

Start Time: 6:30 PM

Group Size: 6-8

Cost: $30 per session

Session Length: 90 minutes

Address: Online Platform, Portland, 97206

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Chronic Pain & Chronic Illness Group Therapy

Chronic Pain or Illness, Loss or Grief, PTSD

This group will support you in building a new relationship with your pain, body, communicate boundaries, and sustain wellness. We will promote safety and connection as you discover new avenues toward pleasure and wellness when living with chronic pain and illness, learn and share strategies for combating ableism, process disenfranchised grief, and explore identity within an affirming community space.

Eden Baron-Williams she/her

Marriage and Family Therapist Associate

MA, Marriage and Family Therapist Associate

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The Details

Group Meets: Mondays

Start Time: 4:00 PM

Group Size: 10-12

Cost: $55/session, Insurance accepted

Session Length: 90

Address: Online/teleheath, Portland, Oregon 97205

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Men's Process Group

Personal Growth

Connection and building relationships with others is an essential human need.  In today's social and political climate men need to support each other in leading lives of integrity, authenticity, and service.

Join us and a group of other men who are willing to take off the armor and share their thoughts, emotions, struggles, and triumphs.

Kirk Shepard He/They

Licensed Professional Counselor

LPC

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The Details

Group Meets:

Start Time: 6:30 PM

Group Size: 6-8

Cost: $200/Month

Session Length: 90 minutes

Address: 909 N. Beech, #208, Portland, 97227

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Women's Divorce/Separated Group

Adjustment Disorder, Divorce, Women's Issues

The mission of this group is to provide a safe and comfortable space for women to share their experience and resources, process challenging emotions, gain and give support, and to feel connected and held throughout the divorce and separation process. *Disclaimer: This group is not intended for legal advice or guidance of any kind or for anyone in crisis. If you are in a crisis situation please contact the Multnomah Crisis Line (503) 988-4888. REGISTER HERE!! https://forms.gle/kzXistNNaR3wqGh16

Janean VeDova she/her/hers

Licensed Marriage Family Therapist

Trained Supervisor

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The Details

Group Meets: Wednesdays

Start Time: 12pm

Group Size: 6-8

Cost: $50-$150

Session Length: 90

Address: Ford Building, 2505 SE 11th Avenue, Portland, Oregon 97213

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Mindful Breathwork with yoga nidra

Anxiety, Depression, Historical Trauma

This group uses techniques of yoga nidra, The practice of Yoga Nidra as a technique of yoga dates back more than a thousand years. The word Nidra means sleep; Yoga means integration. Therefore Yoga Nidra takes practitioners into a deep experience of integrated relaxed awareness. Though practiced infrequently in the west, it is a powerful tool for awakening as well as helping people to live happier, healthier more fulfilling lives. It's a state of mind in which the body and mind relax completely.

Jen Yerty She/They

Licensed Professional Counselor

LPC, CADC I

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The Details

Group Meets: Wednesdays

Start Time: 2:00pm

Group Size: 15

Cost: $50, OHP covered and accepted

Session Length: 55

Address: telehealth only,

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Connections Group-Thursdays

PTSD, Women's Issues

This online interpersonal process group for women is a collaborative space to process the impacts of trauma on current experiences of Self in relationship to others. We believe all trauma as valid and no PTSD diagnosis is required to participate. The group is for women; cisgender women, transgender women, all the women! Please feel free to reach out with any questions about the group process and how to get started.

Melissa Hartley she/her

Licensed Professional Counselor

NCC, LPC

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The Details

Group Meets: Thursdays

Start Time: 5:00

Group Size: 4-6

Cost: $35

Session Length: 90

Address: Oregon

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MORE Women's Support Group

Divorce, Personal Growth, Women's Issues

MORE Womens Support Group- "There's MORE. Then there's MORE after that."- Dolly Parton (money, opportunity, relationship, empowerment). This support group is for women 21 + who want -MORE Prioritizing Self Care -MORE Meaningful Relationships -MORE Financial Freedom Have you ever wanted to know why you can't seem to move from your current life into your desired life? Explore and learn: -How your unconscious makes your decisions. -How to stop being held hostage by the past -And so much MORE.

karen myers she/her

Licensed Clinical Social Worker

1388

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The Details

Group Meets: Wednesdays

Start Time: 4:00pm PDT

Group Size: unlimited

Cost: $99 monthly, superbill provided

Session Length: 60

Address: virtual, Portland, Oregon 97223

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Integrating Psychedelic Experiences

Have you recently had a entheogen/psychedelic experience? Want to have a meaningful conversation with others about it? Join two this small group or 8 or less, facilitated by two counselors with over 50 years combined experience and 13 years of work together. We hope to help you integrate of your psychedelic experience into your daily life.

Elizabeth Price she/her

Professional Counselor

M.A. Clinical psychology

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The Details

Group Meets:

Start Time: 7:00 pm 4th Sunday on month

Group Size: 6-8

Cost: $30. Please ask if a scholarship rate is needed

Session Length: 90 minutes

Address: 811 East Burnside, Suite 217, Portland, 97214

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Successful Parenting of Children & Adolescents Group

Child or Adolescent Issues, Parenting

This group will focus on the parental support of children and adolescents attending therapy and/or going through difficult emotions, thoughts and transitions. Groups will focus on increasing
awareness of your parenting approaches, asserting healthy boundaries and learning ways to deal with difficult children and adolescent behavior.

Joyce Korschgen Ms

Licensed Professional Counselor

LPC

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The Details

Group Meets:

Start Time: 10:00 AM

Group Size: 9-15

Cost: $72.00 per 90 minute session

Session Length: 90 minutes

Address: 22018 S Central Point Rd, Canby, 97013

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Emotions 101

Aspergers, Depression, Self-Esteem

We will provide a group focused on exploring emotions that will last for twelve weeks. We will explore the way emotions express themselves in our bodies. We will work on identifying our coping strategies around emotions and stress, looking at what is healthy versus unhealthy coping. We will also explore cultural conceptualizations and stereotypes around emotion and how it impedes our relationship with our emotional selves.

Chad Ernest, MS, LPC He/him

Licensed Professional Counselor

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The Details

Group Meets:

Start Time:

Group Size: 3-10

Cost: $30-70, insurance accepted

Session Length: 60

Address: 10572 SE Washington St, Portland, Oregon 97216

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Acceptance and Commitment Therapy (A.C.T) for Teens

Child or Adolescent Issues

This group will focus on clarifying values, setting goals, and practicing skills for working with difficult thoughts and feelings that can get in the way. Group time will be split between
education, practicing skills through outdoor activities, and having a good time. This is a great opportunity for teens to help one another in a safe and supportive environment.

Joyce Korschgen Ms

Licensed Professional Counselor

LPC

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The Details

Group Meets:

Start Time: 10:00 AM

Group Size: 6-8

Cost: $72.00 per 90-minute session

Session Length: 90 minutes

Address: 22018 S Central Point Rd, Canby, 97013

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Girl Power!

Child or Adolescent Issues

This group will focus on important skills such as direct and healthy communication, setting boundaries, problem solving for positive outcomes, and relaxation techniques when under pressure or in social situations.We will provide a fun, challenging and safe nature-based environment in which to learn and grow.

Joyce Korschgen Ms

Licensed Professional Counselor

LPC

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The Details

Group Meets:

Start Time: 3:00 PM

Group Size: 6-8

Cost: $72.00 per 90-minute session

Session Length: 90 minutes

Address: 22018 S Central Point Rd, Canby, 97013

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Interpersonal Process and Attachment Repair

Anxiety, Personal Growth

This long-term interpersonal process group is designed to help you explore yourself in attachment relationships, experiment with new ways of engaging, practice nervous system regulation, and integrate this experiential learning into your everyday life. Process groups can be a powerful tool for interpersonal growth and learning and, at best, provide a deep sense of closeness and belonging. The group asks that new group members make at least a six-month commitment.

