Dance-movement therapy (DMT) is a therapeutic practice that uses movement and dance as a way to approach physical, emotional or social issues. Founded on the belief that there is a strong correlation between movement and emotion, therapists practicing DMT use the expressive nature of dance to observe, analyze and evaluate the client. DMT can help to improve a wide range of issues including stress, self-esteem and body image and can be especially helpful for individual’s with developmental or communication problems.
Licensed Professional Counselor
LPC, BC-DMT
As a Board Certified Dance/movement Therapist, I've obtained the highest national certification achievable by the American Dance Therapy Association professional organization. As such, I approach the work from the lens' of psychotherapy and exploring how the mind and body can work together in the space. I have extensive training working with individuals managing depression, anxiety, relational trauma, and self-esteem concerns through the use of dance/movement therapy.
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