Licensed Professional Counselor
Sakura Counseling is for people searching for a safe space to heal relationships and achieve new levels of awareness.
1720 NW Lovejoy Street
Provides free initial consultation
Provides telehealth services
Practicing Since: 2014
At Sakura Counseling, we aspire to create an environment that is all inclusive and provides a safe space for diversity in all forms to untangle the challenges that have been holding you back from being authentically you. We are collaborative in our approach, holding high regard for your experience in your environment, paying close attention to the many systems of our society that play a part in perpetuating oppression.
Having training in attachment theory serves as a solid foundation for understanding client’s development of maladaptive coping strategies and how this relates to the client’s emotional difficulties. Using this therapy, we can help clients increase self-compassion and kindness because clients who have attachment disorders/wounds often develop a negative self-view of themselves and others.
We have seen the benefits of deep work to heal trauma and various other human concerns. It helps individuals accept, regulate, express, & bring awareness of the complexity of human emotions. Understanding emotions help guides us to our needs or wants.
Our clinic employs Acceptance and Commitment Therapy (ACT) to guide clients in embracing their emotions, clarifying values, and committing to positive actions. Through mindfulness and acceptance techniques, clients learn to manage distress, cultivate psychological flexibility, and align their actions with their values, ultimately leading to improved well-being and a more fulfilling life journey.
Our clinic is a beacon of support, aiding clients in managing the anxiety stemming from the multifaceted challenges posed by the pandemic. Our services address the anxiety related to COVID-19, offering a safe & empathetic space for clients to voice their concerns & fears. We help you develop coping strategies that empower you to navigate the uncertainties related to health concerns. We help individuals facing disabilitly-related concerns due to the long term effects of covid & social isolation.
Victims often feel they are being degraded and often don’t feel their abusers see their innate worth as a human being. The abuse often centers around control and they will use many harmful techniques to maintain and/or gain control over their victims. Our clinicians have training and experience working with all forms of abuse and together we can create a safe space for you and break the cycle of violence.
Conflicts may arise at any stage in a relationship. Sometimes these conflicts grow in complexity despite our best efforts to resolve them on our own. Whether you’re a in new relationship, married, or facing separation, we can work with you to navigate and resolve the challenges you are facing. Our counseling clinic restores relationships through expert guidance, fostering understanding, effective communication, and renewed emotional connection.
Death & bereavement are universally inescapable events that we all have faced. Individuals may experience suicidal thoughts, numbness, or the disconnection, which often interferes with daily activities. What we do with the grief transition either gives us strength or hinders us from fulfilling our goals. Our counseling clinic offers compassionate support for loss and grief, providing a safe space to process emotions, cope with the pain, and find ways to heal and rebuild life after loss.
Healthy anxiety keeps us stay alert, tune into our surroundings, and does not interfere with our lives. Unhealthy anxiety is present even if there is not a perceived threat. It disrupts your life, & creates isolation. We firmly believe that you are unique, deserve a plan that is realistic, & will result in the highest level of recovery. Our clinic offers effective anxiety support through therapy, coping strategies, and personalized guidance, helping you regain control and find relief.
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