EMDR

Eye movement desensitization and reprocessing (EMDR) therapy is generally used in the treatment of individuals suffering from PTSD or a severe unresolved trauma (such as assault, abuse, combat, or an accident). The objective of EMDR therapy is to process these disturbing events in order to reduce their lingering effects and allow clients to develop healthy coping mechanisms. EMDR follows an eight-step protocol that includes elements of several other therapy approaches (psychodynamic, cognitive behavioral, interpersonal, experiential, and body-centered) and involves external stimulation using bilateral eye movements, tones or taps.

Local experts in EMDR

Sarah Jurrens (She/Her)

Licensed Professional Counselor

LPC Associate, R6634

I have both Phase I and Phase II of EMDR training and full consultation completed. I love EMDR for helping with trauma, PTSD, anxiety, addiction, and more.

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Patrick Hyland

Licensed Professional Counselor

Neurofeedback is offered in Lane County.

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Megan Larson (she/her)

Licensed Clinical Social Worker

MSW, LCSW

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J.C. Stewart (he/him)

Licensed Professional Counselor

LPC

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Cary (Lazara) Coll

Licensed Clinical Social Worker

After receiving specialized training towards addressing trauma and debilitating thoughts through EMDR, I am able to support individuals seeking relief from past experiences that hinder present life.

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Sabrina Walters (she/her)

Licensed Marriage Family Therapist

LMFT, LPC, Certified Gottman Therapist

I am trained in S.A.F.E. EMDR which is based in somatic and attachment theory. This mode of therapy is well documented and researched as the gold standard for dealing with trauma of all kinds.

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Kristin Tebow (she/her)

Licensed Professional Counselor

LPC, LMHC

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Lawrence VENASKA (He/Him)

Licensed Clinical Social Worker

LCSW

I was trained in EMDR a couple years ago and was amazed at how fast one can clear disregulations in the nervous system that cause avoidance behaviors or unsatisfying behaviors. By identifying target incidents and floating back to an original trauma the stored frozen somatic memories can be cleared and a calm and relaxed manner achieved with material that was extremely distressing.

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Oregon Directions

Licensed Professional Counselor

We have two counselors that provide EMDR via telehealth: Kim Longo and Mark Saren.

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Destry Stoner LPC, CADCIII (he/him)

Licensed Professional Counselor

LPC, CADCIII

Eye Movement Desensitization and Reprocessing (better known as “EMDR”) is a revolutionary mental health treatment developed by psychologist Dr. Francine Shapiro in the 1990s. By stimulating the natural action of memory processing through eye movement, EMDR helps people to access and “re-process” their traumatic memories and deep core beliefs. Backed by extensive scientific research, EMDR is recognized worldwide as effective treatment for emotional disorders.

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Rani Gupta (she/her)

Licensed Clinical Social Worker

LCSW

EMDR is a powerful type of therapy that allows people to process intense things they’ve experienced, whether it’s stress, trauma, anxiety, or a variety of other experiences. EMDR helps the body and the mind move from a state of fight, flight, freeze, or fawn to a state of more grounded presence within oneself. I guide clients through addressing the negative beliefs they have about themselves to feeling deeper connection with their inner calm, compassion, and confidence.

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Carolyn Knutson LPC, LMT (she/her)

Licensed Professional Counselor

EMDR uses eye movements to process information and memories of traumatic events, as well as has a calming effect on a stressed nervous system. The eye movements are thought to mimic the process of REM sleep while dreaming and appears to be crucial to organizing experience in an adaptive manner. When trauma disrupts this system, EMDR can help.

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Arrival Counseling annie dolle LCSW (she/her/hers)

Licensed Clinical Social Worker

LCSW

EMDR trained, Im a believer. Let me offer this intervention to you. Let us soften your trauma response and heal your nervous system.

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Grace Cantor (She, Her)

Licensed Professional Counselor

MA, LPC, LMHC

EMDR is a powerful therapy used to help people heal from traumatic experiences. It facilitates a process that allows people to adaptively process traumatic experiences in a way that promotes deep and lasting positive change. I am a Certified EMDR Therapist.

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Julie Bloom (she/her)

Professional Counselor Associate

MA, NCC, PCA, LMHC-A

I practice EMDR therapy and integrate it into sessions with clients who are seeking relief from distressing or traumatic experiences, and desiring to replace old core beliefs that are no longer serving them.