Jeannie Songer

Licensed Professional Counselor

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The Details

Group Meets: Tuesdays, Wednesdays

Start Time: 6:30 PM

Group Size: 6-8

Cost: $55 per session

Session Length:

Address: 1235 SE Division, Suite 203B, Portland, 97202

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Women in Transition: Nourishment for Difficult Times

Aging Concerns

The purpose of this women's group is to provide nourishment and support during the process of moving through mid-life, to normalize what feels strange, to celebrate insights, to learn from each other.  Members have experienced changes in career, relationships, their bodies, identity shifts, empty nesting... The sessions provide a venue to share and tools to help navigate the waters ahead.

Nani Waddoups she/her

Licensed Professional Counselor

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The Details

Group Meets:

Start Time: 6:30 PM

Group Size: 6-8

Cost: $50/2-Hour Session

Session Length: 2 hours

Address: 819 SE Morrison #220, Portland, 97214

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Recovering from PTSD: Cognitive Processing Therapy (CPT) in Group

PTSD

SPRING 2024, specific start date TBD depending on interest Who is this group for?: Female identifying individuals who experience symptoms of post-traumatic stress. This group will be a total of 8 participants. CPT will help you understand and shift the unhelpful thoughts/beliefs that stem from traumatic events. The objective is to help you change your thoughts, feelings, and behaviors that are no longer serving you. For more information: https://www.birchwoodcounseling.net/group-treatment

Emily Ott, CSWA She/Her

Clinical Social Work Associate

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The Details

Group Meets: Thursdays

Start Time: 5:00 PM

Group Size: 8 max

Cost: $81 per session for out of network; OHP and Kaiser Insurance is covered

Session Length: 90

Address: 825 NE 20th Ave, Suite 225, Portland, Oregon 97232

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Radical Aliveness

Cultural and Systemic Oppression, Personal Growth

Warm your hearth and expand connection, live deeper with fullness and energy. Process, move, find out more, connect. What is ALIVE in YOU IS WELCOME!

Emma Jewell she/her

Somatic Practitioner

Radical Aliveness Practitioner & LMT

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The Details

Group Meets: Mondays

Start Time: 6:45pm

Group Size: 12

Cost: $20-$45

Session Length: 90

Address: 2127 N Albina, Portland, Oregon 97227

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Coping Skills Spring Series

Anxiety, Depression, Personal Growth

This group is low pressure with minimal personal sharing! Each week, we will start with a trivia question, learn and practice a new skill, and end with a quote. This 10-week series begins the first week of spring (March 23) and ends on May 25. Those who attend all 10 weeks will receive a 10% discount. Being on camera is optional. Humor is encouraged. Weekly topics: Introduction, containing, noodling, scaling, rain boxing, skill-sharing, pep-talking, humaning, winning, and quitting.

Jen Shelton she/her

Licensed Professional Counselor

MA, MS, LPC, NCC

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The Details

Group Meets: Wednesdays

Start Time: 11:00am

Group Size: 4-10

Cost: $60

Session Length:

Address: Virtual for anyone in Oregon, Oregon

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Befriending the Body After Trauma: A SoulCollage® Group for Women

Anxiety, Depression, PTSD

STARTS Friday 7/21/23. Befriending the Body After Trauma is a group for women who have experienced trauma and want a supportive environment to heal and grow. We will explore topics such as safety, curiosity, compassion, resilience, and connection using an intuitive collage process called SoulCollage® to give voice to your own inner wisdom.

Valerie Garst she / her

Licensed Professional Counselor

LPC

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The Details

Group Meets: Fridays

Start Time: 10:00 AM

Group Size: 6-8

Cost: Insurance accepted.

Session Length: 2 hours

Address: Milwaukie, Oregon 97222

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Reclaiming Sexual Desire

Sexual Problems

Are you suffering from low sexual desire? You’re not alone. Our lives are busy, stressful, and not conducive to feeling relaxed and present in our bodies. Low desire leaves us feeling defective and worried about the future of our relationships and our own pleasure! Join us as we learn the causes of low desire and the evidenced-based techniques that will reconnect you to your sexuality.

Maegan Megginson she/her

Licensed Marriage Family Therapist

MA, LMFT, LPC, AASECT CST

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The Details

Group Meets:

Start Time: 4:00 PM

Group Size: 6-8

Cost: $60 per session

Session Length: 90 minutes

Address: 3537 N. Williams Ave. Suite 101, Portland, 97227

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Anger Management Support

Anger Management

Find support from others in this guided group.

Jed Smith

Marriage and Family Therapist Associate

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The Details

Group Meets: Wednesdays

Start Time: 6:00pm

Group Size: 6-8

Cost: $50

Session Length: 90

Address: Telehealth,

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Year Long Deep Dive 2017

Personal Growth, Anxiety

The DEEP DIVE provides a dedicated, year long space and time to tune into your inner life, in good company with support.

 

Through a guided process of mindful meditation, energy practices, journaling, dreamwork, and deep group discussion, you'll develop a stronger relationship with yourself, a better understanding of your natural rhythms, and a community of soul sisters.

Quenched, you'll be better to the world.

The DEEP DIVE enrolls members just once a year. Be in touch soon if you'd like to participate. Group closes at 12 members.

 

10% of profits dedicated to programs supporting women’s education initiatives.

 

Anna Schaum has led women’s groups as a significant part of her work since 2003.
2nd Saturdays, January - December 2017
1 - 5 pm
$150 per month (self pay only)

Anna Schaum

Licensed Professional Counselor

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The Details

Group Meets:

Start Time: 1 pm - 5 pm

Group Size: 9-15

Cost: $150

Session Length: 4 hours

Address: Close in N. Portland, Portland, 97227

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Emotional Health Classes

Insomnia, PTSD

Please see my website for class description.

Zhen Cheng, PhD she/her

Clinical Psychologist

Licensed Psychologist

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The Details

Group Meets:

Start Time:

Group Size: 6-8

Cost: $49 per class

Session Length: 1 hour

Address: Online, Portland,

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Modern Emotional Support Group

Personal Growth

Modern Groups provide progressive emotional connection and communication in a forum that cannot be matched.  People report, “I am able to talk about what’s really going on with me in our group.  I feel stronger and more open.  After feeling stuck for a long time, I have made real changes in my life.”

3 month initial commitment to group.

Tracy Bryce Farmer she/they

Licensed Clinical Social Worker

LCSW, CADC

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The Details

Group Meets:

Start Time: 6:00 PM

Group Size: 6-8

Cost: $50 per session; insurance may apply

Session Length: 90 minutes

Address: 1020 SW Taylor, Suite 435, Portland, Oregon 97205

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Psychedelic Integration Group (Weekly)

Historical Trauma, Personal Growth

The psychedelic integration group is a space for people to come together and share their experiences on psychedelics; both challenging and illuminative. The group starts with a specific mindfulness exercise to get in touch with a powerful psychedelic experience. Then the group members share, if desired, and help each other both make sense of, and create meaning out of, the experience. Psychedelic experiences are meaningful. We come together to integrate these experiences into our sense of self.

Zach Wendell He/Him

Licensed Clinical Social Worker

LCSW

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The Details

Group Meets: Tuesdays

Start Time: 8:00pm

Group Size: 10+

Cost: $35

Session Length:

Address: 833 SW 11th Ave, Suite 915, Portland, Oregon 97205

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Healing Trauma with Yoga

Anxiety, Historical Trauma, Loss or Grief

Healing Trauma with Yoga Group is for up to 6 female identifying participants who have experienced traumatic events and report current symptoms of PTSD. The group will run Tuesday evenings from 5-6:30pm at our NE Portland Office. You can expect psycho-education about how trauma impacts the body and brain, art and journaling prompts, brief discussion, trauma-informed meditation and Yin/Restorative style yoga classes to support healing in the body. Contact: emily@birchwoodcounseling.net

Emily Ott, CSWA She/Her

Clinical Social Work Associate

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The Details

Group Meets: Tuesdays

Start Time: 5pm

Group Size: 6 maximum

Cost: $81 per session for out of network; OHP and Kaiser Insurance is covered

Session Length: 90

Address: Birchwood Counseling Office NE Portland, 825 NE 20th Ave, Suite 225, Portland, Oregon 97232

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Couples Workshop

Family Conflict, Premarital Counseling, Relationship / Marriage Issues

Couples Workshop using Relate Strong and Gottman Method Couples Counseling skills. Registration required to join the group.

