Professional Counselor Associate
MS, CRC, CCC
Supervisor: Kim Gerhardt
Holistic counseling for the best version of you!
Panoramic PDX, LLC
Provides free initial consultation
Provides telehealth services
Practicing Since: 2008
Seeing a therapist facilitates personal growth and puts you in touch with your lived experiences, values, motivations, desires, needs, and wants. If you are looking for a guide for deep self-discovery so substantial and lasting inner growth can take root, we'll likely be a good fit for one another!
At its core, anxiety is a protective mechanism. In this hectic and rapidly changing world, your protective impulses fire on overdrive. You can loosen anxiety’s overwhelming and disruptive grasp with awareness and intention. You can thoughtfully work toward re-writing mental scripts that have kept you feeling stuck, exhausted, and less confident. Mindfulness and somatic practices alongside cognitive strategies can create a powerful combination to heal from anxiety.
Maybe you’ve been feeling lost, stuck or confused. The journey to explore yourself is not easy; thankfully, we do not have to journey alone. Achieve deeper meaning and purpose in your life by exploring your thoughts, feelings, and core values. Map a route to make intentional shifts to live in sync with your goals and dreams. Here as your wayfinder, let's be adventurers together!
Work can give you a sense of purpose and fulfillment, but what happens if you experience stressful, traumatic, or career-disrupting challenges in the workplace? Career stress can lead to anxiety, depression, and burnout. You don’t have to navigate these challenges on your own. I specialize in providing trauma-informed career counseling around adverse work incidents. Career therapy can help you heal and move forward with a renewed sense of purpose in your career.
I have 15 years of experience in the field of vocational rehabilitation counseling and have experience working with individuals with chronic pain, chronic illness, musculoskeletal conditions, and physical disabilities. In addition, I have experience working with individuals with sensory disabilities, traumatic brain injury, and cognitive disabilities.
The focus of this offering will include career exploration activities, mapping out a plan of approach, and refreshing application materials to best showcase your professional assets. We will use a blend of practical tools, skill building activities, and proven counseling interventions to help you execute your goals. You will also have a built-in peer network and accountability system to support you on your path to career growth and satisfaction. Dates: 3/2/2021-4/8/2021
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