Congruent Therapy (She/He/They)
Licensed Marriage Family Therapist
Therapy for individuals, couples, and systems to address intimacy, polyamory, depression, anxiety, trauma, executive functioning, & more.
Client Status
Contact
At a Glance
Me
Rate: $60-$250
Provides free initial consultation
Practicing Since: 2019
Languages: English
Services
- Individual
- Family
- Group
- Relationship
- Teen
Insurances Accepted
- Out of Pocket
- OHP CareOregon/HealthShare
Our Ideal Client
In life's intricate journey, whether as an individual, couple, family, or part of a poly system, the challenge to connect with oneself or others can be overwhelming. Feeling stuck, unseen, undervalued, or grappling with trauma is a common human experience. We've been where you are now—life's struggles can be disheartening, but we assure you that many have overcome similar challenges. Amidst the darkness, there is hope. You are not alone.
What We Specialize In
Why We are a Good Fit for You
Techniques I Use
Specialties
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Couples Counseling
In my work with couples, I employ a fusion of Emotionally Focused Therapy (EFT), Narrative Therapy, and insights from attachment and systems theories. My approach is anchored in compassion and directness, aiming to unearth and address underlying dynamics. By fostering a safe space, I guide couples in navigating relational challenges, enhancing intimacy, and co-creating narratives that champion connection and mutual growth.
- Attachment Theory
- Cognitive Behavioral (CBT)
- Couples Counseling
- Dialectical Behavior Therapy (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Experiential
- Family Systems
- Family Therapy
- Gottman Method
- Holistic
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-based
- Narrative
- Nonviolent Communication
- Psychoanalytic
- Psychodynamic
- Relational
- Solution Focused Brief Therapy
- Somatic Therapy (Body Centered)
Issues I Treat
- Abuse
- ADHD
- Adjustment Disorder
- Anxiety
- Autism
- Bipolar
- Body Image Issues
- Chronic Pain or Illness
- Codependency
- Compassion Fatigue
- Coronavirus/COVID-19
- Cultural and Systemic Oppression
- Depression
- Dissociative Disorder (DD)
- Divorce
- Domestic Abuse
- Family Conflict
- Gender Identity
- Historical Trauma
- Immigration/Acculturation
- Intellectual Disability
- Learning Disorder
- LGBTQ Issues
- Loss or Grief
- Panic
- Parenting
- Personal Growth
- Political Climate
- Polyamorous and Open Relationships
- Premarital Counseling
- PTSD
- Racial Identity
- Relationship / Marriage Issues
- Self-Esteem
- Sexual Problems
- Social Phobia
- Spirituality
- Veterans/Military Service
- Women's Issues
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Congruent Therapy has not posted any group sessions.
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Congruent Therapy has not published any articles.