Sarah Felsted she/her

Professional Counselor Associate

MA

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The Details

Group Meets: Saturdays

Start Time: 7:00 PM

Group Size: 8 participants max

Cost: $30

Session Length: 90

Address: 6950 SW Hampton St, Ste 310, Tigard, Oregon 97223

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Radical Relating: All About Attachment

Personal Growth, Relationship / Marriage Issues

This is an eight-week exploration of all things attachment (i.e. how you connect to the people who matter to you most). Join us! RadicalRelatingPdx.com

Sarah Howeth she/her

Licensed Marriage Family Therapist

LMFT

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The Details

Group Meets: Fridays

Start Time: 12:00pm

Group Size:

Cost: 75-55

Session Length: 120

Address:

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Women’s Divorce and Separated Group

Divorce, Domestic Abuse, Women's Issues

This group is for women who want to divorce or separate, are in the process of divorce or separation or have been divorced or separated. Although each experience is unique, this group will allow you to share your experience, gain support and guidance in how to navigate difficult feelings and challenges that arise. For more information on the group and time please visit http://janeanvedovatherapy.com/womens-groups

Janean VeDova she/her/hers

Licensed Marriage Family Therapist

Trained Supervisor

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The Details

Group Meets: Wednesdays

Start Time: 12pm

Group Size: 8

Cost: $50

Session Length: 90

Address: 2505 SE 11th Avenue, Ste. 235, Portland, Oregon 97202

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Friends & Loved Ones Coping with Opiates & Narcotics

Family Conflict, Codependency

Life gets complicated when you have a loved one that is using opiates. Worry and fear can become constant companions when we know and love smart, sensitive people who are using. Parents, partners, siblings, adult children, and friends-who-are-family are welcome to this stigma-free space for dealing with the stress, heartache and fear that stem from a loved one's addiction.

Kimberly Crow she/her/hers

Licensed Professional Counselor

LPC, CADC-III

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The Details

Group Meets:

Start Time: Evenings

Group Size: 6-8

Cost: $30-50

Session Length: 90 minutes

Address: 2926 NE Flanders St, Portland, 97232

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Queer & Trans Sexual Trauma Peer Support Group

LGBTQ Issues, PTSD, Sexual Abuse

Join us for a 2 month peer support group for queer & trans folx who have experienced sexual trauma. In this peer support group, you will be able to: Build community Experience being understood & validated by those with shared lived experience Learn tools & skills to feel more at ease Reconnect with your body Access self-compassion The next cohort begins July 3rd, 2023. Meetings will be held via Zoom.

Rea Pareja she/they

Clinical Social Work Associate

CSWA

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The Details

Group Meets: Mondays

Start Time: 5:00 PM

Group Size: 3-10

Cost: $15-$55

Session Length: 120

Address:

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Successful Parenting of Children & Adolescents Group

Child or Adolescent Issues, Parenting

This group will focus on the parental support of children and adolescents attending therapy and/or going through difficult emotions, thoughts and transitions. Groups will focus on increasing
awareness of your parenting approaches, asserting healthy boundaries and learning ways to deal with difficult children and adolescent behavior.

Joyce Korschgen Ms

Licensed Professional Counselor

LPC

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The Details

Group Meets:

Start Time: 10:00 AM

Group Size: 9-15

Cost: $72.00 per 90 minute session

Session Length: 90 minutes

Address: 22018 S Central Point Rd, Canby, 97013

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Career Change Seekers - A Small Group Offering for the Career Curious

Personal Growth

The focus of this offering will include career exploration activities, mapping out a plan of approach, and refreshing application materials to best showcase your professional assets. We will use a blend of practical tools, skill building activities, and proven counseling interventions to help you execute your goals. You will also have a built-in peer network and accountability system to support you on your path to career growth and satisfaction. Dates: 3/2/2021-4/8/2021

Julie Sliga she/her

Professional Counselor Associate

MS, CRC, CCC

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The Details

Group Meets: Tuesdays, Thursdays

Start Time: 6:30

Group Size: 6-8

Cost: $285-$550

Session Length: 90

Address: Zoom Video Conference, Oregon

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Recovering from PTSD: Cognitive Processing Therapy (CPT) in Group

Abuse, Anxiety, PTSD

CPT will help you understand and shift the unhelpful thoughts/beliefs that stem from traumatic events. The objective is to help you change your thoughts, feelings, and behaviors. You will learn new ways of processing and coping with the trauma. During this group, you will NOT be discussing the details of your trauma. This treatment focuses on exploring and challenging the beliefs that were made during and after the trauma in order to “make sense” of it.

Amy Welsh she/her

Licensed Clinical Social Worker

LCSW

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The Details

Group Meets: Thursdays

Start Time: 0500pm

Group Size: 6-8

Cost: $81/in network with OHP/Kaiser

Session Length: 90

Address: 825 NE 20th Ave Ste 225, Portland, Oregon 97232

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Women of Color

Anxiety, Cultural and Systemic Oppression, Family Conflict

Group Therapy for Women of Color Why: We humans are relational beings. Learning and practicing resilience with others like ourselves helps us feel better understood and safer. When: Weekly on Sundays 2:30-4pm starting Jan 10th for 8 weeks. Where: Online platform for now. Who: Facilitated by Myong O (LCSW), for people who identify as female and as a person of color. The group size will be 3-6 participants. Cost: $200 for 8 weeks (90 minute sessions). Sliding scale and payment options avail

Myong O She/her

Licensed Clinical Social Worker

LCSW

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The Details

Group Meets: Sundays

Start Time: 2:30

Group Size:

Cost: $25 per session/$200 for 8 weeks

Session Length: 90

Address: Online,

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Climate Distress: Alchemizing Grief-Envisioning Forward

Anxiety, Depression, Loss or Grief

Join Ariana Moran, PsyD, and Amanda Feaver, LPC, for a six-week online climate distress group. This group is open to people in Maine, New York, Oregon, Vermont, and Washington. Because the wound of ecological destruction is part of our collective wound, we believe that healing must also be collective. We will hold space for climate distress, grief, responsibility, and imagining our way forward. This group runs from 9/13/2023-10/18/2023.

Amanda Feaver, MA, LPC she/her

Licensed Professional Counselor

LPC

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The Details

Group Meets: Wednesdays

Start Time: 12:00PM

Group Size: 5-10

Cost: $80-100

Session Length: 90

Address:

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Teen Mental health

Depression, Personal Growth, Self-Esteem

Our clinic is providing in-person groups for middle schoolers and high schoolers this summer, between the dates of June 12th-August 18th, for a total of 10 sessions. Groups focus on teen mental health and the development of skills to manage emotions, build healthy coping skills, and strengthen friendships and relationships with family; we are also offering LGBTQ+ groups that focus on these topics, through the lens of an LGBTQ+ process. https://jorymhc.com/group-therapy

Simone Gotter-Nagle she/her

Licensed Clinical Social Worker

LCSW

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The Details

Group Meets: Wednesdays

Start Time: 6:00

Group Size: 8-10

Cost: $45 per session, accepting OHP

Session Length: 90

Address: 1111 E Burnside St, Suite 100, Suite 100, Portland, Oregon 97214

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Support Group for Men

Gender Identity, Men's Issues, Personal Growth

Sunny Sky Counseling is operating a Men’s Group for ten weeks that is therapeutically oriented. Explore being more self-aware and expressive. Testosterone tends to make men feel more isolated in their emotional experience. This can also be attributed to how men are also raised in society. We explore vulnerability and whether it truly is a weakness. Becoming open about fear, powerlessness, frustrations, guilt, shame, hopes and desire can be freeing. Set up a consult with Sam to join!