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LAUREN MULLINS (she/her)

Licensed Clinical Social Worker

LCSW

What is EMDR therapy? According to the EMDR international association, Eye Movement Desensitization and Reprocessing (EMDR) therapy is a psychotherapy method to help people recover from trauma and other distressing life experiences including PTSD, anxiety, depression, and panic disorders. For more information visit: https://www.emdria.org/about-emdr-therapy/

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Robin Magdahlen

Licensed Professional Counselor

LPC RDT

Eye Movement Desensitization and Reprocessing, is a late-stage, trauma resolution method. Developed in the late 1980's, EMDR currently has more scientific research as a treatment for trauma than any other non-pharmaceutical intervention. Based on empirical evidence as well as thousands of client and clinician testimonials, EMDR has proven an efficacious and rapid method of reprocessing traumatic m

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Firefly Institute

Licensed Professional Counselor

EMDR is a research-supported, integrative therapeutic approach designed to treat symptoms of trauma and post-traumatic stress disorder (PTSD). EMDR also has effectiveness in treating anxiety, depression and other mental health conditions. Firefly clinicians can approach EMDR from a traditional or attachment-focused approach.

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Christopher Creaturo (he/his)

Licensed Professional Counselor

MA, LPC

Trained by the EMDR Institute for trauma treatment (including over telehealth). A very powerful and evidence-based treatment for resolving traumas big and small.

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DeLyn Griffin (she/her)

Marriage and Family Therapist Associate

MA in Marriage, Couples, and Family Counseling

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Carissa Emory (she/her)

Licensed Clinical Social Worker

LCSW, LICSW

I completed HAP's EMDR training which included 10 hours of consultation with a certified EMDR consultant.

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Ladan Radafshar (She/her)

Professional Counselor Associate

MA, LPC Associate

We can't change the past, but we can change its impact on us. Often past memories collide with our present experience causing emotional distress. Together we will identify and reprocess current and foundational memories and help build new positive, adaptive memory networks. This will bring relief and resolution in the present, and resilience and hope for the future.

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Katrina Clark (she/her)

Licensed Clinical Social Worker

MSW, LCSW

EMDR addresses the psychological and physical symptoms stemming from adverse life experiences. EMDR is not just for trauma; it is also used for performance enhancement.

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Marina Nelson, MC (she/her/hers)

Licensed Professional Counselor

Oregon LPC, Washington LMHC

I have completed Level 1 and Level 2 training and am in consultation towards certification.

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Eric Loya (he/him)

Licensed Clinical Social Worker

LCSW

For the past 4 years, I have been providing Eye Movement Desensitization and Reprocessing (EMDR) treatment for clients dealing with PTSD, depression, and anxiety.

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Tracie McDowell (she/her)

Licensed Professional Counselor

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Jenny Larson (she/her)

Licensed Professional Counselor

MA, LPC (OR), LMHC (WA)

The mind can often heal itself naturally, in the same way as the body does. Much of this natural coping mechanism occurs during sleep, particularly during rapid eye movement (REM) sleep. Francine Shapiro developed Eye Movement Desensitization and Reprocessing (EMDR) in 1987, utilizing this natural process in order to successfully treat Post-traumatic Stress Disorder (PTSD). Since then, EMDR has been used to effectively treat a wide range of mental health problems.

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Lisa Gascho (she/her)

Licensed Clinical Social Worker

LCSW

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Mihretu Dessalegne

Professional Counselor Associate

EMDR (Eye Movement Desensitization Reprocessing) Therapy uses bi-lateral stimulation (BLS) to break down traumatic memories in the mind that are too big for the brain to chew down on its own. EMDR helps break those memories down and lets the brain naturally do the rest, allowing the person to heal.

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Jed Rendleman (he/him)

Marriage and Family Therapist Associate

MFT

Eye movement desensitization and reprocessing (EMDR) is a research-backed technique that helps clients feel less distress associated with trauma and painful memories. In fact, after only a session or two, most people feel significantly better about the memories that they process with a trained EMDR therapist. EMDR works through video chat and can be combined with other therapeutic techniques as part of a holistic treatment plan.

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G. Ravyn (Ravyn) Stanfield (she/her)

Marriage and Family Therapist Associate

M.A.in Counseling, EMDR trained, Licensed Acupuncturist

When memories or experiences from the past continue to negatively influence the present, EMDR can often help. I use a trauma-informed and attachment based EMDR to help heal old wounds and decrease emotional triggers.

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Erin Fettes (She/Her)

Clinical Psychologist

Psy.D.

