Licensed Professional Counselor
Relevant & Engaging Therapeutic Support for Young People Navigating Modern Life... A relational path of understanding, agency & possibility!
503 544 7631
Provides free initial consultation
Provides telehealth services
Practicing Since: 2011
What task is greater than personal growth while in the adolescent & young adult phases of life? It emerges quite naturally as a focus during all my work with young people. Identity exploration, awareness of values and needs, and imagination are all cultivated as therapeutic pathways towards becoming more oneself!
My truest focus as a therapist is working with young people, & whatever issues or struggles they may be facing, with a developmentally & culturally relevant approach. All theoretical or practical training has been filtered through this lens, leading to a specialized style of building strong therapeutic relationships, supporting & facilitating young clients' ability to navigate their way through...
Messages about being & loving yourself abound these days, but to feel a sense of authentic self-worth these messages must be supported with deeper meaning! In my practice we focus on gently cultivating a greater awareness & acceptance of what makes you YOU, while exploring how to put those qualities, ideas, & concepts into self-caring practice that nurtures empowerment, compassion & integration!
Loss, grief, & bereavement take many forms & can have a lasting impact on who we are & how we see & be in our world. Whether our loved one is human or a special animal relationship, processing & healing after loss is essential. Through rituals, expressive work & myriad ways to remember & honor the connection shared, a new place to hold our love safe & secure can be created, treasured & maintained.
Anxiety is such a shapeshifter, and seems to be a nearly unavoidable companion of the modern era. Learning to recognize & diminish signs & symptoms, as well as transform how we relate to anxiety can facilitate movement, new experience, and a sense of relief from dominating impact.
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