Occasionally, fights and conflict within a relationship or marriage are a fact of life. But when the conflicts in your relationship are threatening your health and well-being, it may be time to seek help. A mental health professional who specialized in couples counseling can help you and your partner develop strategies to improve your overall happiness and communication or target a specific conflict like anger, infidelity, money, sex, or household duties. Marriage counseling can also help you and your partner reach an informed decision when considering divorce.
Local Experts in Couples Counseling
Healthy relationships take work and most couples face challenges at some point during their relationship. When those challenges surface, having the support of a skilled counselor can make a huge difference. Investing in your relationship through couples counseling will pay off for years to come!
I use a variety of methodologies to help couples who seek counseling. Areas that I have experience with are communication, infidelity, connection, parenting, and attachment styles. I use brain science, attachment theory, and Gottman research tools as a best guide to getting your relationship where you want it to be.
Joe is trained as a couples therapist using the relational model
There is no universally ideal script for relationships. This provides the opportunity to craft a romantic relationship uniquely suited to you, and the challenge to develop the skills to effectively grow and maintain it. I work with couples and alternative relationships on effective communication skills, expressing feelings, resolving conflicts, setting healthy boundaries, and developing intimacy.
I do have experience working with couples helping them to understand each other as well as exploring various options and solutions in helping them to find their medium to cultivate and nurture their relationship.
I help couples find each other again with respect, love, and intimacy. To do that conflict has to become something that provides connection and understanding rather than distance.
I work with couples to build love and resilience into your everyday experience of relationship. Whether you are looking to deepen your sense of intimacy or heal pain steering you toward splitting up, I can support you transform inherited relationship patterns to a basis of connection and understanding. My work is based in attachment neurobiology, clear communication, and mindfulness.
Love, passion, and a bit of mystery may have brought you and your partner together but for whatever reason, those elements are harder to identify at the moment. I will collaboratively work with you and your partner to access those experiences of tenderness in order to start healing and repairing the memories of hurt that can take place through the course of a relationship.
I have completed related courses, conferences, workshops and I am committed to keeping up on the latest research/literature and most effective methods and skills.
Relationship often gives us the very painful , yet more often very rewarding, opportunity to heal. Awareness of habitual patterns and cycles, understanding of our own attachment styles, and compassion for our human need for connection and love opens the door to learning to communicate our disowned emotions and needs and cultivating a secure and joyful relationship.
Healthy couples are my passion! I utilize a psychodynamic approach that places the couples issues in the context of their lived experience and EFT which will give us the tools to de-escalate conflict, identify your particular negative communication cycle, and then increase nurturing, bonding, and intimacy. I work with couples of all kinds and at every stage of their relationship.
My private practice is currently comprised of 40% couples, 60% individuals. I am passionate about working with couples as the relationship is in the room in front of me, and I can see couples make small changes that enhance their relationships immensely. I have specific training in EFT couples therapy, and weave in John Gottman\'s research and evidence based practices for each.
Communication, love, safety, support, trust. There are many words we use to describe what we want in our relationships. We will find a common language born of negotiation between partners, spend time getting truly curious about our assumptions and stories, learning to listen with our whole selves and staying present in the most tense moments to establish a basis for partnership through life.
Relationships are a journey of navigating personal and shared life experience. I believe that couples are strengthened when they can address their difficulties, work towards a place of flexibility, and allow each individual to be themselves. I approach couples therapy as an opportunity for couples to learn about each other and to develop a shared vision of what they want their relationship to be.
Learn how to give yourself a better chance to get your needs met, while honoring the needs of your partner. Develop the capacity to stay with yourself and to stay connected with your partner during activation and conflict, so your relationship can evolve as you do.
Our work together would help each partner understand their part in the couple’s negative cycle and create vulnerable communication so as to create a stronger couple bond.
You are the expert about your relationship. This is a very personal topic and one that requires thoughtful understanding of who we are and where we are needing to be true to ourselves and our relationship. Our past experiences shape our current relationships at times, and at times we are exploring new territory. My practice has a focus on emotional intimacy, passion, and grief & loss work.
Professionally, I find that the Gottman Method has proven to be very effective in defining, treating, and resolving couples' conflicts. With helpful companion books and weekly therapy sessions, change can occur quickly. Couples often find that loving support and trust lie just underneath the misunderstanding and hurt.
I have trained intensively in Emotionally Focused Couples Therapy and have dedicated my career to helping couples strengthen their emotional and sexual attachments.
I use numerous approuches when working with couples
Whether you are wanting to strengthen your relationship or end it well, I strive to listen to what your relationship goals are and work with you collaboratively to help you meet those goals. I work to help your resolve misunderstanding and sort out the emotions you bring to your interactions with each other.