I am trained in a type of somatic therapy called EMDR. This therapy was initially developed by Dr. Francine Shapiro and designed to treat symptoms of traumatic stress and traumatic life events. EMDR utilizes identification of life experiences that cause us present day distress and processes the present emotions, bodily sensations, and memories using bilateral stimulation.

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"Paisley" Jen Burrell (she/her)

Licensed Marriage Family Therapist

LPC, LMFT

EMDR therapy is a phased, focused approach to treating trauma and other symptoms by reconnecting the person in a safe and measured way to the natural healing powers of the brain to move toward adaptive resolution. The EMDR Research Foundation cites over 30 studies documenting the effectiveness of EMDR therapy over the past 30 years for problems such as sexual trauma, combat trauma, child abuse and neglect and life-threatening accidents, resulting in PTSD, anxiety, depression and substance abuse.

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Allison Medford (she/her)

Licensed Marriage Family Therapist

MA, LMFT, ATR

I am trained in EMDR (Eye Movement Desensitization Reprocessing) techniques, which allows me to provide basic EMDR services for phobias, self discovery, and trauma work via telehealth services.

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Samantha Auclair (She/her)

Licensed Professional Counselor

LPC, CRC, NCC

Eye Movement Desensitization and Reprocessing is an evidence-based trauma therapy that helps individuals desensitize trauma memories, as well as shift the narratives around those memories. For example, after EMDR treatment, a client who was assaulted may find that they no longer feel activation in their body when they recall the traumatic event, and the narrative changed from "I'm not safe" to "I survived, and I'm okay.”

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Monica Gabaldon

Licensed Clinical Social Worker

LCSW

I have been trained in EMDR and offer it regularly in my services to my clients.

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Caressa Kruth (she/her)

Licensed Clinical Social Worker

LCSW

EMDR facilitates the processing of distressing memories, allowing clients to reprocess traumatic experiences, reduce emotional reactivity, and promote healing. Through guided eye movements or other forms of bilateral stimulation, I help clients navigate and integrate past experiences, fostering adaptive resolution and psychological well-being. I use EMDR along with Internal Family Systems to reprocess negative beliefs and triggering memories and also to help install accurate self perceptions.

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Lesley Burke (she/her)

Licensed Professional Counselor

LPC, ATR

I have completed the basic EMDR training (40 hours plus supervision) through the EMDR International Association, and have been practicing with this modality since 2016. EMDR is believed to activate the nervous system to move traumatic experiences from being stored in the body to the form of narrative memories, and can help relieve hyper vigilance, anxiety, depression, feeling shut down, emotionally overwhelmed and other trauma exposure symptoms.

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Eli Cuda (they/them)

Professional Counselor Associate

EMDR is a unique form of therapy that utilizes specific visual, auditory, and/or physical stimulation to aid the brain in processing unpleasant or traumatic events. This approach has shown to be highly effective in treating trauma/PTSD, shame, depression, OCD, physical pain, and more.

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Miranda York

Licensed Marriage Family Therapist

I offer EMDR for phobias and trauma. Some people who have more difficulty being open in traditional talk therapy may respond well to EMDR, in my experience.

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Alex Bistroi

Licensed Professional Counselor

I am trained in EMDR (Basic 1 and Basic 2).

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Bri Puetz (she/her)

Licensed Professional Counselor

MS, LPC

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Christine Bethel (she/her)

Licensed Marriage Family Therapist

LMFT

I am EMDR Part I & II trained and find it to be one of the most valuable and efficacious tools I have gained in my 10 years in practice. Developed to address trauma and PTSD, it is now widely used for all sorts of challenges clients bring to therapy. Check out cbetherapy.com for an EMDR explanation and more specifics.

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Arielle Ross (they/them)

Licensed Professional Counselor

MA, MPH, LPC

I am training in EMDR and working towards my certification. I have already seen incredible progress with folks with deep seated trauma using EMDR and have found it to be really effective in treating trauma.

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Veronica Vargas (she/her/ella)

Licensed Professional Counselor

MA, LPC

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Paige Cameron (She/Her)

Licensed Professional Counselor

MA, LPC C6978

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Korina Jochim

Licensed Marriage Family Therapist

LMFT

Trained by Francine Shapiro (EMDR founder)'s organization EMDRIA in Levels I and II EMDR, I utilize this method with my clients who are addressing specific traumatic memories that continue to trouble them. EMDR is best utilized when clients have some relative stability and are not undergoing a current depressive episode or active substance abuse. It is a helpful tool in moving traumatic events to the background as a "footnote" in one's story and not the foreground of your life.

