As the name suggests, experiential therapy is a therapeutic approach that focuses on the idea of experiencing, encouraging clients to address issues through activities like role playing. Part of the theory behind experiential therapy is that by focusing the client on a task or activity, they are more likely to behave in an unguarded manner, allowing the therapist to make important observations and provide valuable feedback. The term experiential therapy can also be applied to numerous other therapeutic practices such as equine therapy, art therapy, music therapy, and wilderness therapy.
Licensed Professional Counselor
M.A.
It is only through present-moment experience that we are able to have a new experience of being with ourselves and others. There are practical tools of awareness that I will guide you in to be able to develop more capacity to experience emotions and sensations. Through nervous system tracking, mindfulness practices and other somatic modalities, you will learn the skills you need to feel more centered and to have more capacity for aliveness.
View ProfileProfessional Counselor Associate
MS
Experiential therapy involves bringing creative elements or activities into session that take us beyond just staring at each other and talking. Sometimes this means writing, making art, using music, or creating a tangible coping tool to process things in a different way. Creativity can be helpful in moving through grief, trauma, and dissociation, especially when verbal processing feels difficult.
View ProfileLicensed Professional Counselor
LPC
I focus on what’s happening in the room to help you better understand yourself and gain more control over your choices and life. Our experience encompasses everything occurring in the room, including our thoughts, feelings, and bodily sensations. By paying attention to these elements, you can explore how they influence your behaviors and decisions, leading to a deeper understanding and more empowered approach to life.
View ProfileLicensed Marriage Family Therapist
M.S. Marriage and Family Therapy
Experiential therapy was a large focus of my training in graduate school. My studies and my clinical practice have included various experiential based approaches, including but not limited to: mindfulness, breath work, role plays and other more traditional experiential techniques. These techniques can be particularly helpful when traditional talk therapy could use a boost.
View ProfileMarriage and Family Therapist Associate
MA
My training in Experiential psychotherapy goes back to 2010 when I began my undergraduate study of Somatic psych and recognized the necessity of the mind-body connection in mental healthcare. In sessions I provide contemplative and sensory-driven guided imagery from a neurodivergent-affirming lens.
View ProfileLicensed Marriage Family Therapist
MA, LMFT
Our experiences make up who we are. As an experiential therapist, I will invite you to explore how you are experiencing the content of your life within the 'here and now'. I do so by engaging my clients with mindfulness exercises that explore their present emotional responses to the content they bring to therapy.
View ProfileProfessional Counselor Associate
Master of Clinical Mental Health Counseling
View ProfileLicensed Marriage Family Therapist
LMFT, LPC
Experiential therapy focuses on what’s happening in the moment rather than only talking about the past. I help clients slow down and tune into their immediate emotional and relational experience, offering guidance as new insights emerge. Together, we try out new ways of relating in session, allowing couples to learn through experience what feels more connecting and supportive.
View ProfileProfessional Counselor Associate
MA, NCC
I see clients at The Center at Heron Hill, a unique outpatient mental health practice located on a 60-acre farm just outside of Portland in Canby, Oregon. Our agency offers an Ecotherapy experience that utilizes nature and animals as well as a wide variety of experiential activities such as mindfulness, gardening activities, embodiment, movement and yoga-based activities, art activities, archery, slack line, sand tray, fire building, and opportunities to experience equine-assisted therapy.
View ProfileLicensed Professional Counselor
MA, LPC, CADCI
You come to therapy for an experience, not to be given information. Experiential therapy is an active, process-oriented approach that goes beyond talk therapy. It uses creative, somatic, and interactive techniques—such as Sandplay, role-play, art, and guided imagery—to access deeper emotions and unconscious patterns. This approach is especially effective for treating burnout, stress, reconnect with themselves, and restore a sense of vitality and balance.
View ProfileLicensed Professional Counselor
MS, LPC
I have significant background in Psychodrama therapy, as well as Gestalt therapy. When a client goes deep into a problem area, this approach may often be the most valuable. There are numerous therapeutic experiential interventions that have the potential to creatively begin healing or transform an individuals problem area.
View ProfileProfessional Counselor Associate
R11364
I use experiential therapy to engage clients through movement, creativity, and nature-based practices. Healing becomes active and embodied, not just talked about. My ecotherapy and somatic background helps clients access emotions and shift patterns through lived experience.
View ProfileLicensed Marriage Family Therapist
OR LMFT # T2221, CA LMFT #130759
If realizations alone would've solved your problems, you probably would've gotten there already- but that doesn't really work for trauma. That's why I work experientially, based in the body, and in alliance with nature. With drama therapy and role play we can embody, un-do, and re-wire past trauma and pain, and practice new ways of being. Through expressive modalities like sand tray and creative arts, you can access stuck material and liberate it in service of self-expression and healing.
View ProfileLicensed Clinical Social Worker
LCSW
Existential therapy tackles the deep, often unspoken questions of life: meaning, purpose, and the anxiety that comes with uncertainty. It is completely normal to feel lost, isolated, or overwhelmed by big transitions. Rather than just treating symptoms, we will collaboratively explore what truly matters to you. Together, we will navigate these very human struggles, empowering you to make authentic choices, embrace your freedom, and build a deeply meaningful life.
View ProfileMarriage and Family Therapist Associate
MA, E-RYT 500
I offer and facilitate outdoor nature walk appointments (when the weather cooperates) as part of the healing process. Using nature-based therapy and bilateral stimulation, these sessions offer a unique opportunity for further regulation, mindfulness, and clarity. I also am available for therapeutically-held, 're-experiencing' sessions, where you can integrate a sense of felt safety into more activating spaces.
View ProfileLicensed Clinical Social Worker
Whether talking about what happened yesterday or in your family growing up, we will work with what you experience as you explore it in the moment. That way the work is fresh, not a stale re-hashing of an old, stuck story. Using basic building blocks of gentle curiosity, compassion and honoring both what shows up as well as resistance to what shows up, deep transformation happens.
View ProfileLicensed Professional Counselor
LPC
I use experiential techniques to help clients access parts of their sub-conscious mind. Examples may include art therapy techniques, role-playing, writing, and play therapy. Through experience, insight is often increased, and as self-awareness grows so can self-esteem, self-confidence and motivation.
View ProfileMarriage and Family Therapist Associate
M.A. Marriage, Couple, & Family Therapy
View ProfileLicensed Professional Counselor
I am a Board Certified Practitioner of Psychodrama, Sociometry and Group Psychotherapy (www.psychodramacertification.org), am qualified to train therapists in this modality, and teach at Lewis & Clark College in Portland, OR and Antioch University in Seattle.
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