Liz Ward

Liz Ward (they/them)

Licensed Marriage Family Therapist

LMFT

Relationship & individual therapist for adults specializing in non-monogamy, kink/BDSM, relationships, LGBTQIA+ issues, and gender identity.

Client Status

accepting clients

Contact

610 SW Alder St

Portland, 97205

At a Glance

Me

Rate: $185-$215

Provides free initial consultation

Practicing Since: 2021

Languages: English

Services

  • Individual
  • Relationship

Insurances Accepted

  • Out of Pocket
  • Out of Network
  • Aetna
  • MODA
  • OHP CareOregon/HealthShare
  • PacificSource
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My Ideal Client

While I work with people of all backgrounds, most of my experience has been working with clients who are navigating LGBTQIA+ issues, gender identity, queer identity, non-monogamy/polyamory, kink/BDSM, sex and sexuality, asexuality, geekiness/nerdiness, religious/spiritual trauma, ADHD, Autism, relational and family trauma, anxiety, and depression. I work with couples/polycules and individuals who are 18 years and older.

My Approach to Helping

Therapy is a place where a person is provided the space to create change and growth in their emotional and mental wellbeing, which with time, can extend to other areas of their life. I believe that this is possible through fostering a therapeutic relationship where one feels safe to explore all the pieces of themself. As a therapist, I believe in the connection between our bodies and minds, and in allowing new experiences to propel growth. My work is grounded in queer theory, awareness of systemic injustice, and trauma-informed care. In the practice of therapy, I lean into somatic practices, mindfulness, emotions, and experiential components. I am DBT Trained. While I use some elements of DBT when appropriate, I also draw from other modes of therapy such as Emotionally Focused Therapy, Somatic Psychotherapy, Narrative Therapy, and Acceptance and Commitment therapy.

Why I am a Good Fit for You

As a non-binary, queer, non-monogamous, white, AuDHD, and invisibly disabled person, I aim to understand all the parts of your identity and how they may show up in your life. I seek to understand you as best as possible knowing that you are a unique person with a depth of life experience that has led you to where you are today. My best work is done collaboratively, supporting you in achieving the outcomes you want to see by bringing my knowledge to the room. My goal is to empower you to build and maintain the life that you want to be living. If you are interested in working with me, feel free to reach out at the contact form below. I offer free 20-minute consultations so we can determine if we'd be a good fit to begin therapy.

Techniques I Use

Specialties

Issues I Treat

Specialties

Contact Liz

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