Licensed Professional Counselor
During this COVID-19 pandemic I am meeting with clients over a secure telehealth platform. I specialize in treating anxiety, depression and trauma. I am trained in EMDR and use mindfulness based tools to help clients ground, expand and heal.
The Ford Building
2505 SE 11th Ave., Suite 239
Portland , 97202
Provides free initial consultation
Provides telehealth services
Practicing Since: 2009
EMDR is a powerful therapy used to help people heal from traumatic experiences. It facilitates a process that allows people to adaptively process traumatic experiences in a way that promotes deep and lasting positive change. I am a Certified EMDR Therapist.
What is the point of existence? Why are we all here?
I am currently seeing clients over a secure telehealth platform. As a certified EMDR threpist I have experience treating people who have experienced trauma. Over the telehealth platform, I can help with processing this current pandemic experience and help develop coping skills to manage the related stress.
I treat various forms of trauma in my practice and am a certified EMDR therapist.
In treating anxiety, I conceptualize it on two levels. The first level is how to address the discomfort of acute anxiety in the moment. So for example, when anxiety gets bad what are things I can do in the moment to cope with it. The second level involves exploring the cause. Getting down to the core of what is driving the anxiety can help to alleviate it on a deeper level.
Grace Cantor, MA, LPC has not posted any group sessions.
Grace Cantor, MA, LPC has not published any articles.