Lolo Haha

I offer embodied and somatic awareness practices, training, and problem-solving for individuals and couples. I am inspired by and trained in a mix of process-oriented psychology (Process Work), conflict mediation, and embodied / somatic awareness practices. Sliding scale sessions available.

Services

  • Couples Therapy
  • Family Therapy
  • Individual Therapy
  • Couples Therapy
  • Family Therapy
  • Individual Therapy

My Approach

I believe we all hold an inherent wisdom of the path we must take in this world, and my approach seeks to help individuals and couples deepen in relationship to their inner knowing which guides them to do what they do. My methods invite a mix of self-expression, personal exploration, and self-discovery through both body-based as well as talk methods. Some sessions look like regular talk therapy; others are more focused on body-based exploration and nonverbal; and others are more like a role play. Each session follows what is most alive in the moment. I specialize in somatic awareness methods, role play, and movement-oriented practices for building deeper awareness and processing challenging experiences.

My Background

I hold a Diploma in Process-oriented Facilitation and Conflict Studies from the Process Work Institute. As a straight white cisgendered man who has been on a path of personal growth around these identities, I specialize in working with white men who care deeply about social change combined with mindfulness. I also work with mindfulness- and creativity-oriented women, queer and nonbinary individuals, and people of color. Additionally, I offer an expertise in working with polyamorous, nonmonogamous, and relationship anarchist individuals and couples.

Contact

  • 971-266-3916
  • Website
  • 827 NE Alberta Street
    Portland, OR 97211
  • Second Office Address:
  • Process Work Institute, 2049 NW Hoyt Street
    Portland, OR 97209

At a Glance

  • Experience: 3 Year(s) of Practice
  • Neighborhood: Alberta Arts District
  • Rate: $50-120/session
  • Free Initial Consultation

Contact Lolo Haha