Interpersonal

Interpersonal therapy (IPT) is a therapeutic approach that encourages clients to regain control of their mood. Generally short-term (12-16 weeks), IPT has a goal of rapid symptom reduction, concentrating on interpersonal issues and focusing on the way symptoms are related to a person's relationships. IPT does not address personality issues and instead centers around tackling identifiable problems in how an individual relates to and interacts with others. While interpersonal therapy is primarily used in treating depression, it has been successfully adopted to treat conditions ranging from substance abuse to eating disorders.

Local experts in Interpersonal

Daniel Hofmann (He/Him/His)

Licensed Professional Counselor

MS, LPC, LMHC

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Michael Wilson, MA

Licensed Professional Counselor

As with EFT, interpersonal therapy utilizies an attachment base. Once we understand your attachment style we can then examine the unique ways in which you engage in relationships to meet your needs. We will identify unhealthy interpersonal patterns and work to develop more adaptive techniques to engage in relationships.

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Lilyan Smith-Moore, LPC

Licensed Professional Counselor

Many people come to therapy because of problems in their relationships with others--such as partners, parents, children, relatives, bosses, classmates, and co-workers. We can't change these people, but we can change how we respond to them. In interpersonal therapy, we explore your relationship patterns, and try out new ways of communicating and expressing your needs.

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Danette Gillespie-Otto

Licensed Clinical Social Worker

Interpersonal Neurobiology demonstrates how we as humans help each other weather the storms of life through relationship and attuned, compassionate care. I am currently in training with Bonnie Badenoch, PhD, one of the leaders in the field of interpersonal neurobiology, and this has become my main mode of practice.

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Timothy Anderson

Clinical Psychologist

PsyD

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Andrew Elmore, MSW,CSWA

Licensed Professional Counselor

I create a safe space for self-exploration by integrating humor with close attention to building rapport. While maintaining a warm, curious, and non-judgmental stance, I help you look deeply at your internalized narrative, creating opportunities to build a stronger, more positive self.

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Johanna Courtleigh

Licensed Professional Counselor

MA, LPC

The relationship between client and therapist is an important part of the therapy. In that relationship, the therapist can model what a healthy relationship can sound, feel and look like--supporting the client to become more gentle, supportive and compassionate internally, toward themselves. This is a kind of re-parenting that assist the client in greater self-kindness, care, healing and growth.

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Michael Crockett, PsyD

Clinical Psychologist

Rogerian / humanistic / person centered

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Joyce Yuan

Clinical Psychologist

PhD

Interpersonal psychotherapy emphasizes the transformative power of relationships--both those you have with family, friends, and colleagues and that which you have with your therapist. This therapy focuses on developing corrective experiences, in which you can practice relating to people in new ways and start healing from damage done in previous relationships.

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