Dance / Movement Therapy

Dance-movement therapy (DMT) is a therapeutic practice that uses movement and dance as a way to approach physical, emotional or social issues. Founded on the belief that there is a strong correlation between movement and emotion, therapists practicing DMT use the expressive nature of dance to observe, analyze and evaluate the client. DMT can help to improve a wide range of issues including stress, self-esteem and body image and can be especially helpful for individual’s with developmental or communication problems.

Local experts in Dance / Movement Therapy

Jane Flanagan (they/them)

Professional Counselor Associate

Master of Clinical Mental Health Counseling

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Caroline Kinsley (she/her)

Licensed Professional Counselor

LPC, BC-DMT

As a Board Certified Dance/movement Therapist, I've obtained the highest national certification achievable by the American Dance Therapy Association professional organization. As such, I approach the work from the lens' of psychotherapy and exploring how the mind and body can work together in the space. I have extensive training working with individuals managing depression, anxiety, relational trauma, and self-esteem concerns through the use of dance/movement therapy.

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Terra Anderson (they/them)

Somatic Practitioner

MA, BC-DMT

I use Authentic Movement as a therapeutic modality for clients interested in working somatically with their subconscious, and couples interested in learning embodied communication skills. I earned my Masters Degree in Dance/Movement Therapy, and while not all of my clients want to move as a part of their sessions, for those who are more physically and experientially inclined - I've got you!

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