Sam Trillo He/Them

Professional Counselor Associate

MA Clinical Mental Health Counseling

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The Details

Group Meets: Thursdays

Start Time: 6:00 PM

Group Size: 4-10

Cost: $25-70, some insurances accepted

Session Length: 90

Address: 10572 SE Washington St, Portland, Oregon 97216

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Single Women's Processing Group

Adjustment Disorder

An evidence based, collaborative, trusting, and safe small group setting where women can process the challenges & issues women face while being single in 2023. This group is grounded in attachment theory, mindfulness practices, and interpersonal-neurobiology.

Jessica Reed she/her

Professional Counselor Associate

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The Details

Group Meets: Wednesdays

Start Time: 7:00 pm

Group Size: 6-8

Cost: $30

Session Length: 90

Address: Zoom,

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Kids, Feelings and Problem Solving

Child or Adolescent Issues

This 6 week group will focus on helping children (7-9 years) learn to manage big feelings, engage in successful problem solving and have positive social interactions with their peers. As a group we will use nature based activities to explore the different feelings we have and how they show up in each of us, as well as ways to deal with all those big feelings! Through interactive games and stories.

Joyce Korschgen Ms

Licensed Professional Counselor

LPC

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The Details

Group Meets:

Start Time: 4:00pm

Group Size: 6-8

Cost: $36 for a 45 minute session

Session Length: 45-50 minutes

Address: 22018 S Central Point Rd, Canby, 97013

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Cognitive Behavioral Therapy for Insomnia

Insomnia

Cognitive Behavioral Therapy for Insomnia (CBT-I) is a brief, evidence-based therapy that has been repeatedly shown to help clients improve their sleep. Whether your goal is to get more sleep, fall asleep faster, or stay asleep longer, CBT-I offers effective solutions. The group will teach you a combination of behavioral and cognitive changes you can make to reach your sleep goals.

Katherine Chiba, LCSW

Licensed Clinical Social Worker

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The Details

Group Meets:

Start Time: 1:00 PM

Group Size: 2-5

Cost: $149 for the six week course. New groups start every six weeks.

Session Length: 1 Hour

Address: 811 E. Burnside St., #217, Portland, 97214

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Men's Process Group

Personal Growth

Our focus will be on our present moment experience of ourselves, with each other. Groups are a powerful way to grow, to be challenged, to find connection and support, and to try out new behaviors. We will explore topics relevant to our experience as male-bodied people, such as relationships, identity, family, and more. We will explore our similarities, as well as our differences. Together, we will cultivate a space where diversity is welcomed and each unique perspective is valued.

Lucius Wheeler He/him/his

Licensed Professional Counselor

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The Details

Group Meets: Mondays

Start Time:

Group Size: 6

Cost: $45, sliding scale available

Session Length:

Address:

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The Whole Brain Child: Parenting Seminar

Child or Adolescent Issues, Family Conflict, Parenting

For parents experiencing high stress with children ages 12 and under. Learn strategies to navigate everyday parenting challenges and help your family thrive January 18th - February 15th 2024 Thursdays 6:30pm-8:30pm 5 sessions- Meets weekly

Shannon Mason she/her

Student Counselor

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The Details

Group Meets: Thursdays

Start Time: 6:30pm

Group Size:

Cost: $25 individual OR $40 couple (per session)

Session Length: 120

Address: 5319 SW Westgate Dr., Suite #113, Portland, Oregon 97221

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Food Addiction & Eating Disorders

Eating Disorder, Obesity

Are you struggling with food addiction, binge eating disorder, or compulsive overeating? This group will help you understand what you are dealing with in a holistic way, not focusing exclusively on weight loss.

You are not alone. Come find out more about food addiction and other eating disorders, and also meet other people who are dealing with the same issues.

Heleen Woest, MA, NCC

Professional Counselor

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The Details

Group Meets:

Start Time: 1:00 PM

Group Size: 6-8

Cost: $20

Session Length: 90 minutes

Address: 4145 SW Watson Ave, Suite 350, Beaverton, 97005

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Survivors of Domestic & Intimate Partner Violence

Domestic Abuse, Sexual Abuse

It is not easy to  accept that the person you love may never stop hurting you, regardless of the promises he/she is making. It is even harder to leave, especially if you have nobody to support you.

You will receive information, support, and resources at this group. Come find out what you can do to  break free from the cycle of abuse.

Heleen Woest, MA, NCC

Professional Counselor

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The Details

Group Meets:

Start Time: 1:00 PM

Group Size: 6-8

Cost: $20

Session Length: 90 minutes

Address: 4145 SW Watson Ave, Beaverton, 97005

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Support Group for Women with Low Desire

Sexual Problems, Women's Issues

If you're like many women I speak to, you’ve noticed your desire for sex is lower than you’d prefer. Maybe it has steadily decreased over time, and now you feel stuck. This struggle to feel desire may have you worried you’ll never want to have sex again. You might be thinking, “I love my partner, but I don’t want to have sex with them. What is wrong with me?” As you discuss and learn from each other, you'll develop new language around desire and arousal, and what to do with them.

The Center for Couples & Sex Therapy

Licensed Marriage Family Therapist

LCSW, LMFT, Professional Counselor Associate, Marriage & Family Therapist Associate

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The Details

Group Meets: Tuesdays

Start Time: 7pm

Group Size: 8

Cost: $400, payment plans and reduced fee options available

Session Length: 90

Address: Telehealth,

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Eco Anxiety

Adjustment Disorder, Anxiety

Somewhere along the way life sped up. Looking at a monthly calendar can induce vertigo. Feeling busy and seeing the world "fall apart" is not an individual experience, to be endured in silence. We are living Alvin Toffler's Future Shock while bombarded with Climate Change in Orwell's 1984. I am deeply sorry if all of this is news to you. If not, let's come together and have that, at least.

Justin Anderson

Marriage and Family Therapist

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The Details

Group Meets:

Start Time: 6:30 PM

Group Size:

Cost: $10-40

Session Length: 90 minutes

Address: 510 SW 3rd Ave suite 200, Portland, 97204

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Parenting Group - The Early Years (toddlers - elementary age)

Parenting

1st Thursday of the month (ongoing) Parenting young children can be challenging, with big feelings, tantrums, & tears. Learn new tools and skills to help ease the process, and connect to your children and parenting partners more cohesively.

DeLyn Griffin she/her

Marriage and Family Therapist Associate

MA in Marriage, Couples, and Family Counseling

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The Details

Group Meets: Thursdays

Start Time: 7:00pm

Group Size: 12

Cost: $40

Session Length: 90

Address: Sage Counseling Collective, 6950 SW Hampton St., Suite 310, Tigard, Oregon 97223

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Sexual Agency & Pleasure

Personal Growth, Women's Issues

Starting May 30, 2023 Join us in discussing sexual agency and pleasure! This group is intended for womxn ages 18+ residing in Oregon. Are you struggling to understand your sexual needs? Do you want to know more about pleasure and what you can do to meet your needs? Are you frustrated with how the media portrays sex and pleasure? Empower yourself and your sexual needs through this psychoeducational therapy group facilitated by Elaine Aguila & Morgan Thompson, graduate interns at WWC.

Wild Wish Counseling

Licensed Professional Counselor

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The Details

Group Meets: Tuesdays

Start Time: 6:00PM

Group Size: 6-8

Cost: $0. By Donation Only

Session Length: 90

Address: Virtual via Zoom,

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I’m Hurting to I’m Healing: A Psychoeducation Group for Individuals Struggling with PTSD.

Historical Trauma, PTSD

Objective: The objective of this psychoeducation group is to provide individuals with a deeper understanding of PTSD and teach solution-focused strategies and coping skills for their healing process. This group is open to anyone located in Oregon or Washington State.