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Stacy Sheffler (she/her)

Licensed Professional Counselor

Utilizing a specific protocol with eye movement this modality can aid in reframing the intensity you feel around the trauma you experienced.

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Kimberly Crow (she/her/hers)

Licensed Professional Counselor

LPC, CADC-III

EMDR is a highly effective, evidenced-based protocol for trauma and other difficulties. It helps the brain reorganize memories, connect the mind with physical sensations and associate new meanings to events. EMDR is not a substitute for therapy, and I require that individuals seeking have concurrent psychotherapy with me or an existing provider.

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Brandon Huffman (he/him)

Professional Counselor Associate

NCC, CADC-I

I have completed level 1 EMDR training with supervised experience in the field of counseling.

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Kristina Stuart, LPC, NCC (she/her)

Licensed Professional Counselor

National Board Certified

I am a Certified EMDR provider, meaning I have completed all EMDR trainings and have completed certification tasks proving my efficacy. This therapeutic technique is a transformative way to heal both single incident and complex trauma, as well as depression and anxiety related issues, through adaptive resolution. Through EMDR, painful events and traumatic memories are reprocessed resulting in a decrease in distress and a reconstruction of negative beliefs.

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Shelley Sauer (she/her)

Licensed Professional Counselor

I trained in Level 1 and 2 several years ago, and have seen significant positive results in clients' symptoms. I engage in advance trainings. EMDR can link up what you know, intellectually, to how you actually engage in your life.

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Jacob Curtis (he/him)

Licensed Professional Counselor

MA CADCI NCC LPC

I have completed the EMDRIA part 1 and 2 trainings on EMDR. It can be a helpful method of addressing trauma, as well as other issues that cause distress.

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Danielle Solari (she/her)

Licensed Clinical Social Worker

LCSW, PMH-C

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Caitlin Truitt (she/her/hers)

Clinical Social Work Associate

MSW, LSWAIC, MHCA

Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy designed to alleviate the effects of trauma. I am trained in Somatic- and Attachment-Focused EMDR, which can be used to treat both childhood and adult trauma. EMDR integrates neurobiology, somatic theories, attachment theory, and cognitive therapy to target traumatic memories and provide the conditions for the brain to properly reprocess them.

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Megan Quigley (she / her)

Licensed Clinical Social Worker

MSW, LCSW

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Kellie Supriano (she/her)

Licensed Professional Counselor

LPC

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Natasha Laumei, MA, LPC (she/her)

Licensed Professional Counselor

LPC LMHC

EMDR (Eye Movement Desensitization & Reprocessing) can be used alone or integrated with other therapies to treat trauma, reduce distress, and provide significant psychological and somatic relief for clients. I am EMDR Certified and consider EMDR to be an incredibly effective and powerful tool for healing. For more information go to: http://www.emdria.org/

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Kathleen Thompson (she/her)

Licensed Professional Counselor

LPC, CRC

EMDR is becoming widely used to treat trauma. This method helps the body reveal what has been hidden from our consciousness related to past trauma or painful events.Chronic overwhelming feelings often indicate the body is working hard to manage outward stress/experiences while managing inward fears from the past. It is possible to feel more at ease in your body as well as move forward in life.

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McKenzie Brock (she/they)

Licensed Clinical Social Worker

LCSW

I am certified in EMDR and EMDR Flash. I use this modality from a trauma-informed lens and believe in being cautious and creating a safe container before utilizing EMDR processing.

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Hanna Maxwell (she/her)

Licensed Professional Counselor

LMHC, LH61499938

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Rachael Patoray (she/her)

Licensed Professional Counselor

LPC, ATR

I am trained in EMDR. This is an integrative psychotherapy that has been found to be particularly helpful in treating trauma and trauma symptoms, (including but not limited to: anxiety, flashbacks, negative self-talk/beliefs, phobias & fears). I am also trained and am passionate about Brainspotting Therapy, which is similar to EMDR, and has shown amazing results in my clients!

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Trellis Counseling

Licensed Clinical Social Worker

As an approved EMDR therapist I have 40 hours of official training with extensive supervision. I’ve also obtained additional training and consultation in this field.

