Portland Therapy Center
Brooke Lytz (Vaille)

Brooke Lytz (Vaille) (she/her)

Marriage and Family Therapist Associate

Marriage and Family Therapist Registered Associate #R9241

Supervisor: Dr. Michelle Engblom-Deglmann #T1004

Hi, I'm Brooke! I work with clients using evidence-based, holistic treatment approaches to help cultivate empowerment, connection, and love.

Client Status

accepting clients

Contact

5032721618

10580 SW McDonald Street

Suite 202

Tigard, 97224

Email Website Schedule Now

At a Glance

Me

Rate: $150-$205

Provides free initial consultation

Practicing Since: 2023

Languages: English

Services

  • Individual
  • Family
  • Relationship
  • Teen

Insurances Accepted

  • Out of Pocket

My Ideal Client

I work with couples, individuals, and families who are ready to explore the deeper patterns that shape how they think, feel, and relate. Together, we look at negative core beliefs, relationship struggles, and the unconscious habits that keep you stuck. Through an attachment-based, integrative approach, we move toward healing, clarity, and a more grounded, connected way of living.

My Approach to Helping

I believe we all have the capacity to heal, grow, and reconnect with our truest selves. My role as a therapist is not to fix you but to walk beside you, to hold up a mirror so you can begin to see the insight, strength, and wisdom that is already within you. I am formally trained in Restoration Therapy, a powerful approach that helps get to the root of emotional pain and explore how early attachment experiences continue to shape your relationships today. I also draw from IFS (parts work), CBT, ACT, ERP, and EFT to support mind-body integration and emotional regulation. In couples therapy, I combine Restoration Therapy with Gottman Method techniques to help you and your partner rebuild trust, improve communication, and deepen your connection. At the heart of my practice is a Person-Centered approach. I offer a warm, nonjudgmental space where you can safely explore what is no longer working and begin creating a life that feels more aligned and alive.

Why I am a Good Fit for You

I work with individuals and couples who are ready to understand the deeper patterns driving their pain—people who want more than quick fixes and are seeking lasting change. My clients are often high-functioning but feel stuck in cycles of conflict, anxiety, or emotional disconnection. I became a therapist because I believe that when we explore the roots of our relational and internal struggles, we create space for real peace, intimacy, and clarity. My approach is warm, collaborative, and deeply attuned. I draw from Restoration Therapy, IFS, and other integrative methods to help you heal old wounds, transform limiting beliefs, and build relationships that feel secure and alive. This is work for people who are ready to show up fully, and who know that investing in their emotional wellbeing is one of the most powerful choices they can make.

Techniques I Use

Specialties

  • Couples Counseling External link

    I specialize in couples counseling by blending several effective approaches to address and enhance relationship dynamics. My expertise is grounded in formal training in Restoration Therapy, which focuses on understanding and healing emotional wounds and attachment patterns that impact relationships. Additionally, I incorporate Gottman Theory to strengthen communication and resolve conflicts through research-based te

  • Family Therapy External link

    I am Level 1 Certified in Restoration Therapy (RT). RT is a model based on attachment, family dynamics, and mindfulness to help families identify ways in which they get "stuck" and how to form more loving and trustworthy ways of being and communicating.

  • Attachment Theory External link

    I am Level 1 Certified in Restoration Therapy (RT). RT is a model based in attachment, family dynamics and mindfulness to help clients identify ways in which they get "stuck" and how to form more loving and trustworthy ways of being and communicating.

  • Mindfulness-based External link

    I am Level 1 Certified in Restoration Therapy (RT). RT is a model based in attachment, family dynamics and mindfulness to help clients identify ways in which they get "stuck" and how to form more loving and trustworthy ways of being and communicating.

  • Experiential External link

    I am Level 1 Certified in Restoration Therapy (RT). RT is a model based in attachment, family dynamics and mindfulness to help clients identify ways in which they get "stuck" and how to form more loving and trustworthy ways of being and communicating.

Issues I Treat

Specialties

  • Early Recovery External link

    With over two years of experience in an inpatient treatment facility and advanced knowledge of the 12 steps, I specialize in supporting individuals in early recovery from addiction. As a Level One RADT, I bring a comprehensive understanding of addiction and recovery, offering personalized care that addresses the unique challenges of early sobriety. My approach integrates evidence-based techniques, emotional support, and practical strategies, helping clients build a strong foundation for lasting

Contact Brooke

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