Portland Therapy Center
Cary (Lazara) Coll

Cary (Lazara) Coll

Licensed Clinical Social Worker

Power comes from being open to exploring your inner strength as a means of gaining insight and knowledge. I strive to provide a safe, nonjudgmental, compassionate space for self-discovery.

Client Status

accepting clients

Contact

210-419-7045

5932 NE Glisan St.

Portland, OR 97213

Email

At a Glance

Me

Rate: $60-$120

Provides free initial consultation

Provides telehealth services

Practicing Since: 2011

Languages: English

Services

  • Teen
  • Child
  • Relationship
  • Group
  • Individual

Insurances Accepted

  • Out of Pocket
  • Out of Network

Through the Empowerment Model I use an eclectic, client centered, and strength based approach to finding healing and growth in the midst of challenges. By exploring the origin of symptoms and how they influence thoughts and behaviors we can overcome obstacles to feeling genuine health and wellness. While seeking therapy can be a difficult process, I am committed to working collaboratively in order to reach your goals and change undesired behavior patterns. My mission is to work with my clients to create more of the life they want for themselves.

I concentrate on solutions for present issues with insight into how past events and relationships may still be influencing current thoughts, feelings and behaviors. I offer flexibility in my fees and appointment times including weekend hours. Telephone and video counseling is also available for those who don't have qualified professionals in the area. I utilize a variety of theraputic techniques aimed at empowering the individual including EMDR for Trauma and DBT for emotional regulation.

Techniques I Use

Specialties

  • EMDR External link

    After receiving specialized training towards addressing trauma and debilitating thoughts through EMDR, I am able to support individuals seeking relief from past experiences that hinder present life.

  • Dialectical Behavior Therapy (DBT) External link

    Dialectical Behavior Therapy provides tools that support emotional regulation. For the past 8 years I have facilitated both group and individual therapy utilizing DBT. I will support your journey towards emotional freedom.

  • Cognitive Behavioral (CBT) External link

    I combine my training in CBT with Mindfulness Practices inorder to achieve personal growth, conquer obstacles and gain insight.

Issues I Treat

Specialties

  • Personal Growth External link

    For several years I have supported individuals in reaching their goals and overcoming obstacles that act as barriers. Lets work together on identification of maladaptive patterns and behaviors that sabotage personal growth.

  • Personality Disorders External link

    Gain insight into your emotions, thought patterns, and actions as a means of obtaining relief from the negative impact of Personality Disorders. I utilize an eclectic approach including Dialectical Behavioral Therapy.

  • Relationship / Marriage Issues External link

    For the past eight years, I have worked with many couples on strengthening their relationship. We can work together on identifying the barriers that challenge your relationship and replacing them with behaviors that promote a positive fulfilling relationship.

  • PTSD External link

    For the past 8 years, I have supported individuals seeking freedom from symptoms caused by traumatic experiences. I provide Trauma Informed Care and have received additional training in the treatment of trauma including the use of EMDR.

  • Anxiety External link

    Throughout my career, I have supported indivuals seeking relief from debilitating symptoms of anxiety. Reduction of symptoms can be acheived. We will strive to gain insight of conscience and subconscious thought patterns and explore related emotions.

Contact Cary (Lazara)

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