Tina Lilly, MS LPC

Licensed Professional Counselor

Offering IN PERSON counseling, connection, and courage to be the change you want to see


  • Individual Therapy
  • Couples Therapy
  • Adolescent/Teen Therapy
  • Individual Therapy
  • Couples Therapy
  • Adolescent/Teen Therapy

My Approach

My approach to counseling is based on the belief that we are here to wake up to the fullest expression of ourselves. What we may feel instead is a poignant dissatisfaction with our career, partner, body, or self. I draw from insight-oriented spiritual traditions and contemporary body-mind practices to support you in your quest for meaning, purpose, authenticity, and connection.

My Background

My training includes a Master's degree in counseling (PSU), EMDR, and post-graduate training in EFT, sex therapy and other modalities. I am also a book author, meditation teacher, and certified yoga instructor.

Insurance Plans Accepted

  • Out of Network
  • Aetna
  • Anthem
  • MODA
  • PacificSource
  • Regence BC/BS
  • Samaritan Health Plans


  • 503.380.0424
  • Website
  • 3050 SE Division Suite 210
    Portland, OR 97202

At a Glance

  • Experience: 8 Year(s) of Practice
  • Neighborhood: Clinton
  • Rate: $90-120/session

Contact Tina Lilly, MS LPC