Emily Ross-Johnson (she/her/hers)

Mindfulness-based

I work through a Restoration Therapy lens, which is focused on mindfulness around patterns in our lives. Through understanding what is motivating these patterns, we can focus on making changes to add healthier patterns for ourselves.

Coaching

For those wanting mental health coaching services that are rooted in neuroscience principles and focused on enacting positive changes and forming new patterns of behavior.

Couples Counseling

I work with couples, throuples and more to help build awareness around relational patterns that are causing challenges in their intimate connections.

ADHD

As a person who has dealt with ADHD my whole life, I understand firsthand the difficulty of being a neurodivergent person operating in a world that is designed for neurotypical brains. Understanding the differences in our brains through neuroscience helps us solve problems that are unique to the way our brains work. I work with ADHD and Autistic clients to help them move through the world with a focus on self-awareness, acceptance and self-compassion.

Polyamorous and Open Relationships

As a member of the non-monogamous community, I have navigated the complex waters of open and non-monogamous relationships. Learning more about our attachment styles, and our past relationship patterns can help us move into a place of being more securely attached and fulfilled in our partnerships, regardless of the relationship style.

Autism

As a late realized Autistic person, I understand the challenges that Autistic people face in daily life. Not only do I have lived experience with Autism, I have helped many of my clients understand their particular neurotype, and how to work with it, instead of against it. I work with clients to embrace their unique abilities as Autistic people and learn to create a life that supports and accommodates the needs specific to their neurotype.