Katrina Clark

Katrina Clark (she/her)

Clinical Social Work Associate

MSW, CSWA

Supervisor: Sarah Martin, LCSW

Making the decision to begin therapy is a courageous step - one that can bring healing, growth and change.

Client Status

accepting clients

Contact

808-343-2163

Portland , 97202

At a Glance

Me

Rate: $60-$105

Provides free initial consultation

Provides telehealth services

Practicing Since: 2019

Languages: English

Services

  • Individual
  • Teen

Insurances Accepted

  • Out of Pocket

My Ideal Client

You are here because maybe something is not quite right in your life. You may be dealing with a major life transition or feeling overwhelmed with life challenges. Maybe there is pain from the past or worries of the future holding you back from living a fulfilling life. If this resonates with you, then you have made the right choice by being here. My goal as a therapist is to assist you in uncovering your true potential and lead a life that is worth celebrating.

My Approach to Helping

In my practice I utilize warmth, strength-based, and a holistic lens, viewing the mind-body-spirit connection as integral in understanding who you are as a whole person. I will meet you where you are and provide a safe place to be fully heard and feel empowered to reaching your goals. I integrate body-based alternative interventions such as breath, movement and meditation with traditional therapies including cognitive behavior, solution-focused and person-centered techniques. Although I am widely trained in different methods of counseling, the method we use is always based on your unique needs and circumstances.

My Values as a Therapist

In both therapy and coaching sessions, I journey alongside you, at your pace, to untangle the present from the past and to address the issues that are important to you. My services will help you find deep healing, transformation and personal growth through reprograming your negative thought patterns, soothing your anxiety/depression and integrate greater self-acceptance and compassion into your life. I believe that one of the most courageous things you can do during difficult times is to seek support. I offer free initial consultations to answer any of your questions and to determine if my approach and services are the right fit for you.

Techniques I Use

Specialties

  • Somatic Therapy (Body Centered) External link

    I integrate body-based alternative interventions such as breath, movement and mediation with traditional talk therapy for a holistic healing experience.

  • Cognitive Behavioral (CBT) External link

    I utilize a cognitive behavioral framework to help you identify and challenge cognitive distortions and barriers getting in the way of reaching your goals.

  • Coaching External link

    Coaching is an interactive process that helps you identify and achieve personal and professional goals. I utilize a holistic, solution-focused approach to help you grow and maximize your performance and success in any area of life. I'm like your personal trainer for life, taking you to the next level financially, personally and spiritually.

Issues I Treat

Specialties

  • Coronavirus/COVID-19 External link

    If you are experiencing anxiety, stress or fear, you're not alone. The coronavirus pandemic is affecting our everyday lives in different ways. I am offering phone/video sessions. I help clients process their feelings and emotions around the pandemic, and guide them with healing tools to help them get through these times of uncertainty.

  • Women's Issues External link

    Juggling a family, career, relationships, and societal expectations as a woman can be challenging. I help women who are looking to change the course of their relationships by breaking unhealthy patterns, setting boundaries, overcoming people pleasing and perfectionism, building self esteem, and embody the full version of themselves. Together, we will work to break past your limiting beliefs, and create more space for self-compassion, deep emotional healing and enriching relationships.

  • Anxiety External link

    My work with clients involve exploring the underlying thoughts, feelings, and related experiences associated with anxiety as well as the body’s response to stress. I use evidence-based techniques to build skills and awareness around triggers and symptoms. We will work together to uncover the underlying causes of your worries and fears, learn how to sooth yourself, look at situations in a new, less frightening way, and develop better ways to cope and problem-solve.

  • Loss or Grief External link

    Nothing in life compares to the pain of loosing someone (or something) that was dear to your heart. These significant losses are never simple, nor singular, rather they involve a myriad of complex emotions that can feel consuming at times. I work with individuals at any point of their grief journey. Together, we will make space for your loss and put together a toolbox of techniques and skills to help you navigate these challenging times.

Contact Katrina

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