Ryan Kopyar

Professional Counselor Associate

Professional Counselor Associate and LMHCA

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The Details

Group Meets: Wednesdays

Start Time: 6:30pm

Group Size: 8

Cost: $65

Session Length: 60

Address: Oregon

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CHILD-FREE | A SPACE FOR YOU

Child or Adolescent Issues, Family Caregiving, Infertility

CHILD-FREE | A SPACE FOR YOU is a group for people who do not have children -- either by choice or by chance -- who are looking for connection with others and want a space to explore the experience of being child-free in today's world. CHILD-FREE | A SPACE FOR YOU might be right for you if you want...​ To connect with other child-free individuals​ A supported place to share your experience​ To explore your own experience of being child-free To learn from ​others To share the challenges

Angie Martin she/her

Licensed Professional Counselor

LPC

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The Details

Group Meets: Wednesdays

Start Time: 6:00pm

Group Size:

Cost: $595 for 8-weeks

Session Length: 90

Address: online, a HIPPA-compliant virtual platform,

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Studies in Consciousness

Understanding yourself is an essential part of improving your life and managing stress. I have committed the past ten years of my life to understanding consciousness and studying philosophy, spirituality, and consciousness. I offer you a fun and memorable way to understand what I have learned and practice applying what you learn. You won't find this information in self-help books or the internet.

Justin Anderson

Marriage and Family Therapist

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The Details

Group Meets:

Start Time: 7:30 PM

Group Size:

Cost: $10-40

Session Length: 1 Hour

Address: 510 SW 3rd Ave., suite 200, Portland, 97204

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Group Therapy for New Fathers

Family Caregiving, Family Conflict, Men's Issues

The nature of the group is to provide support and an empathic space within which new fathers can share their experience of child birth, fatherhood, and their new family system, which often ushers in a host of changes, both large and small. From practical concerns (How will I ever sleep and resume work?), to relational ones (I miss intimacy with my partner, but don’t feel like it’s an option), to historical ones (Why am I struggling with my child’s emotional expression? What does this say about

Matty Byloos he/him

Professional Counselor Associate

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The Details

Group Meets: Saturdays

Start Time: 1:30pm

Group Size: 8-10

Cost: $40-75

Session Length: 90

Address: Taborspace ArtSpace Room, 5441 SE Belmont St., PORTLAND, Oregon 97215

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Body Kindness Yoga

Body Image Issues, Eating Disorder, PTSD

The movement and mindfulness practices in Body Kindness Yoga are aimed at building interoceptive awareness (the process of sensing what is happening in the body). When we can sense what is happening in the body in the moment it can foster a sense of self-agency (the ability to influence our thoughts, feelings and actions). This can support a greater sense of well-being and set the foundation for positive embodiment.

Rebecca Garetz she/her

Licensed Professional Counselor

LPC, LMHC, CYT

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The Details

Group Meets: Fridays

Start Time: 4:00pm

Group Size:

Cost: $110-$130

Session Length: 90

Address:

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Parenting Young Children

Child or Adolescent Issues, Parenting

Are you feeling lost and overwhelmed by your child's behaviors? Are you frustrated that your child won't listen? Puzzled by tantrums and poor sleep? Parenting can be an amazing journey and at the same time leave you feeling helpless and wondering what the "right" thing to do is. Together we will explore what might be underlying your child's behaviors and how you can help them be more successful.

Joyce Korschgen Ms

Licensed Professional Counselor

LPC

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The Details

Group Meets:

Start Time: 9:00 AM

Group Size: 9-15

Cost: $72.00 per 90 minute session

Session Length: 90 minutes

Address: 22018 S Central Point Rd, Canby, 97013

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Holding the Therapist Mother

Parenting

This is a group for therapists (pre-licensed ok) who are also mothers to explore the intersections of clinical work, attachment and mothering, and who see this work as a spiritual path. We will use inquiry, mindfulness and writing as entry-points into rich discussion and deep support. Both silly and serious, this group taps right into the river of heartache and connection that flows beneath this work we do. Holding the Therapist Mother promises to become a source for grounding, authenticity and development in this wild terrain we navigate everyday.

Jenny Kepler she/her

Licensed Marriage Family Therapist

LMFT

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The Details

Group Meets:

Start Time: 10:00 am

Group Size: 2-5

Cost: $35

Session Length: 90 minutes

Address: 510 SW 3rd Ave Suite 200, Portland, 97204

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Eating Disorder Recovery

Eating Disorder

If you’ve been diagnosed with an eating disorder by a healthcare professional, and you would like to get peer support in working towards or maintaining recovery, than this group is for you. Join us in processing the emotions and thoughts common to those with eating disorders. For more information: https://www.suzannesanchezcounseling.com/services/eating-disorder-recovery-group/

Suzanne Sanchez she/her

Licensed Professional Counselor

LPC

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The Details

Group Meets: Mondays

Start Time: 6:00 PM

Group Size: 4-8

Cost: $50, insurance accepted

Session Length:

Address: Currently Virtual (Zoom), Oregon

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ADHD Skills training - Teens age 15 to 18

ADHD

Skills training for ADHD - CBT, mindfulness and SMART goal setting - Telehealth We will meet weekly for 16 weeks beginning the second week of December. This is a structured format. Topics include planner use, scheduling, time management, prioritizing, breaking down tasks., addressing problems with motivation and other emotional barriers, goal setting, and to do lists.

Elizabeth Winter PhD she/her

Clinical Psychologist

PhD

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The Details

Group Meets: Wednesdays

Start Time: 4:00pm

Group Size: 5 to 6

Cost: $50 - insurance accepted

Session Length: 60

Address: Telehealth, Portland, Oregon 97205

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Empowerment through Mythology

Abuse, PTSD

This is a closed 12-week group that utilizes tenets of Narrative Therapy to help trauma survivors re-write their narrative in a more positive frame. Activities include reading and
discussing world myths and their themes, discussing how they are relevant to everyday life, and a writing exercise between sessions. Pre-group interview required.

Kimberlee Harrison

Licensed Professional Counselor

CGP, CCTP-II

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The Details

Group Meets:

Start Time: 3:00 PM

Group Size: 2-5

Cost: $25.00

Session Length: 50 minutes

Address: 5932 NE Glisan, Portland, 97213

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Parenting Group - Tweens, Teens & Beyond

Parenting

Parenting can be challenging as your child grows into an independent young adult, with eye rolls, pushing boundaries, and busy social lives. Learn new tools and skills to help ease the process, and connect with your teen and parenting partners more cohesively.

DeLyn Griffin she/her

Marriage and Family Therapist Associate

MA in Marriage, Couples, and Family Counseling

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The Details

Group Meets: Thursdays

Start Time: 7:00pm

Group Size: 12

Cost: $40/session

Session Length: 90

Address: Sage Counseling Collective, 6950 SW Hampton St., Suite 310, Tigard, Oregon 97223

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Codependency Level I

Codependency

This 8-session group is structured to create emotional safety and community. Each week a different topic will be covered. As a group member you can expect to build self-awareness, learn tools, develop self-compassion, and to receive understanding and support from the group. This group starts as soon as it fills. It meets twice a month.

Helene Goode LPC, CADC I she/her

Licensed Professional Counselor

MS, CADC I

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The Details

Group Meets: Tuesdays

Start Time: 5:30pm - 8:30pm

Group Size: 8-10

Cost: $75 per session

Session Length: 180

Address: Online,

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Ethical Non-Monogamy

Polyamorous and Open Relationships

Provide vocabulary around different relationship styles and ways to build non-monogamy relationships Weekly time to process with other non-monogamous folx around challenges and opportunities from an ethical non-monogamous relationship structure Develop communication skills and time to practice tools to strengthen non-monogamous relationship connections

Connective Therapy Collective

Licensed Professional Counselor

LMFT, LCSW, LMFTI, CSWA, QMHA

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The Details

Group Meets: Tuesdays

Start Time: 5:30

Group Size: 10-12

Cost: $300 8-weeks

Session Length: 90

Address:

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Men’s Process and Support Group

Personal Growth

The mission of this group is for men to support and challenge each other to be the best possible person they can be in their lives. Specifically, this group is for men who want to explore issues such as intimate relationships, anger, grief, money, sexuality, emotional expression, and power.

