Portland Therapy Center
Annette Smith

Annette Smith (she/her)

Professional Counselor Associate

MA, NCC, LPC Registered Associate

Supervisor: Ghassan Ammar, LPC

Challenges with life transitions can be difficult but finding relief and gaining mental and emotional peace doesn't have to be.

Client Status

accepting clients

Contact

971-267-2623

Email Website

At a Glance

Me

Rate: $75-$180

Provides free initial consultation

Practicing Since: 2020

Languages: English

Services

  • Individual
  • Group

Insurances Accepted

  • Out of Pocket

My Ideal Client

Struggling with life transitions and past trauma is difficult but finding relief and emotional balance doesn't have to be. If you're feeling overwhelmed, stressed, anxious, or depressed about the many compounding issues in your life and want to feel some relief, I'll help you process and manage the issues in your life. It is common to have increasing pressures that make daily living less manageable. I specialize in helping individuals regain a sense of purpose and wellness in their life.

My Background and Approach

I have been working with children and families in various capacities for over 20 years and one of the greatest things I have learned is that human connection is a conduit of healing. When there is a lack of connection, humans can feel despair, helplessness, fear, hopelessness, anxiety, and depression. Attachment disruptions, trauma, and lack of emotional attunement can create wounds that are felt for a lifetime. When those wounds go left untreated they can create problems and distress in our lives in the here and now. Healing those wounds become part of the process of gaining wellness, repairing relationships, and becoming fulfilled versions of ourselves. I work individually with adults 18+. I specialize in Attachment and trauma work with adults to heal their Attachment disruptions and wounds.

My Personal Beliefs and Interests

I became a counselor to co-facilitate others' healing journeys. I believe that every individual has the ability to heal themselves and to find the peace and fulfillment they desire. I believe that my role as a counselor is to guide others on their journey. As a member of the BIPOC community, I am committed to serving those who also identify as BIPOC as well as other communities who have been marginalized in the mental health field. My position as a counselor also places me in the role of a social justice advocate seeking to support individuals in their empowerment. Within a collaborative environment, I work with clients in practical ways that give them real-world tools to navigate challenging experiences. This can look like working on increasing emotional intelligence, creating and maintaining boundaries, taking responsibility, or reducing unhelpful behaviors such as people-pleasing.

Techniques I Use

Specialties

Issues I Treat

Specialties

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