Licensed Professional Counselor
I provide individual therapy for adults.
1827 NE 44TH AVE, SUITE 230
Provides free initial consultation
Provides telehealth services
Practicing Since: 2014
I am trained in EMDR (Basic 1 and Basic 2).
I often work with clients using EFT-based “empty chair” and/or “two-chair” techniques; these techniques are evidence-based and have demonstrated decrease in depression, anxiety, combating perfectionist tendencies, and improved ability to respond to self-criticism with self-compassion.
Self-criticism, self-contempt, and even self-hate are commonly associated with depression. I use EFT-based experiential exercises such as empty-chair dialogues with self-critical parts to bring these conflicts into the light in the therapy session, the goal being to help clients develop internal strengths to respond to internalized negative self-treatment.
Alex Bistroi has not posted any group sessions.
Alex Bistroi has not published any articles.