Licensed Professional Counselor
Hello, I specialize in holistic, person-centered therapy to help you realize your great strengths and potential.
Practicing Since: 2018
If you are looking for support in college/career development, grief and loss, PTSD, ADHD, depression, anxiety, trauma, and relationship struggles, you’ve come to the right place. Though these issues are challenging, they are not in any way insurmountable and for everyone I work with, I see endless potential for success. I partner alongside clients so they may feel supported and gain confidence necessary to thrive in their personal goals and accomplish plans outlined in our sessions.
I've worked with clients to ensure they get diagnosed properly and can overcome barriers to inattentiveness, maintaining relationships, health and completing tasks.
Many clients struggle with Anxiety, I utilize cognitive reframing and restructuring to help with rumination, hypervigilance and misperceptions.
Overcoming depression takes a lot of work and understanding. It's important to meet clients where they are at and explore emotions as well as history behind depressive thoughts.
Many times self-esteem more fragile than we realize and it's very easy to fall into a state of low self-worth. I work with clients to understand barriers and explore strengths so they begin to feel worthy in their everyday lives.
Together I have worked with clients to process the immense pain that comes from experiencing loss. Sessions are spent reflecting on emotions, the experience itself and gaining an understanding of how to move forward.
Lisette Heidtke has not posted any group sessions.
Lisette Heidtke has not published any articles.