Kamiko McJimson (she/her)

Eclectic

I take an eclectic approach to therapy, blending various treatment modalities to best suit your unique needs. Drawing from CBT, DBT, ACT, EFT, psychodynamic, Jungian, and somatic therapies, I tailor each session to address the root causes of your struggles and promote lasting healing. This flexible approach allows us to focus on your specific challenges, ensuring a personalized and effective path to growth, resilience, and overall well-being.

Humanistic 

I approach therapy with a humanistic orientation, focusing on your innate potential for growth and self-actualization. By creating a safe, non-judgmental space, I help you explore your feelings, beliefs, and experiences. This approach emphasizes self-compassion, personal empowerment, and healing through empathy and understanding. Together, we’ll work to align your actions with your core values, fostering a deeper connection to yourself and a more meaningful, fulfilling life.

Couples Counseling

In couples counseling, I integrate IFS, EFT, and the Gottman Method to help partners strengthen their emotional connection and communication. IFS allows couples to understand and heal inner conflicts, while EFT focuses on deepening emotional bonds. The Gottman Method offers practical tools to improve conflict resolution and intimacy. Together, we’ll work to rebuild trust, enhance communication, and create a more fulfilling, supportive partnership.

PTSD

I specialize in trauma, PTSD, and C-PTSD, helping clients process and heal from the lasting effects of emotional, physical, or sexual trauma. My approach combines trauma-informed techniques like DBT, CPT, and somatic therapies to help you understand and regulate the body’s response to trauma. Together, we’ll explore the impact of past experiences, build safety, and work toward healing so you can reclaim your life, peace, and emotional resilience. Healing is possible.

Anxiety

I specialize in helping clients manage and reduce anxiety through evidence-based approaches like CBT, ACT, and DBT. I work with individuals to identify and challenge negative thought patterns, build coping skills, and develop mindfulness practices. Together, we’ll explore the root causes of your anxiety, increase emotional regulation, and create a path to lasting calm, clarity, and resilience in your daily life. You don't have to face anxiety alone.

Depression

I help individuals navigate and heal from depression using CBT, ACT, and psychodynamic therapy. By exploring underlying thought patterns and emotions, we work together to shift negative beliefs, improve mood, and rebuild a sense of purpose. I focus on empowering clients to re-engage with life, set achievable goals, and reconnect with their values. Healing from depression is a process, and I’m here to support you every step of the way.

Loss or Grief

I specialize in helping individuals navigate the complex emotions of loss and grief, whether from death, divorce, or major life changes. Using trauma-informed and psychodynamic approaches, I support clients in processing their feelings, honoring their grief, and finding ways to heal. Together, we’ll explore your unique experience and develop coping strategies to help you move through grief with compassion, while eventually finding peace and hope for the future.

Relationship / Marriage Issues

I specialize in helping couples navigate relationship and marriage challenges, using EFT and CBT to improve communication, rebuild trust, and deepen emotional connection. Whether you're dealing with conflict, intimacy issues, or life transitions, I create a safe space to explore underlying concerns and foster mutual understanding. Together, we’ll work on strengthening your bond, enhancing emotional intimacy, and creating a healthier, more fulfilling partnership.