Family Ties Counseling Center

Licensed Professional Counselor

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The Details

Group Meets:

Start Time: 7:30 PM

Group Size: 6-8

Cost: $50 per group

Session Length: 90 minutes

Address: 0333 SW Flower St., Portland, 97239

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Adult ADHD Group

ADHD, Personal Growth

The Adult ADHD Counseling and Skills Group focuses on providing a safe space where adults with ADHD can discuss and explore their thoughts and feelings related to issues they experience and acquire skills and strategies designed to help them better manage their lives.

Shannon Mason she/her

Student Counselor

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The Details

Group Meets: Tuesdays

Start Time: 7:00pm

Group Size:

Cost: $25 per session

Session Length: 90

Address: 5319 SW Westgate Dr., Ste. 113, Portland, Oregon 97221

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Unboxing Masculinity

Men's Issues, Personal Growth

This workshop is designed for anyone who is interested in unraveling the ideas and experiences of masculinity in their own life. So many of us live under pervasive and unspoken rules of ‘manhood.’ Compulsory masculinity lies at the heart of disconnection and contributes to the cycles of violence that impact everything and everyone on our planet. This workshop is for folks who want to learn how to share power, cultivate trust, practice accountability, and stay with the discomfort of vulnerability

Kirk Shepard He/They

Licensed Professional Counselor

LPC

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The Details

Group Meets: Wednesdays

Start Time: 5:30pm

Group Size: 10

Cost: $229-$299

Session Length: 90min

Address:

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Seeking Safety for Women

Abuse, Alcohol Abuse and Alcohol Dependence

Have you experienced trauma? Do you use alcohol and/or substances to cope? Seeking Safety is an evidence-based curriculum focused on helping people who have suffered from trauma and substance use to improve their quality of life. Seeking Safety focuses on self-care and reducing harm, with the eventual goal of abstinence so that trauma work can happen.

Integrative Trauma Treatment Center,LLC

Licensed Professional Counselor

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The Details

Group Meets:

Start Time: 2:00 PM

Group Size:

Cost: Insurance accepted: OHP, Pacific Source or $40 for private pay

Session Length: 50 minutes

Address: 811 NW 19th ave suite 102, Portland, 97209

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Transforming Trauma Online Group 09/20 -11/08/2023

Anxiety, Historical Trauma, PTSD

Work on gaining skills to help manage symptoms from traumatic stress, trauma and generational trauma. We will be using Janina Fischer's Workbook. The topics covered include: How trauma has affected your body + you Recognizing Triggers and Triggering The Window of Tolerance Understanding Nervous system responses Exploring the Traumatized Brain Understanding Avoidance Check out website to learn more: https://innergrowththerapy.com/transforming-trauma-therapy-group/

Celine Redfield

Licensed Marriage Family Therapist

MA, LMFT, Certified Havening Practitioner, EFT Master, Practitioner

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The Details

Group Meets: Wednesdays

Start Time: 6

Group Size: 6-8

Cost: $60, PacificSource + Atena Insurance Accepted, ONB

Session Length: 90

Address: ONLINE On Zoom,

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Authentic Relating: Cultivating Practices for Presence

Personal Growth, Social Phobia

Authentic Relating: a closed group for going deeper in connection with the self and others. This group will strengthen your social skills, help you feel more embodied/self-aware, and decrease your anxiety in social situations.

Margaret King She/her

Licensed Professional Counselor

LPC, NCC

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The Details

Group Meets:

Start Time: 6:30 PM

Group Size: 6-8

Cost: $50

Session Length: 90 minutes

Address: 322 NW 5th Ave, Portland, 97209

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Playful Art Therapy Group for Teens (13-17)

Anxiety, Depression, Social Phobia

This group will incorporate drawing/art-making, games, collaboration, and imagination into a shared virtual space to help teens connect, play, and build pro-social skills together. I hope to create a space that is interactive, creative and fun to help teens who are lonely/isolated, and who may be anxious about socializing. Ideal for teens on the neurodiversity spectrum, and/or those who have anxiety and depression. 8-week group cycle (4/10/24 to 5/29/24). Free consultation before joining.

Jordan Hubchik she/her/hers

Licensed Art Therapist

LPC, LCAT, ATR-BC

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The Details

Group Meets: Wednesdays

Start Time: 4:00 PM

Group Size: 5-8

Cost: $50 per group (cash-pay only, no insurance)

Session Length: 60

Address: Virtual/Teletherapy (not in-person), Oregon

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Surviving the Pandemic

Anxiety, PTSD, Relationship / Marriage Issues

A support, psychoeducation, and process group for getting through life in the pandemic and understanding how it is affecting you. Learn and practice coping strategies. Gain insight into yourself. Learn how viewing the pandemic as a trauma can help you. 8 group sessions over 4 months. Meeting every other Friday 11am-12:30

Sophie Toolanen she/her

Licensed Professional Counselor

MA, LPC

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The Details

Group Meets: Fridays

Start Time: 11:00 AM

Group Size: 6

Cost: $50

Session Length: 90

Address: virtual, Oregon

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Friends & Loved Ones Coping with Opiates & Narcotics

Family Conflict, Codependency

Life gets complicated when you have a loved one that is using opiates. Worry and fear can become constant companions when we know and love smart, sensitive people who are using. Parents, partners, siblings, adult children, and friends-who-are-family are welcome to this stigma-free space for dealing with the stress, heartache and fear that stem from a loved one's addiction.

Kimberly Crow she/her/hers

Licensed Professional Counselor

LPC, CADC-III

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The Details

Group Meets:

Start Time: Evenings

Group Size: 6-8

Cost: $30-50

Session Length: 90 minutes

Address: 2926 NE Flanders St, Portland, 97232

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Link to all Outdoor Integrative Therapies Group Offerings below!

ADHD, Anxiety, Autism

Please see our link below (you may have to copy and paste) to review all of our upcoming summer groups beginning June of 2023! You may also sign up to receive updates of our ongoing groups throughout the season and can unsubscribe at any time. We take your privacy seriously and will not sell or distribute your information to third parties! https://www.cognitoforms.com/NatureTherapyLink/skillstraininggroupdescriptionsandinterestform

Outdoor Integrative Therapies Wilsonville

Qualified Mental Health Professional

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The Details

Group Meets:

Start Time:

Group Size:

Cost:

Session Length:

Address:

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Grief Group

Loss or Grief

There is no "right" way to grieve - no "right" time to move on or "get past it".  We will look at loss with compassion and curiosity, not judgment

Kenny Benjamin, MA

Marriage and Family Therapist

MA, MARRIAGE AND FAMILY THERAPY

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The Details

Group Meets:

Start Time: 8:00 PM

Group Size: 2-5

Cost: $200 Per Month for 4 Sessions.

Session Length: 2 hours

Address: Online, Portland,

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Single Women Support Group

Personal Growth, Relationship / Marriage Issues, Women's Issues

This group is for single, female-identifying individuals who have struggled, or are still struggling with dating men and need support. The group has a feminist and growth mindset to help women prepare, cope with, and find solutions to live a meaningful life with, or without a partner. Throughout the 17 weeks, it's important to provide a safe and non-judgmental space where participants can openly and honestly share their thoughts, feelings and experiences.

Zara Roth she/her

Professional Counselor

M.A., QMHP, CADC, Registered Associate

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The Details

Group Meets: Mondays

Start Time: 3PM

Group Size: 10-12

Cost: $25-$50, Insurance accepted

Session Length: 120

Address: 10572 SOUTHEAST WASHINGTON STREET, Portland, Oregon 97216

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Love Addiction & Fear Of Rejection

Domestic Abuse, Self-Esteem

Do you feel that you are nothing, or simply cannot survive, without your partner? You may be staying with an abusive partner because you can not bear to be alone. You may even be in a happy relationships but live in constant dread that you may lose the affection or company of your partner.