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Haleigh Yurecko (she/her)

Licensed Clinical Social Worker

LCSW, MSW

Eye Movement Desensitization and Reprocessing (EMDR) can help you process trauma in a way that tends to be less triggering than traditional talk therapy and can offer successful results quicker as well. It can also help change thought processes related to anxiety or depression. Attached is the link from the office EMDR certification agency where I received my training for more information: https://www.emdria.org/about-emdr-therapy/experiencing-emdr-therapy/

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Kara Kazemba (she/her)

Licensed Clinical Social Worker

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Vy Pham (she/her)

Licensed Clinical Social Worker

LCSW

I am a trained Eye Movement Desensitization and Reprocessing (EMDR) therapist. EMDR is a modality that uses bilateral stimulation to reduce distressing symptoms of trauma/anxiety and develop positive adaptive beliefs. If you find that retelling your trauma over and over has been unhelpful and potentially harmful, EMDR may be a good fit for you. This modality helps guide the brain to dislodge fixed negative core beliefs developed from trauma, keeping verbal narration to a minimum.

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Lindsay Howson (she/her)

Licensed Professional Counselor

LPC

EMDR is a therapeutic approach that I use with clients who have experienced trauma in their lives. I have completed specialized training on the use of EMDR and consider it to be an important part of recovery from trauma.

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Rebeca Rocha (She/Her)

Licensed Clinical Social Worker

PhD, LCSW

I have received my Eye Movement Desensitization and Reprocessing (EMDR) training in 2012 /2013 through EMDR Humanitarian Assistance Program (EMDRHAP).

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Greta Reitinger (She/Her/Hers)

Licensed Professional Counselor

MA, LPC

In EMDR we define trauma as any unprocessed adverse event - any experience that is too overwhelming to process at the time. EMDR offers transformative help in processing those old hurts so that they are finally put to rest. For more information, see the intro video here: https://www.emdria.org/about-emdr-therapy/

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Carly Henderson (she/her)

Licensed Professional Counselor

LPC, LMHC, NCC

I am trained in EMDR (Eye Movement Desensitization and Reprocessing), which is an evidence based treatment for PTSD as well as several other concerns (e.g., developmental/attachment trauma, phobias, addiction, anxiety).

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Ivy Katz (she/her)

Licensed Professional Counselor

LPC

EMDR is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Repeated studies show that by using EMDR therapy people can experience the benefits of psychotherapy that once took years to make a difference.

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Rachel Kendall (she/ her)

Licensed Professional Counselor

MS, C7689

I received training from the EMDR Institute, founded by Francine Shapiro, who discovered it. In reading her text and as discussed in the training, we learned just how much memory influences our interaction with the world, and how our brain adapts to our experience. I love EMDR because it allows people to mindfully embrace the human experience in the present moment.

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Lorraine Storm

Licensed Professional Counselor

EMDR is a method of processing trauma and helping you think about it differently so that it doesn't bother you anymore. Often we are stuck in negative beliefs about ourselves regarding our trauma when in fact we did what we could or did not have control over the outcome. EMDR helps you use your adult mind to process past trauma objectively.

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Allison Amo MA, LPC (she/her)

Licensed Professional Counselor

LPC

EMDR is an integrative approach that helps facilitate a natural healing process in all individuals. EMDR has been extensively researched and proven to be effective in relieving all types of difficulties. The goal of EMDR is to leave you with the emotions, understanding, and perspectives that will lead to healthy/useful behaviors and interactions. EMDR can offer healing and empowerment.

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Jennifer Wohl, MA, LPC

Licensed Professional Counselor

I am trained at Level I and Level II in EMDR and I use it frequently in my practice. I am in an on-going EMDR consultation group in which we discuss cases, share ideas, and explore new developments in the treatment protocols.

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Tina Lilly, MS LPC

Licensed Professional Counselor

I am trained in EMDR (Level 1 & 2) and use EMDR frequently and effectively with clients.

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Deborah Nichols LPC, NCC (she/her)

Licensed Professional Counselor

LPC, NCC

In working with clients that have experienced trauma that is impacting their lives, I will utilize EMDR as an intervention to allow reprocessing. I have completed Part I & II EMDRIA EMDR trainings.

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Nicole Craig (She/her)

Licensed Professional Counselor

MA, LPC

EMDR (eye movement desensitization reprocessing) is a powerful therapy that can help aid resolving trauma and can help you feel unstuck. If you have struggled with talk therapy, EMDR may be able to help you connect with more resolved, empowered feelings.

