Licensed Marriage Family Therapist
MA, LMFT
As a therapist, I blend intuitive insight with grounded clinical practice to help clients reclaim their power, voice, and inner wisdom.
Client Status
503-447-3242
3942 SE Hawthorne Blvd
Portland, 97214
Rate: $180-$220
Provides free initial consultation
Provides telehealth services
Practicing Since: 2018
Languages: English
My ideal client is someone standing at the edge of transformation, sensing that old patterns no longer fit and longing to reclaim their power and voice. They may feel restless, unseen, or caught in cycles of self-doubt, yet hold a quiet knowing that something more authentic is possible. Drawn to both the mystical and the practical, they are ready to heal, embrace their truth, and step into the sovereignty of their fullest, most soulful self.
Specialties
I incorporate expressive arts into therapy as a way to access wisdom beyond words. Through creative practices like journaling, imagery, or symbolic exploration, clients can give form to feelings, uncover hidden truths, and connect with their inner voice. The arts open space for intuition, play, and self-discovery, helping clients move through stuck patterns and engage the healing process in a deeper, more soulful and embodied way.
I use experiential therapy to help clients move beyond talking about challenges into directly experiencing new ways of being. Through guided practices, role play, and creative exploration, clients can safely engage emotions, uncover patterns, and try out healthier responses in the moment. This hands-on approach supports deeper insight, emotional release, and lasting change—transforming awareness into embodied growth and authentic self-expression.
I use Internal Family Systems (IFS) to help clients understand and harmonize the different parts of themselves. By identifying and connecting with these internal voices—whether protective, wounded, or critical—clients can heal old wounds, reduce internal conflict, and access their core Self. This approach fosters self-compassion, clarity, and empowerment, allowing clients to move through life with greater inner balance, authenticity, and emotional freedom.
Specialties
Personal growth is one of my specialties because I see therapy as a journey of becoming—not just healing old wounds, but stepping into your fullest self. I help clients move beyond survival patterns, uncover hidden strengths, and cultivate the courage to live authentically. Together we explore both challenges and possibilities, so you can reclaim your voice, embrace change, and create a life aligned with your truth and deepest potential.
Self-esteem is an important part of my work because so many struggles trace back to how we see and value ourselves. I help clients uncover the roots of self-doubt, release patterns of shame or comparison, and learn to honor their worth. In our work, I guide you to build confidence that feels authentic and lasting—grounded in your own truth, not outside validation—so you can show up in life with clarity, courage, and self-trust.
I hold intentional space for women's issues because I understand the unique challenges women face in balancing identity, relationships, and societal expectations. I support women in navigating transitions, healing old wounds, and reclaiming their voice and power. Together we work to release patterns of self-abandonment and cultivate confidence, boundaries, and self-trust—so you can step into your life with authenticity, sovereignty, and a deep sense of wholeness.
Personal Growth, Self-Esteem, Spirituality
Collage Your Cosmos is an intuitive, hands-on workshop where participants explore their Sun, Moon, and Rising signs through the creative process of SoulCollage®. By crafting unique collage cards to represent each astrological aspect, attendees will deepen self-awareness, strengthen intuition, and develop new creative skills. No astrology or art experience is needed—just a willingness to explore! This supportive group experience offers a space for personal insight and cosmic connection!
Group Meets: Fridays
Start Time: 6:00
Group Size: 3-12
Cost: 45
Session Length: 1 minutes
Address: 3942 SE Hawthorne Blvd, , Portland, State 97214
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