Licensed Marriage Family Therapist
Masters in Marriage, Couple, & Family Counseling
I hope to motivate you to take risks to promote self-understanding and encourage a new way of connecting with others.
Provides free initial consultation
Provides telehealth services
Practicing Since: 2012
We each have a particular attachment style that determines how comfortable we are in proximity to others. Emotionally Focused Therapy (EFT) helps couples understand the attachment style of each partner and the dynamic that exists between them.
Our work together would help each partner understand their part in the couple’s negative cycle and create vulnerable communication, so as to create a stronger couple bond.
EFT helps couples recognize and understand the negative cycle that interferes with their communication. With this awareness, less time and energy is spent on regulating negative emotions and protecting individual vulnerabilities. Instead, the partners can turn to each other for comfort and support so as to be resilient and meet life’s challenges
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