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Robin Friedman, LCSW (she/her)

Licensed Clinical Social Worker

L5164

EMDR Therapy stands for Eye Movement Desensitization and Reprocessing. Level 1 and 2 trained with over 10 years experience. I very much enjoy this approach and use it often with clients in my practice.

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Karin Pfeiffer-Robinson (she/her)

Professional Counselor Associate

M.A., NCC

I am trained in EMDR (Eye Movement Desensitization and Reprocessing) therapy through the EMDR Institute. An evidence-based treatment for addressing trauma, depression, anxiety, and a variety of other concerns, I have found EMDR therapy to be a powerful and helpful approach that can lead to lasting change.

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Haley Jones (they/them)

Licensed Professional Counselor

MS, LPC

I am trained to offer EMDR, or Eye Movement Desensitization and Reprocessing therapy. EMDR therapy is an extensively researched, effective psychotherapy method proven to help people heal from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.

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Jenny Kepler (she/her)

Licensed Marriage Family Therapist

LMFT

EMDR is a different approach than talk therapy for relieving the distress associated with traumatic memory. This is an extremely well-researched protocol that brings much relief. I am trained in EMDR (Level 1 & 2), working toward certification, and use EMDR effectively with clients.

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Rochelle Mollen (she/her)

Licensed Clinical Social Worker

LCSW

I am trained to use EMDR technique. EMDR or Eye-Movement Desensitization and Reprocessing is an effective tool for children and adults who have experienced trauma. EMDR can help clients to create change and movement when one may be feeling stuck due to unresolved traumas and negative self-beliefs.

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kpazoThjNAVXZJcfzb7XF@W Counseling

Licensed Professional Counselor

Trained through EMDRIA Consultant and follow standard protocol for evidenced based outcomes.

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Catherine Palmer (She/her)

Licensed Professional Counselor

MS, LPC, MFT

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Kelsey Huber (they/them)

Professional Counselor Associate

LPC-A

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Brandt Hueser

Licensed Clinical Social Worker

I am trained to use the EMDR model to help people move through trauma and feelings of being stuck. EMDR is an evidence-based practice and one of the most heavily researched therapy models available. Trauma is often stored in the physical body and EMDR can help reprocess traumatic memories so that a person is desensitized to those triggers.

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Melissa Owens LPC

Licensed Professional Counselor

EMDRIA approved Level II training and 15 years experience using this treatment.

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Mikki Jordan

Licensed Clinical Social Worker

LCSW

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Kelly Sullivan (she/her)

Licensed Clinical Social Worker

L4631

I am certified in EMDR and have years of experience using EMDR with clients to treat PTSD and complex trauma.

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Emma Bridges (she/her)

Licensed Clinical Social Worker

LCSW

I am an EMDR trained therapist and clients often seek me out in order to process past trauma. EMDR is a highly effective treatment modality.

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Sophie Toolanen (she/her)

Licensed Professional Counselor

MA, LPC

I am fully trained in EMDR (Eye-Movement Desensitization and Reprocessing). EMDR is an effective approach for shifting core negative beliefs about self and freeing you from negative impact of past trauma. You can find me listed as an EMDR therapist at www.EMDRIA.org.

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Kate Madden (she/they)

Licensed Professional Counselor

MA, NCC

EMDR is an evidence-based treatment for the anxiety associated with historical trauma. By reprocessing traumatic memories in a supportive relationship, EMDR can help unlock the stored trauma in your body and mind.

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Amanda Roberson (she/her)

Licensed Professional Counselor

EMDR is a leading treatment for those who have experienced adversity and trauma. Through use of eye-movements or bilateral tapping, one can reprocess past memories of trauma to reduce emotional distress, uncomfortable physical sensations, and negative self-talk.

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Aaron Kelsay (he / him)

Licensed Professional Counselor

LPC, CADC I

I have completed the required training in order to be certified as an EMDR therapist. I am able to implement the EMDR tools in session alongside the other theories and tools in order to address trauma and other related symptoms.

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Emma Stern (she/her/hers)

Licensed Professional Counselor

C7542

EMDR is a body-based technique that uses bilateral stimulation to mimic the brain's state in REM. This process encourages the brain's innate ability to heal from trauma and distress and has been proven to hold the potential to change the way in which we emotionally respond to triggering material. As a therapist, I practice EMDR through tapping and bilateral eye movement. EMDR can be useful in treating post-traumatic stress, anxiety, phobias, low self-esteem, and self-limiting beliefs.

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