Integral Therapy

Integral therapy, similar to holistic therapy, is a therapeutic practice that takes an integrative approach and looks at the connections between a client’s mind, body and spirit. Like other types of mindfulness-based therapy, integral therapy is designed to help a client’s attention focus on the present moment and achieve clarity. Integral therapists use multiple approaches to addresses issues and encourage self-awareness and self-acceptance in clients.

Local experts in Integral Therapy

Jenny Kepler (she/her)

Licensed Marriage Family Therapist


I work with your whole self: mental, emotional, physical and spiritual. We collaborate to create health on all these levels, as well as integration among them. For some, spiritual health means a dedicated practice, for others, it can be as simple as noticing our human connection. I'll meet you where you are.

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Audra Lee

Licensed Professional Counselor


My therapeutic style is a trauma and neurobiologically-informed, integrative approach to psychotherapy that emphasizes the importance of body, mind, and spirit in holistically treating underlying psychological and/or emotional imbalances and maintaining nervous system regulation.

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Lucius Wheeler (He/him/his)

Licensed Professional Counselor

Integral Therapy is fundamentally oriented toward wholeness. The integral approach is also profoundly optimistic, as it affirms every person's capacity for transformation, healing, and growth. I received an M.A. in Integral Counseling Psychology from the California Institute of Integral Studies in San Francisco, CA, and integral philosophy forms the foundation of my therapeutic work with clients.

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