Loss or Grief

Grief is the emotion that you feel after a significant loss, such as the death of a loved one.  You may feel many different painful emotions as part of the grieving process. Feelings of shock, sadness, heartache, anger, depression, anxiety and denial are a few of the more common symptoms, but grieving is highly personal and each individual will have a unique experience and timeline.  Although typically thought of as an emotional experience, the stress of grief can also result in physical problems like insomnia, changes in weight, lack of energy, and general aches and pains. There is no right or wrong way to grieve but a mental health professional can help you to find healthy ways to cope with the pain and, ultimately, to move on.

Local Experts in Loss or Grief

Grief is a highly personal experience and is often not a linear process. There is no right or wrong way to grieve, only your way. However, to undergo the process alone can feel very isolating. Counseling can assist in this process, so that you can effectively grieve in a way that allows for the building of new coping strategies and ultimately allow you to move forward.

Sometimes the loss of someone close requires you to evaluate life and redefine yourself. It is a process and can take time.

I have experience with individuals/couples working through terminal illness, traumatic accidents, death of loved ones, cut-offs from family, infertility, stillbirth and birth trauma, cancer and other losses.

Loss and associated feelings of grief are commonplace in our human experience, yet there is no adequate way to fully prepare ourselves for the pain of losing a loved one. When you lose someone, your empowered choice is to find compassionate support who can help you explore your feelings, and grieve openly and completely in an atmosphere of safety. You deserve this.

Life is a series of losses, but most people are not prepared for the impact of significant losses on their psyche and sense of well-being. If you have recently experienced the loss of someone close, a relationship, or a dream, I will help you to come to terms with the loss and rediscover joy in life at a pace that will not rush you through your grief.

Loss is inevitable and causes great suffering.There is no time frame for grief. It takes as long as it takes. Don't go at it alone as it can be so horribly painful. Being able to talk with a skilled grief counselor can help you process around your losses and understand your own process around grieving as grief is different for everyone.

I have a lot of experience helping people with grief and past trauma. \nThere is no grief like the grief that does not speak. -Henry Wordsworth\n

To live is to experience loss. Grieving is a necessary and natural process; our culture and busy lives don\'t always support this process and people can get really stuck. Personally and professionally, I have a great deal of experience in helping people move through their grief process.

I use a Grief and Recovery handbook

Grief and Loss are frequent 'clients' of mine. Whether they arrive in the wake of losing a loved one, a pregnancy or a child, a relationship or a marriage, an ability or a dream, they are needed allies to integrate difficult life experiences and deserve nurturing and attention.

EFT (Emotional Freedom Technique) or tapping is a holistic method to reduce or eliminate negative emotions, worry, and grief in the body and in the mind.

My experience in working with grief has focused on both supporting those grieving the death of a loved one from illness or accident as well as the loss of a pregnancy or still birth. Grief is often present in major life changes as well, from moving to divorce to career changes. I can help you understand your own personal grief process, it's challenges and lessons, as you walk this path.

Grief and loss is often associated with the death of a loved one or a beloved animal companion but there are many painful losses that may go unacknowledged by others. Grief is personal and the process is unique to each individual but everyone experiencing loss should have the loss acknowledged, the experience validated, and support to help identify their strengths and resources to promote healing.

'The tragedy is not that we suffer, the tragedy is that we suffer alone.' Grieving the loss of a loved one may be the hardest thing you ever do -- you don't need to do it alone. Through one-on-one counseling and/or bereavement groups, you can heal the hole in your heart and live a life full of vitality once again.

My area of expertise is in grief and loss -having worked in Hospice and an Outpatient Cancer Center. Grief and loss encompasses life transitions, divorce, job loss, chronic illness and, of course, death. Grief is a natural, normal process and my role is to offer support, validate (normalize) and companion people through this process.

Everything changes, we know that, but we have such a difficult time letting things go. Our work together will help you grieve well so you can live well.

Whether it be the loss of a job, family member, or change in relationship, I can provide the support and assistance to help you through this difficult transition.

Losing a loved one is one of the hardest experiences we ever go through. What makes it harder is feeling like you\'re alone in your grief, or that what you\'re feeling is wrong. I can help by validating how difficult the experience of grief can be, being present with you through painful emotions, and discovering ways to find closure while still honoring your loved one and your memory of them.

Most of us know that there are expected aspects of grief and loss. What we often don't realize is that OUR WAY of grieving is just that, it is OUR way. We cannot compare to find a 'right way'. We do need permission to allow the experience to unfold. And then we watch, in time, as Intensity, Duration, and Frequency of the pain changes. The loss is forever. The quality of our sadness changes.

