Anger Management

Glenn Goldman, MA, LPC (he/him)

Licensed Professional Counselor

Anger is not the enemy. It is how we respond to our own anger that can get us into trouble. Anger is a complex response to external and internal triggers. Physiologically, it activates a part of our brain called the amygdala. We can actually learn to use the higher reasoning centers of our brains to actively calm our agitated amygdalas. This is the essence of anger management.

Kaiden Craddock

Licensed Professional Counselor

LCSW

Individuals may struggle with anger management for a variety of reasons and often feel as though their behaviors are outside of their control. By providing space for validation and reflection, as well as practices to increase emotional awareness and frustration tolerance strategies, we can work to increase feelings of self-control and strengthen social relationships.

Matt Newey (he/him)

Licensed Professional Counselor

MA, LPC

Trained in SAHMSA evidenced based anger management for those with mental health and or substance use disorders

Taunya Gesner (she/her)

Licensed Professional Counselor

LPC, NBCC

Anger management is a combination of emotional reactivity which can be reduced with trauma processing, combined with psychoeducation on controlling and abusive behaviors. It's a matter of changing from a competitive to a collaborative perspective.

Peter Gold (he/him)

Professional Counselor

PhD, LPC, LMHC

Anger is often a very healthy emotion to feel however problems arise when its expression is misguided. When used properly anger can generate tremendous change and clarity. My approach to working with anger comes from a mind/body orientation--acknowledging that the body influences thoughts and emotions. I use the moving meditation of qigong in talk-therapy sessions to specifically address anger.

Steve Harper (He)

Professional Counselor

LPC, MCOUN, MED

The realities of life, intersecting with our past, our beliefs, and others' expectations of us can cause unnecessary pain, fear, and pressure. This collective burden inevitably turns into frustration and anger. If we don't feel we have acceptable outlets for these emotions, we may feel trapped within our own experience. Learning how to untie ourselves from these 'emotional knots' is an achievable goal while working together.

Michael Junkins (He/Him)

Marriage and Family Therapist Associate

MA

I have experience with with adults who are working on building a better relationship or sense of control over how they experience, process and express anger to better the relationships that matter to them.

Slade Wolf (he/him/his)

Licensed Clinical Social Worker

LCSW

With over a decade of experience treating men who use aggression to solve their problems, I can readily help you discover healthier alternatives and build your emotional intelligence.

AJ Bruce

Professional Counselor Associate

MA

I specialize in helping people understand and manage their anger by exploring its underlying causes and developing healthier coping strategies. Rather than repressing emotions, I help clients change their relationship with anger, and navigating difficult emotions in more effective ways.

Ronald L Johnson

Licensed Professional Counselor

LPC, CADC, CYT

Anger issues are usually related to stress and trauma from the past! We can work through these and learn mindfulness techniques to keep us in the present moment and help us to monitor triggers before they become explosive.

Sasha Rosenfels, MA, LMFT (She/her)

Licensed Marriage Family Therapist

LMFT

Helping individuals identify and work to manage feelings of anger through mindfulness tools as well as through working to increase each individual's sense of safety and connection with one another.

ANDREW HAUCK (he/him)

Professional Counselor Associate

MS

People who struggle with anger can learn to overcome it when shown compassion and given a judgment-free space to examine their thoughts, feelings, and behaviors. We'll address the deep-seated, unconscious beliefs, thought patterns, and historical traumas that cause anger to well up and explode. By getting in touch with your mind and body, you can learn to catch yourself before losing control, and find real, consistent peace of mind.

Sarah King (she/her)

Licensed Clinical Social Worker

CCSOT

I am trained in dialectical behavioral therapy and schema therapy in order to help clients gain awareness for their emotional needs and build distress tolerance skills. I also have five years experiencing working with both perpetrators and victims of domestic violence.