I use a treatment approach grounded in emotionally-focused couples work. I work to help you identify what you both really want from your relationship and how you can find comfort and acceptance in asking for what you really need from your partner. Even if there is frequently anger or mistrust in your relationship, we will work to decrease the emotional pain and increase understanding.
Your relationship is as unique as you are and if it is suffering, every aspect of your life is likely being affected. Trained as a marriage and family therapist, my specialty is couples counseling and helping people change negative patterns into opportunities for connection. I combine EFT and Terry Real's Relational Life Therapy for a style that is direct, compassionate, and effective.
I am trained as a marriage and family therapist, which means I am well versed in the way people create and solve problems together. If you and your partner are struggling, we will be able to explore the issues at hand, determine stuck patterns that keep you from having the relationship you want, and make connections between your past, present, and desired relationships.
I help couples create safe, secure attachment through emotionally focused couples therapy.
We each possess our own unique templates of experience that inform our interpersonal rules and habits. In other words, we often expect what we saw in childhood. For many of us, that includes a sometime subconscious expectation of invasion or abandonment. Couples counseling provides a safe space to explore our beliefs, challenge our perceptions, and experiment with real connection in safe doses.
In relationships you grow as a couple and as individuals. My work with couples focuses on strengthening the relationship, identifying problematic patterns, learning new ways of interacting, and increasing communication skills. I incorporate tools from The Gottman Institute to help facilitate these changes.
I am a facilitator for couples counseling, including pre-marital counseling using the method, Prepare, Enrich. It is a directive method where I utilize online assessments and develop a profile for the couple. We discuss the roles and expectations of each individual and explore how to relate at an optimal level.
In therapy, we will be co-creating a safe place, where there is room for any and all vulnerable feelings, beliefs, and thoughts to emerge.\nI work in a no-shame no-blame zone of ongoing support and warm curiosity. Together we will learn about patterns, triggers, negative thoughts and cycles, feelings, past and present attachment injuries, and how they affect the relationship.\n
Couples and premarital counseling helps couples of all types recognize and resolve conflicts and improve their relationships. Couples seek counseling for various reasons such as to improve communication, resolve ongoing conflict, increase levels of intimacy, resolve sexual desire or dysfunction problems, power struggles, infidelity, addiction, parenting conflict, or blended family concerns.
I specialize in Couples Counseling using contextual theory, integrating attachment, EFT, IS, neurobiology, and Behavioral approaches.
Couples Counseling becomes a safe place where both you and your partner can find and rest in the deeper connection of the love you both share. Healthy committed relationships and marriages are about balancing connection & intimacy with independence & autonomy. Ideally, each influences and helps the other. Couples therapy helps to achieve this balance in your relationship.
As a marriage, couple and family therapist I am trained to work with couples and I welcome all partnering arrangements (monogomous/open/polyamourous/ monogomous/heterosexual/same sex). I also specialize in sex therapy that is inclusive and non judgmental.
I received my initial training and education as a marriage and family therapist at Northwestern University, where I learned to integrate the top models of couple therapy into a flexible and collaborative approach with my clients. I continue to attend trainings to improve my skills around emotionally focused therapies, sex therapy, attachment theory, and issues specific to LGBTQ couples.
I love working with couples to help them reduce the angry \'hot spots\' that impede connection. Together, we identify triggers and repetitive patterns, and help find ways to rekindle closeness and intimacy.
At Core Values Counseling, we specialize in The Gottman Method of Couples therapy. We also provide couples conferences to add in your growth as a couple.
I work with couples who are moving into commitment and those who want to improve relationships that have become strained. I especially enjoy work with those who share responsibility for closely-held businesses. I work with couples to prevent divorce when that is possible; to help it be a compassionate process when dissolution is inevitable.
I believe that we are conceived in relationship and continue to move in, out, and through relationships our entire lives. These relationships teach us how to love, how to hurt, how to learn, how to exist in our bodies, how to judge and hold prejudice, how to forgive. They can bring the wounding cut of betrayal, and also hold tremendous power for healing.
My training in several treatment modalities for couples therapy helps me identify the best course of counseling for your specific needs. Given my training in systems theory and communication theory, I view my role as collaborator in helping you resolve your problems. I believe that identifying problematic patterns in your relationship is central to building the relationship you desire.
Couples therapy addresses your goals as a couple. While the outcomes may be different for you both, solution-oriented couples therapy shifts your attention away from outcomes involving compromises, sacrifices and losses and moves towards ways in which you both can get what you want from your relationship.
As a counselor trained specifically in couples, marriage, and family therapy, I specialize in relationship counseling with all types of couples, including straight, gay, queer, trans, non-binary, poly, and kink. I use a variety of proven modalities with couples to support each unique relationship. Past clients have appreciated my ability to make them feel safe to explore what's really going on.
