Sabrina Arnold

Student Therapist

I am a counseling graduate student studying at Bellevue University. My supervisor is Sarah Dobey, LPC. I enjoy horrible sci-fi movies, comics, and tabletop games.

Services

  • Adolescent/Teen Therapy
  • Individual Therapy
  • Group Therapy
  • Adolescent/Teen Therapy
  • Individual Therapy
  • Group Therapy

My Approach

My approach is inclusive, client-centered, and based in cognitive behavioral therapy. In other words, I strive to create a safe space, where one feels able to explore their thoughts, feelings, and behaviors, as well as identify how they impact one's life. Life can be difficult, especially right now, and a helping hand can go a long way. I make it a priority to listen to the needs of clients, and involve them in the therapeutic process.

My Background

I worked at an emergency shelter for homeless and runaway youth, where I helped teens and young adults stay safe, cope with trauma, and take steps toward independence as well as safety. One of my favorite things to do at the shelter was play board games with everyone. I think that human connection is extremely important, and games can help facilitate that. I began a weekly Dungeons and Dragons game as well. Prior to that job, I helped teens on the autism spectrum develop communication skills and I volunteered on the National Suicide Lifeline. I learned to meet people where they are at and take the time to listen to what a person needs. While in High School, I instructed Kenpo karate to those of all ages.

All Treatment Orientations I Use

Specialties
  • Cognitive Behavioral (CBT)
  • Humanistic 
  • Attachment Theory

Contact

  • 971-200-0482
  • Website
  • 1722 NW Raleigh St., Office #325
    Portland, OR 97209

At a Glance

  • Experience: Student Therapist
  • Neighborhood: Northwest
  • Rate: $40-40/session
  • Free Initial Consultation

Contact Sabrina Arnold