Grief is a deeply personal experience, and everyone processes thier grief in their own unique way. There is no right way to grieve, no timeline on which we can mark when grieving 'should be over,' no roadmap of what to expect after a loss. My work with clients experiencing loss is to validate all of their responses as right for them, and as a necessary part of the transformational process.

I have a decade of experience professionally and personally with the process of loss and grief. Using thoughtful, compassionate, empathic therapy in conjunction with body awareness and breathwork, I can help you feel less traumatized by the pain of major or minor loss and grief. My hope is that my work with you will help you integrate your experience into a richer and more profound life right now.

There are so many kinds of loss and grief . . . divorce, death, illness, failure, and poignant missed opportunity. They are a part of the life cycle and can not be avoided or overlooked. Instead, they become markers of change that can help inform us and inspire us to meaningful ways of living. I can work with you and your family to integrate grief and loss into your bigger life story.

Many of our life experiences can be understood as being informed by grief or loss. I work with clients to explore their narratives of different moments or experiences of loss. And I\'ve found that it can be very helpful for clients to identify experiences that may have been about loss or grief but weren\'t recognized as such during the moment.

With a background in depth psychology and mindfulness, I am well equipped to support you as you work through the pain of grief and loss. What is needed in these situations is someone with tremendous compassion and the ability to be with pain without judging or trying to fix anything. The grief process is unique for every individual. I will respect and honor your process of moving through it.

Supporting individuals and families around loss is a privilege. Grief has a life of its own with its own timeframe. I offer a safe and loving environment to bring your grieving process.

Grief/loss is a particularly special and delicate piece of the human experience and our understanding of mental health, as the process of grief/loss is universal, yet distinctly unique to each individual's felt experience. There is no right or wrong way to grieve. We all need space to allow grief to unfold in order to heal. We can discover your own unique, healthy and honest grieving process.

A hollow emptiness often characterizes the inner world of grief. This direct experience of mourning is the balancing act of a lifetime. My approach to understanding grief is to turn toward this empty space and to seek meaning within the loss. While this is a profound undertaking, it can often be the challenge that serves our greater purpose.

There can be so many types of losses - loss of community or job, death of a partner, child or other loved one, pregnancy loss (through termination, stillbirth, miscarriage). I allow time for full expression of grief, recognition of all of the losses that are attached to it and then, gradually, allowing for the slow building of meaning, purpose and healing.

Grieving is a normal response to a loss. A loss can include the loss of a loved one, your normal daily routine due to the impact of an illness, loss of your younger self, of a relationship, even job and financial loss to name a few. All of these losses can impact how we function day to day. If you feel that you can use some extra support to deal with your losses a therapist can help.

Losing someone or something you love can feel overwhelming and isolating. I work with you to process your grief and discover creative ways to honor the person or thing you\'ve lost. Grief is not a one-size-fits-all process, and I respect your unique needs as you grieve.

One of the most common presenting issues is relationship loss. I have extensive experience helping people navigate through this kind of loss. I also have significant experience working with loss of parents as well as working with the survivors of a suicide.

As a board certified chaplain, I deal a lot with grief and bereavement, whether from death or other losses. I also help people resolve related issues such as forgiven, guilt, and anger, including anger at God.

Often we seek therapy to cope with changes we don't want, and facilitating self-compassion is the basis of creating space for grief and loss.

We each grieve in an individual way, and it's important for our individuality to be recognized as we share with a listener our experience of a loss. Whether we've lost a loved one a job, a home, or something less tangible, we need to be wholeheartedly seen and supported. This provides a foundation for then looking at strengths and resources to draw upon in facing the loss.

I have experience helping clients process and recover from loss and grief including grief from losing family members, significant relationships, and pets. I apply the lens of Worden\'s Four tasks of grief and have specifically studied this method in Graduate training.

While grief is most commonly associated with the death of someone close to us, we may also experience grief around a variety of other life challenges/transitions, such as the ending of a relationship, job loss, parenting milestones, loss of a deeply held belief, or a move to a new place. I can help you face grief and loss with courage, allowing for healing and a deeper sense of meaning to emerge.

Joe began his work in the field of grief and loss over 30 years ago in the early days of the HIV epidemic. He has also been the mental health consultant to several hospices. He specializes in working with Parents who have lost children.

Whether it is the loss of a loved one, loss of a pet, or health diagnosis, life is full of loss and grief. Even life changes such as moving to a new city, ending a career, or completing a project we are passionate about can bring on manifestations of loss and grief. Having a place to make sense of these changes in a supportive environment is how I support clients through this difficult time.

Through extensive personal and professional experience, along with on-going study, I have developed a finely tuned approach to grief & loss, as well as death & dying issues. I am especially adept with traumatic loss (suicides, violent or disturbing deaths) and with ambiguous loss, such as missing persons, loved ones in comas or dealing with Alzheimer's.