Melanie is trained as a Marriage and Family Therapist, focusing primarily on how clients show up in relation to others (family, friends, intimate partners). She uses a combination of experiential therapy and attachment theory to increase a couple's bond by enhancing trust and emotional safety in the relationship.
I have a lot of experience working with couples. I use both collaborative methods and the Gottman Method. I believe most couples can flourish if they can communicate needs and work to meet their partner\'s needs within the relationship.
I work with couples who are experiencing a variety of transitions or difficulties in their relationship. With training through M.E.T.A. and The Gottman Institute I help couples identify what is not working for them relationally and what is occurring beneath the surface of their interactions. With this information and insight, couples are better equipped to move toward each other in healing ways.
It is important for couple to have a place where they can identify patterns that may be disruptive to the relationship. A place where positive communication can strengthen positive communication and both parties can be heard.
I work with couples to identify the negative cycle(s) that they are stuck in that stops them from having the relationship that they want, figure out how to step out of the cycle(s), and how to build cycles that nourish their relationship.
I attended a graduate program that specialized in couples and family therapy. The program taught systems theory along with other relational and communication theories. I utilize several modalities of treatment in my work with couples and families including Emotionally Focused Therapy and non-violent communication skills.
I work with couples to manage their conflict, strengthen their friendship and appreciation, and to create intimacy through long term relationship shifts. With couples I utilize Gottman Method therapy, which is research based and tested. Couples therapy, believe it or not, can be an enjoyable and deeply healing process.
Building healthy relationships is the foundation of my work as a therapist. I work with couples at all different stages of life on how to communicate in a way that promotes growth and joy in relationship. When working with couples in premarital counseling, I encourage couples to know themselves well so that they can share their lives in a more meaningful way with each other.
I have studied and worked with couples using methods including Hakomi and Gottman. I endeavor to help couples create new, productive patterns that support each individual and the relationship as a whole.
My training in couples therapy began in Graduate School. I did a specialized rotation focusing on Couples and Family therapy work over 2 years at Harborview Hospital. I have continued that work and enrich it through ongoing consultation with other couples therapy specialist here in Portland.
For 20 years, my training, experience, and teaching has focused on relationship issues.
Trained as a marriage and family therapist, I specialize in relationship counseling. My approach is based in emotion-focused, family systems and Gottman principles, and our work provides a safe space for each of you to express yourself in new ways, using dynamic, in-the-room exercises to help interrupt hurtful patterns and create momentum towards a healthier partnership.
I use Gottman, Emotionally focused therapy, and systems approaches to support you and your partner(s) in finding common ground, connection and balance of power and pleasure in your relationship.
I have completed through Level II of the Gottman method and base my work with couples on their underlying theory, use their assessments and tools.
There is an emphasis on clear, empathic communication (NVC); sexuality and differentiation (Schnarch\'s Work); relationship building tools (Gottman and others); sexuality; acceptance; attachment; and emotional attunement (Emotion Focused Therapy).
I have been trained in Gottman Couples Therapy, a research based method that focuses on strengthening friendship within the relationship, teaching skills to manage conflict more effectively, and helping couples to better support one another's hopes and dreams for the future. Through use of this method, I also provide couples with concrete skills they can use long after therapy has ended.
I have trained for years under Terry Real's Relational Therapy which helps teach couples how to build and work on developing respectful relationships; this builds on many areas including an understanding of control issues, boundaries, entitlement, shame. What each person experienced in their family of origin impacts and creates some of the roadblocks.
I've worked with couples for years, have received extensive supervision from an experienced couples therapist, and have studied and incorporated a wide range of theories including the Gottman Method, Emotion Focused Therapy and Imago Relationship Therapy.
I help individuals and couples create safe, stable, and intimate relationships where each partner learns to trust and rely on their partner and themselves to meet their deepest wants and needs. You\'ll also learn how to identify your own and your partner\'s triggers and use this knowledge to prevent fights and repair the damage when things go awry.
Couples counseling cultivates an emotionally safe environment for understanding and exploring the wisdom your relationship teaches including skills for effective communication, active listening, and increased understanding of your partner. This process also provides an unmatched opportunity for you to more deeply understand yourself. Successful couples work encompasses all of these.
For more than ten years I have been helping couples in all stages of relationship- dating, engaged, married, and unfortunately even through divorce. I use a variety of therapy models depending on each couples style and their desired outcome. Communication is often the major part of improving a relationship.
I am trained at a Marriage and Couples therapist from Lewis and Clark college. My training has helped me to constantly look through a lens to help relationships change and grow.