Heleen Woest, MA, NCC

Professional Counselor

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The Details

Group Meets:

Start Time: 1:00 PM

Group Size: 6-8

Cost: $20

Session Length: 90 minutes

Address: 4145 SW Watson Ave, Suite 350, Beaverton, 97005

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Getting unstuck: Group Cognitive Processing Therapy for the treatment of trauma

Anxiety, PTSD, Women's Issues

UPCOMING GROUP FOR THE TREATMENT OF POST TRAUMATIC STRESS DISORDER: This is a group for female-identified individuals who have experienced (one or many) traumatic events and are experiencing PTSD and other depressive/anxious symptoms as a result. I've attached the flyer and the website page with information below. The group will use cognitive skills to understand and change the negative thoughts you have had since the traumatic event. We will teach you new ways of processing and coping with

Amy Welsh she/her

Licensed Clinical Social Worker

LCSW

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The Details

Group Meets: Mondays

Start Time: 0400

Group Size: 6-8

Cost: Cost is $65 per group or Oregon Health Plan ONLY

Session Length: 90

Address:

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Trauma Informed Yoga

Anxiety, PTSD, Sexual Abuse

This group will provide a container for people to come together and learn tools to safely feel what is present in their bodies. For folks who have experienced trauma, it is not uncommon to disconnect from what you are feeling and experiencing as a means of survival. Unfortunately, even when folks are in “safe” situations, our bodies can continue to believe it is more efficient to be in “survival mode”. Trauma-informed yoga can offer skills to navigate, and discern the present moment.

Ivy Katz she/her

Licensed Professional Counselor

LPC

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The Details

Group Meets: Thursdays

Start Time: 12:00 PM

Group Size: 6-10

Cost: $72

Session Length: 90

Address: ONLINE for now,

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Young Women's Group

Personal Growth, Self-Esteem, Women's Issues

Supportive group for women 18 - 25 years of age. Process group. Led by Katie S. Meeting online for now with the hope we can eventually meet in person. Weekly. No topic is off the table. Contact us with questions. We will meet for 12 weeks and then take a break and resume. Once the group is full, it is closed to new members until someone leaves the group.This is not a drop in group format.

Psychology & Wellness Group PDX LLC (Group Practice) She/Her, He/Him, They/Them

Licensed Professional Counselor

LPC

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The Details

Group Meets: Wednesdays

Start Time: 6 pm

Group Size: 4-6

Cost: $50 Insurance accepted

Session Length: 90

Address: Meeting online for now, Oregon

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H.S. Vision Board Group

Anxiety, Child or Adolescent Issues, Self-Esteem

4 week Vision board Group for h.s. youth to express feelings,emotions through collage art as well as create goals, mantras, and positive affirmations for the new year! Snacks provided and a journal as well.

Alexandra Henderson she/her

Licensed Clinical Social Worker

LCSW

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The Details

Group Meets: Thursdays

Start Time: 6

Group Size: 4-6

Cost: 99

Session Length: 60

Address: 9115 sw oleson rd.suite 103, Portland, Oregon 97223

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Breathwork + TRE® : 6-Week Group Workshop

Anxiety, Personal Growth

A Somatic Healing POWER-DUO. Combining Breathwork and TRE® allows your body to release old patterns and break through conditioned barriers by using your breath and assisting the body in releasing deep muscular patterns of stress, tension and trauma. Both are powerful somatic healing practices that assist and allow your body to finally release and heal stagnant and stuck energy, trauma, stress, and anxiety that have been held within the body for way too long.

Caroline McGrath LPC, NCC she/her

Licensed Professional Counselor

Certified Master Jungian Life Coach, Certified Trauma-Informed Breathwork Facilitator, Certified TRE® Provider, Certified Yoga Calm® Youth Instructor, Holistic Health Practitioner

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The Details

Group Meets: Fridays

Start Time: 10:00 AM

Group Size:

Cost:

Session Length: 90

Address: Zoom,

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Concepts and Tools for Neurodiverse Couples

ADHD, Aspergers, Relationship / Marriage Issues

This course delivers ways of thinking and acting that transform the challenges with communication, connection and conflict found in neurodiverse partnerships. There are 6 live zoom sessions on 9/10, 9/24, 10/8, 10/22, 11/12, and 12/10. In between sessions, self-paced concepts support learning and practice. Portions of the live sessions will be recorded so any missed sessions can be viewed.

Jill Corvelli she/her

Licensed Professional Counselor

PhD LPC

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The Details

Group Meets: Fridays

Start Time: 11:00AM

Group Size: unlimited

Cost: 350 for 6 live sessions and course materials

Session Length: 55

Address: ZOOM,

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Helping Professionals Group

Personal Growth, Relationship / Marriage Issues

This group is for helping professionals in the medical and mental health fields. The group is run a process-oriented manner, where members share their emotional, relational and work struggles. We then move slowly towards a deeper and more direct connection with the other group members.

Sean Donahue

Licensed Professional Counselor

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The Details

Group Meets:

Start Time:

Group Size: 6-8

Cost: $50 or Insurance

Session Length: 75 minutes

Address: 221 SE 11th Avenue, Portland, 97214

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ADHD Skills training - Adults

ADHD, Autism

Skills training for ADHD - CBT, mindfulness and SMART goal setting - Telehealth We will meet weekly for 16 weeks beginning the second week of December. This is a structured format. Topics include planner use, scheduling, time management, prioritizing, breaking down tasks., addressing problems with motivation and other emotional barriers, goal setting, and to do lists.

Elizabeth Winter PhD she/her

Clinical Psychologist

PhD

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The Details

Group Meets: Wednesdays

Start Time: 10:00am

Group Size: 5 to 6

Cost: $50 - insurance accepted

Session Length: 11:30am

Address: Telehealth, Portland, Oregon 97205

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Male Survivors of Childhood Sexual Abuse

Sexual Abuse

Waitlist: I am putting together a waitlist for a male survivor group in SW Portland/Beaverton.  I need at least 6 participants for the group to begin.  We will use the Wings Foundation workbook which you will purchase before the launch of the group.  The group structure will allow for check-in and then we will choose a chapter to read and discuss in group.

Amber Ornelas Senger She

Professional Counselor Associate

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The Details

Group Meets:

Start Time:

Group Size: 6-8

Cost: $50 per session

Session Length: 90 minutes

Address: 8885 SW Canyon Road, Suite 120, Portland, 97225

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What’s After Religion?

Family Conflict, Loss or Grief, Spirituality

Projected to start 4/6/21. A secular process group for people questioning their faith or wanting a safe space to find healing from the harms that can be caused by religion or religious communities. All religious backgrounds welcome. Group held online until further notice due to COVID-19 restrictions. For more information and to see if this is the right group for you or your client, contact Matt McCullough to schedule a free 30 minute consultation.

Matthew McCullough He/His, They/Their

Licensed Professional Counselor

LPC

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The Details

Group Meets: Tuesdays

Start Time: 5:30 PM

Group Size: 5-8

Cost: $30, self-pay

Session Length: 90

Address: Online, Portland, Oregon 97214

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Anxiety/Self-esteem/Peer Relationships| Support/Process Group for after Covid

Anxiety, Coronavirus/COVID-19, Self-Esteem

You are an individual struggling with loneliness, anxiety, low-self esteem, feeling misunderstood, or fears connection after Covid. You need, crave, or desire a support system to learn how to show up authentically and feel seen. I want you to know you are not alone. This group is created to support individuals like yourself to reduce anxiety through systems work, increase self-esteem through collaboration and care, and support you in relearning how to show up in peer relationships after covid.

