Katrina Clark

Katrina Clark (she/her)

Clinical Social Work Associate

MSW, CSWA

The path to healing begins here.

Client Status

not accepting clients

Contact

808-343-2163

Portland , 97214

At a Glance

Me

Rate: $85-$105

Provides free initial consultation

Provides telehealth services

Practicing Since: 2019

Languages: English

Services

  • Individual
  • Teen

Insurances Accepted

  • Out of Pocket

What I Specialize In

Life can take us on turns we don’t expect. Sometimes we get right back on path, and other times we need a little support and guidance to navigate some of the challenges. Seeking help is courageous and I'm so glad you're here taking the first step towards your transformation journey. I specialize working with adults and teens dealing with various challenges including anxiety, depression, life transitions, trauma, relationship challenges, grief & loss, and stress management.

My Values as a Therapist

My approach to therapy is grounded in the belief that we are all resilient and each of us has unique strengths. I work with clients to build on these strengths, increase their insight and support them in achieving their goals. I utilize warmth, compassion, and a holistic lens, viewing the mind-body-spirit connection as integral in understanding who you are as a whole person. I am trained in many types of therapy, and draw on these in my practice. As we work together, I will integrate the modalities that I believe are best suited for you. We will work together to break past your limiting beliefs, and create more space for self-acceptance, deep emotional healing, and enriching relationships.

Techniques I Use

Specialties

  • EMDR External link

    When an overwhelming life event occurs, your brain can freeze in response. Rather than process and store the event in your long-term memory, the brain may leave the episode in its emotional region. This unprocessed, static memory can linger, triggering patterns of negative beliefs, feelings, and physical symptoms. EMDR is a type of therapy that unlocks and processes the past, so that it no longer fetters your present and future.

  • Somatic Therapy (Body Centered) External link

    I integrate body-based alternative interventions such as breath, movement and mediation with traditional talk therapy for a holistic healing experience.

  • Cognitive Behavioral (CBT) External link

    I utilize a cognitive behavioral framework to help you identify and challenge cognitive distortions and barriers getting in the way of reaching your goals.

  • Coaching External link

    Coaching is an interactive process that helps you identify and achieve personal and professional goals. I utilize a holistic, solution-focused approach to help you grow and maximize your performance and success in any area of life. I'm like your personal trainer for life, taking you to the next level financially, personally and spiritually.

Issues I Treat

Specialties

  • Anxiety External link

    My work with clients involve exploring the underlying thoughts, feelings, and related experiences associated with anxiety as well as the body’s response to stress. I use evidence-based techniques to build skills and awareness around triggers and symptoms. We will work together to uncover the underlying causes of your worries and fears, learn how to sooth yourself, look at situations in a new, less frightening way, and develop better ways to cope and problem-solve.

  • Women's Issues External link

    Juggling a family, career, relationships, and societal expectations as a woman can be challenging. I help women who are looking to change the course of their relationships by breaking unhealthy patterns, setting boundaries, overcoming people pleasing and perfectionism, building self esteem, and embody the full version of themselves. Together, we will work to break past your limiting beliefs, and create more space for self-compassion, deep emotional healing and enriching relationships.

  • Coronavirus/COVID-19 External link

    If you are experiencing anxiety, stress or fear, you're not alone. The coronavirus pandemic is affecting our everyday lives in different ways. I am offering phone/video sessions. I help clients process their feelings and emotions around the pandemic, and guide them with healing tools to help them get through these times of uncertainty.

  • Loss or Grief External link

    Nothing in life compares to the pain of loosing someone (or something) that was dear to your heart. These significant losses are never simple, nor singular, rather they involve a myriad of complex emotions that can feel consuming at times. I work with individuals at any point of their grief journey. Together, we will make space for your loss and put together a toolbox of techniques and skills to help you navigate these challenging times.

  • Eating Disorder External link

Contact Katrina

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