PTC

Jenny Kepler

Licensed Marriage Family Therapist

Are you struggling in your relationship or with your child? Looking like you've got it made on the outside, but feeling chaotic, lost, or sad inside? I provide constructive, compassionate therapy for adults and couples in downtown Portland.

Services

Individual Therapy
Couples Therapy
Family Therapy

Individual Therapy
Couples Therapy
Family Therapy

My Approach

My style is down-to-earth and non-judgmental. I have a deep faith in the fact that though you may feel lost, the path to wholeness is already inside you. I'm here as a guide to help you find it. I work in a way that is depth-oriented and present-focused. We'll focus on alleviating the hurt that is bringing you into therapy right from the start, with the long-term goal of healing its root causes. I use mindfulness to help you attend to limiting thoughts and how you experience them in the body; and gently address patterns in your life that have you stuck, uncovering strength, resilience and more personal freedom.

My Background

My experience as a long-time partner, mother, sister, daughter, friend and traveler add richness to my work. Before my life as a therapist, I worked in publishing, the food and wine industry, the corporate world and as a doula. I received my MA in Integral Counseling Psychology at California Institute of Integral Studies in 2011 and have done extensive training in relational psychotherapy, somatically-informed trauma treatment, infant/parent psychology, family systems, mindfulness and interpersonal neurobiology. I have advanced training in working with clients with disabilities and chronic medical conditions.