Licensed Professional Counselor
I am here to join you with navigating complex feelings, attachment styles, trauma narratives, communication needs and strengths.
8532 N Ivanhoe St
Provides telehealth services
Practicing Since: 2004
I am here to join you with navigating complex feelings, attachment styles, trauma narratives, communication needs and strengths. You may have relationship struggles, depression, anxiety, identity exploration or trauma experiences. I can join you in finding relief from those experiences. I am a part of the queer community and trans/non binary affirming.
How we attached to our significant caregivers in early childhood leads us to desire, gravitate and repel others. Understanding these styles can aid in seeking healthier relationships.
Utilizing a specific protocol with eye movement this modality can aid in reframing the intensity you feel around the trauma you experienced.
Understanding how we think impacts our behaviors and emotions. Reframing those thoughts can influence our experience with others and the world.
Living in a Cis world, LGBTQ people experience the world in a different lense and often have to navigate through those microdifferences that can cause pain, discomfort, anxiety or depression. Being able to assert and affirm your experience are necessary to feeling confident in your identity and how you experience this world and this world experiencing you.
Navigating our gender identity can be layered with confusion, influenced thoughts or feelings from society, parents, or ourselves. Therapy can aid in navigating to understanding your gender identity to feel more at ease and comfortable while you become the self you want to be.
Often the experience you are having with your mental health can be rooted in past or current trauma. Looking at how to reframe those experiences either with cognitive based trauma work or EMDR can aid in releiving the intensity of the trauma.
Anxiety is appearing to be an experience that all are having in this complex, ever changing world. Anxiety can be experienced with your thoughts and in your body. Therapy can aid in reducing the intensity of the anxiety and aid in coping in a way that feels better to you.
Thoughts of hopelessness, sadness, lack of interest in things you used to enjoy, sleep or appetite disturbances can overwhelm your system impacting your world. Therapy can aid in reducing the intensity of depression and aid in coping in a way that resumes you to the experience you would like to have.
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