Congruent Therapy: Italia Hensley She/Her/Hers

Licensed Marriage Family Therapist

MS, LMFT, CNM-Certified

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The Details

Group Meets: Tuesdays

Start Time: 5

Group Size: 3-10

Cost: $50 a session or CareOregon/HealthShare insurance

Session Length: 60

Address: Virtual, Portland, Oregon 97215

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M.S. Vision board Group

Anxiety, Child or Adolescent Issues, Self-Esteem

Vision board Group for youth to express feelings,emotions through collage art as well as create goals, mantras, and positive affirmations for the new year! Snacks provided and a journal as well.

Alexandra Henderson she/her

Licensed Clinical Social Worker

LCSW

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The Details

Group Meets: Mondays

Start Time: 6

Group Size: 4-6

Cost: 99

Session Length: 60

Address: 9115 s.w. oleson rd.#103, Portland, Oregon 97223

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Support group for parents, whose children struggle with an Eating Disorder

Eating Disorder, Parenting

Eating Disorders thrive in isolation and secrecy, that is why family involvement is essential to the success of the ED treatment

  • Gain essential knowledge about how you can support your child’s recovery
  • Learn skills that are specific to the wellbeing of your family
  • Develop a self-care plan and get support implementing it
  • Alleviate feelings of guilt, shame and failure

RSVP REQUIRED by email. 

Azhar Sultanova

Licensed Professional Counselor

LPC C5924

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The Details

Group Meets:

Start Time: 1:00 PM

Group Size: 6-8

Cost: $30

Session Length: 90 minutes

Address: 5822 Greeley ave, Portland, 97217

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Abuse Recovery Group

Abuse, Domestic Abuse, Sexual Abuse

Abuse Recovery Group Level 1 This group is an introductory processing group for survivors of relational abuse (including narcissistic-focused abuse) and addresses issues such as the abuse cycle, personality disorders, emotional/psychological manipulation, myths and beliefs that fuel abuse, abusive partners, the impact of relational trauma and more. Reading materials, writing prompts, worksheets and a suggested book list will be provided. This is an 8-week closed group. We will meet via Zoom.

Danièla Murrieta they, them

Marriage and Family Therapist Associate

MA, MFT, RYT, RM

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The Details

Group Meets: Saturdays

Start Time:

Group Size: 4-8

Cost: 100.00

Session Length:

Address:

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Connections Group-ONLINE

PTSD, Women's Issues

This online interpersonal process group for (all) women is a collaborative space to talk about, process, and receive support around the impact of trauma, attachment injuries, and other stressors on current experiences of Self in relationship to others and the world around us.

Melissa Hartley she/her

Licensed Professional Counselor

NCC, LPC

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The Details

Group Meets: Wednesdays

Start Time: 5:00 PM

Group Size: 3-10

Cost: $35-no insurance accepted

Session Length: 90

Address: Oregon

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Mindful Movement Groups - Hatha & Restorative

Anxiety, Body Image Issues, Chronic Pain or Illness

Yoga Zoom Groups Hatha (more active) Every other Monday, 10-11 Restorative (more restful) Every other Monday, 11-12 (9/18, 10/2, 10/30, 11/13, 11/27, 12/11) OHP, Moda, and PacificSource accepted $15 Out of Pocket Facilitated by Jen Yerty, LPG, CADC-I, RYT-200 Rachel Walsh, RYT-800, 500+ ERYT, Yoga Therapist Breaking Ground Counseling For intake: jen@breakinggroundpdx.com

Jen Yerty She/They

Licensed Professional Counselor

LPC, CADC I

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The Details

Group Meets: Mondays

Start Time: 10

Group Size:

Cost: $15 OOP, covered by OHP, PacificSource, Moda

Session Length: 55

Address: online,

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Everyman

Men's Issues, Personal Growth

-Do you struggle to relate to other men? -Do you know what it is to live from your authentic self? -What do you do with mixed messages about showing or hiding emotions? -Would you like to feel the support and camaraderie of other men? -What does it mean to be a man today? Seeking seven men who want to work on themselves and their relationships, and willing to support and respectfully challenge other men doing the same. Available to all who identify as men. Come join us Tuesday evenings!

Jason Schaefer he/him

Professional Counselor Associate

MA

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The Details

Group Meets: Tuesdays

Start Time: 6:00 PM

Group Size: 6-8

Cost: $55 per session

Session Length: 90

Address: Online, Portland, Oregon 97214

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PolyCurious

Personal Growth, Polyamorous and Open Relationships, Relationship / Marriage Issues

Maybe you’ve tried Ethical Non-Monogamy and encountered personal, emotional, and relational challenges. Maybe you’re figuring out if alternative relationship styles are right for you. PolyCurious is a support group that provides valuable information around engaging in ENM while embracing your unique lived experience. This group is designed for folks who want support, skills, and insight into navigating the natural, and sometimes painful, emotional responses that can emerge from nonmonogamy.

Dasia Star she/they

Marriage and Family Therapist Associate

Master of Arts in Marriage, Couple, and Family Therapy

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The Details

Group Meets:

Start Time:

Group Size:

Cost:

Session Length:

Address: Telehealth, Portland, Oregon

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Men's Processing Group

Men's Issues, Personal Growth, Self-Esteem

Become more successful in work & life; Get through a divorce in a supportive way; Become a better father, partner & friend A place to vent & "lighten your load;" Experience more happiness & connection; Real friendships with other men that share similar values & goals; A healthier romantic relationship; Improve mental health & reduce stress/anxiety; Communicating better with loved ones; Save time & energy compared to being isolated & alone. The group will currently be held via telehealth.

Rob Rusunen he/him

Professional Counselor

M.A., QMHP

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The Details

Group Meets: Wednesdays

Start Time: 6:00 PM

Group Size: 6-10

Cost: $50-$100 per month

Session Length: 90

Address:

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Healing Childhood Sexual Trauma for BIPOC Women

Sexual Abuse, Women's Issues

A safe private group for Black, Indigenous, and other women of color survivors of childhood sexual trauma to heal. This group offers offers understanding, confidentiality and healing. It's a safe space for survivors wherever they are in their healing journey to integrate love and compassion for their inner child. All sessions are conducted via secure Telehealth platform. Sessions begin June 2021, for 10 weeks. Please contact me for details. https://forms.gle/m1d3uFFh93LJfaFQ6

Ruth Tessema she/her/hers

Licensed Professional Counselor

LPC #C7215

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The Details

Group Meets: Mondays

Start Time: 6:30 PM

Group Size: 10

Cost: $30

Session Length: 120

Address: 10350 N Vancouver Way, #1055, Portland, Oregon 97217

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Parenting Class

Adoption Issues, Child or Adolescent Issues, Parenting

Parenting can be overwhelming and challenging without a community. This Parenting Support Group offers a space for parents and caregivers to share their struggles and joys while learning knew tips and tricks along the way.

Katie Statman-Weil she/her

Licensed Clinical Social Worker

EdD, LCSW

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The Details

Group Meets:

Start Time:

Group Size:

Cost:

Session Length:

Address: SouthEast, Portland, Oregon 97214

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Men's Weekly Process Group

Self-Esteem

The mission of this group is for men to support and challenge each other to be the best possible person they can be in their lives.

David Hanna he/him

Licensed Professional Counselor

LPC

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The Details

Group Meets:

Start Time: 7:00 PM

Group Size: 6-8

Cost: $200/month

Session Length: 90 minutes

Address: 0333 SW Flower St, Portland, 97239

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Teen Girls Group

Anxiety, Depression, Self-Esteem

6/22 - 8/17 Teen Girls Group is a peer-based process group that provides a supportive space to explore and learn in the context of positive peer relationships. Group members will participate in discussions and activities centered around building skills to understand and navigate strong emotions, process the challenges of friendships and social media, build positive body image, cope with academic pressures, and develop a strong sense of self. (Transfeminine and nonconforming individuals welcome.)

Simone Gotter-Nagle she/her

Licensed Clinical Social Worker

LCSW

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The Details

Group Meets: Wednesdays

Start Time: 3:00 PM

Group Size: 8

Cost: $65

Session Length:

Address: 1111 E Burnside St, Suite 100, Portland, Oregon 97214

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