Professional Counselor Associate
MA, Professional Counselor Associate (OR)
Supervisor: Dr. Tee Mayfield, PhD, LPC-S, MFT, C-DBT
Are you ready to be heard and guided toward mental and emotional wholeness? I believe in supporting you every step of the way.
Client Status
503-208-6659
Practicing Since: 2024
My ideal client (YOU) is someone who is ready to engage in the therapeutic process with openness and curiosity. You don’t need to have all the answers—just a willingness to explore your thoughts and feelings in a safe and nonjudgmental space. Together, we can uncover your strengths, identify patterns that may be holding you back, and create a path forward that aligns with your goals and values. If you’re looking for a counselor who will meet you where you are-you have her!
Specialties
With training in grief support, I help clients navigate loss by providing a safe space to process emotions and memories. Counseling focuses on understanding the stages of grief, finding ways to honor the lost relationship, and building coping skills for life adjustments. Techniques like journaling, mindfulness, and creating rituals aid healing. For clients seeking faith-based support, prayer and scripture offer additional comfort and hope.
Treating depression in counseling involves identifying negative thought patterns, improving coping skills, and fostering positive behaviors. Techniques like CBT help reframe negative thinking, while Person-Centered Therapy provides a supportive space for growth. Encouraging healthy routines and exploring life goals build motivation. For those seeking faith-based support, integrating prayer and scripture offers hope and spiritual encouragement.
Treating anxiety in counseling includes identifying triggers, challenging negative thoughts with CBT, and teaching coping strategies like mindfulness or relaxation. Solution-Focused Therapy aids in setting achievable goals, while exposure therapy helps reduce fears. For clients seeking faith-based support, integrating practices like prayer and scripture can provide additional strength and resilience.
Kathryn (Jasmine) Green has not posted any group sessions.
Kathryn (Jasmine) Green has not published any articles.