I am not accepting new clients at this time.
2049 NW Hoyt St
Portland, OR 97209
Provides free initial consultation
Provides telehealth services
Practicing Since: 2017
I work primarily with women, non-binary, and queer people to rewrite the stories we have been told, and tell ourselves, about our self-power, lovability, competence, beauty, bodies, and societal worth.
Our bodies have an incredible capacity to hold experiences as sensory-grounded memories. By consciously following the signals and symptoms of our bodies, we can find much greater awareness and healing than we can with our thinking minds alone.
Coaching sessions are an opportunity to cultivate awareness beyond a known set of behaviors, so we can choose how to exist, and how to react. Coaching is designed to follow the individual goals of each client, to create frameworks for skill development, and to own and embrace the self-growth of persisting through challenges.
I am committed to the culture change necessary to heal and uplift women, non-binary folks, and everyone who experiences gendered violence. My approach includes processing internalized oppression due to systemic violence, healing interpersonal violence, and building a critical awareness of everyday sexism. Together we work toward self-power, community power, and honest expression of our experiences
I specialize in working with women identified, non-binary and queer people to rewrite the stories we have been told, and tell ourselves, about our self-power, lovability, competence, beauty, bodies, and societal worth.
We experience many deaths in our lives, though we do not always acknowledge the grief that accompanies our losses. Grief work gives us new language to understand our experiences, and ways of evolving in relationship to our losses and our loved ones who have died.
I know we can liberate ourselves and each other from the fear-based, body-shaming beliefs and behaviors we have learned. We can learn new ways of thinking about and living in our bodies. I work to encourage us all to bring our most loving relationship values into partnership with our bodies.
Caitlin Keitel has not posted any group sessions.
Caitlin Keitel has not published any articles.