You don’t work through grief, it works through you. Continuing bonds is a model of grief that acknowledges that for many, we work to change but not let go of our attachment to those we have deeply loved. We don\'t relinquish the emotional bonds. Death ends a life but it does not end a relationship.

Loss, grief, & bereavement take many forms & can have a lasting impact on who we are & how we see & be in our world. Whether our loved one is human or a special animal relationship, processing & healing after loss is essential. Through rituals, expressive work & myriad ways to remember & honor the connection shared, a new place to hold our love safe & secure can be created, treasured & maintained.

I am a Certified Grief Counselor (GC-C). My certification is from the American Academy of Grief, a subsidiary of the American Institute of Health Care Providers.

Over the past 10 years I have been honored to work (in a massage therapy capacity) with people suffering great loss such as death of a loved one, end of a significant relationship, or an abrupt ending of a career. I have learned through experience how to assist people in creating a narrative around the event that allows them to find peace.

Our mission is to create a safe, non-judgmental, and supportive space for clients to process losses. We help clients process and heal from single loss, complex or long-standing grief.

Experiencing grief can be crippling, and is a very personal experience. No two people process grief in the same way. If you or your family suffer from loss it can feel unbearable and important parts of your life can feel small. I have been through grief and loss personally, and will use my unfortunate wealth of experience to support you and your family through it.

Grief is a natural and healthy response to loss; whether that loss is of a loved one, a relationship, a job, or ability. There is no correct way to grieve, and no ideal timeline, however; sometimes we need someone to sit in the pain with us and hear us. I help clients make meaning of the loss and find a way to move forward.

Skilled at providing grief counseling and able to help people suffering from post traumatic stress disorder.

We encounter many forms of grief in our lives. I have conducted bereavement groups for those who have lost loved ones. I am also attuned to the grief that accompanies a lost childhood (for instance, when a parent has major mental illness), or lost innocence (the sense of safety, for instance, that disappears due to abusive or chaotic upbringing).

Death and bereavement are universally inescapable events that we all have to face; no matter how much we resist. Individuals may experience suicidal thoughts, numbness, or the disconnection , which interferes with daily activities. What we do with that indentation gives us strength or hinders us from living.  Some clients need a higher level of support and this is where I can come.\n

Loss or grief can show up in many forms in life: the death of a loved one, the loss of an identity as people move into retirement or children leave home, the loss of a relationship due to a breakup. Each of these situations brings a sense of loss, and I am ready to help you navigate your unique situation. I have a background in utilizing play/art therapy for individuals experiencing loss.

I am experienced working with individuals, children, and families in processing grief and loss. I believe in the resiliency of people, that we all have a natural pull toward healing; but that sometimes people get stuck, and need additional support or guidance in working through a loss. I am a skilled practitioner who can support you or your family during this time.

Loss and grief are a part of life and I treat it effectively by using analytical skills and knowledge. It is often an underlying issue that many people bring to therapy.

Loss and grief are normal and painful events in everyone\'s life. We have lost someone or some thing that was an important for our sense of ourself. This always leads to the question of \'who am I now.\' And we do not know the answer and fear we never will. Talking and sharing our experiences can help as we discover we are still someone familiar and worthwhile.

As a suicide loss survivor and outreach volunteer for the American Foundation for Suicide Prevention, I have worked with many people who have experienced the devastating loss of a death by suicide, in addition, to those losses from divorce, illness, job loss and aging.

Loss is diverse and grief is complex. I believe we deal with many forms of loss from loss of a job, a relationship, an ideal, a life. My approach is sensitive, I meet people where they are at in in there process of grief and we move through the stages of mourning in a healthy and grounded way. I draw on my clients strength and resilience to approach the very difficult emotions that come up.

For over 10 years I did hospice work, helping loved ones and patients in deep grief. I can help you cultivate your own inner resources through psychotherapy, mindfulness and self-compassion. As painful as it is, it can be a doorway if we let it open.

Throughout my practice, I have had the privilege to sit with my clients as they recollect their longing for a person who has died. Our culture tries to hurry this process of grieving and I understand the length of time one goes through as they process the enormity of a loss of an attachment . Additionally, there are other losses besides death that create grief, we process these difficulties.

From personal experience I have learned that traumatic losses have to be grieved and processed well and thoroughly in order for us to survive and thrive. The loss doesn\'t have to be one that other people view as traumatic, it is what it means to the individual experiencing it. There is no timetable for grief: it takes what it takes. I am passionate about helping clients rebuild their lives.

While we will all experience losses in our life, each person's story is unique. I provide context and connection to other's experiences, while providing space to each person as they determine their own meaning and direction after loss. My work has spanned supporting people through pregnancy loss, the loss of a child and the death of a life partner.

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