Licensed Professional Counselor
My goal is to help you feel more grounded in yourself, and ultimately more tethered to your inner wisdom.
Client Status
503-954-2112
Telehealth
Portland, 97225
8885 SW Canyon Road
Portland, Oregon 97225
Rate: $110-$160
Provides free initial consultation
Provides telehealth services
Practicing Since: 1993
Languages: English
I work with people who want to feel better and navigate life with more ease. I've found that talking things through can help shift thinking, and develop solutions, and that somatic (body) work can address problem areas that the mind can't seem to get to. Somatic-focused EMDR, where we track the body sensations even more closely and stay with, and work with, what shows up, can make the therapy processing more effective.
Specialties
I was trained in EMDR in 2016 and taken numerous advanced trainings, including working with early attachment, developmental trauma, recent trauma, addiction, and somatic tracking for resilience and making EMDR more effective. I have also found that some EMDR techniques can ease physical pain where it may be tied to unexpressed emotion.
Shelley Sauer has not posted any group sessions.
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