Licensed Professional Counselor
I believe counseling is a collaborative approach where we work together to explore areas in your life that give you meaning and purpose.
22018 S. Central Rd.
Provides telehealth services
Practicing Since: 2012
Faith: Agnosticism, Judaism
Often we come to therapy because some area of our life feels disconnected. This can be in relationship to others, ourselves, our environment, or to something much larger. It is generally through life experiences, family, culture and things that are usually beyond our control that we develop maladaptive ways of connecting. We generally lose trust in ourselves and/or the world around us. We come to therapy when we begin to see these ways as no longer serving us.
Anxiety, PTSD, Sexual Abuse
This group will provide a container for people to come together and learn tools to safely feel what is present in their bodies. For folks who have experienced trauma, it is not uncommon to disconnect from what you are feeling and experiencing as a means of survival. Unfortunately, even when folks are in “safe” situations, our bodies can continue to believe it is more efficient to be in “survival mode”. Trauma-informed yoga can offer skills to navigate, and discern the present moment.
Ivy Katz, LPC has not published any articles.